Hklbrries' profile page
Recipes
Goulash with Green Peppers and Noodles
By Hklbrries
Phyllis Kobaly's recipe
- 1 1/2 lbs boneless beef chuck
- 2 medium or 1 large onion(s), chopped
- 3/4 cup red wine or beef broth
- 1 1/2 tbsp Hungarian sweet paprika
- 3/4 tsp salt
- 1 small green pepper, cut into 1 inch squares
- Sour cream or Greek plain yogurt
- Hot buttered noodles
Tropical Twist
By Hklbrries
Combine all ingredients. Nutrition Information: Per serving 148 calories 4
- 1 c pineapple chunks
- 3/4 c grated carrots
- 1/2 c chilled coconut water ADD TO SHOPPING LIST
- 1/2 c ice cubes
- 2 tbsp unsweetened dried coconut flakes, toasted
- 2 tsp agave nectar
- 2 tsp white chia seeds
- 1/2 tsp turmeric (optional)
Beat Belly Fat
By Hklbrries
One of the most common concerns I hear fro,m both male and female patients is that their once slim physique is now ...
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Zucchini (or Carrot) Oatmeal Cookies
By Hklbrries
Cream butter and add honey
- 1/2 cup butter
- 3/4 cup honey
- 1 egg
- 2 cups whole wheat flour
- 1 tsp baking soda
- 1/2 tsp cinnamon
- Pinch of nutmeg
- Pinch of ground cloves
- Pinch of salt
- 1 cup rolled oats
- 1 cup raisins
- 1 cup grated zucchini (or carrots)
Baklava
By Hklbrries
Note: Phyllo dough is available in most Greek markets or frozen in all supermarkets
- Cooking spray
- 1 3/4 cups sugar (plus additional 2 tablespoons, divided)
- 1 1/4 cups water
- 1 tablespoon lemon juice
- 1 teaspoon rose water (optional)
- 1 1/2 cups finely chopped walnuts
- 1 pound phyllo dough (about 40 9 x 14-inch sheets) 3/4 cup clarified butter
Almost Instant Coconut Custard Pies
By Hklbrries
For use in GT Xpress 101 Meal, Snack and Dessert Maker
- 1 egg
- 1/4 cup coconut
- 1/4 cup baking mix
- 1/2 cup milk
- 2 tbsp sugar
- 1 tbsp butter or margarine, softened
- A few drops of vanilla extract
No-Roll Sugar Cookies
By Hklbrries
Mary Newton, of Winterset, IA, sent in her recipe for No-Roll Sugar Cookies
- 1 1/2 cups powdered sugar
- 6 tbsp granulated sugar
- 1 1/2 cups (3 sticks) butter, softened
- 2 eggs
- 3 1/4 cups all-purpose flour
- 1 1/2 tsp baking soda
- 1 1/2 tsp cream of tartar
- 1 1/2 tsp vanilla extract
Fruit and Chocolate Scones
By Hklbrries
Fruit and Chocolate Scones Recipe by Alison Ladman
- 2 3/4 cups all-purpose flour
- 1/3 cup sugar
- 4 teaspoons baking powder
- 1/4 teaspoon salt
- 10 tablespoons butter, melted
- 1 cup heavy cream
- 1/4 cup sour cream
- 1 teaspoon vanilla extract
- 1 1/2 cups dried fruit, nuts and/or chocolate bits
- Coarse sugar, optional
Simplest Butternut Squash Soup
By Hklbrries
"The dear friend in Paris who gave me this recipe told me it was embarassingly simple
- Soup:
- 1 butternut squash (about 3 lbs.)
- 3 slender or 1 1/2 larger leeks, white parts only, split lengthwise, washed, and cut into 1-inch-long pieces
- 3 cups whole milk
- 3 cups water
- Salt
- Freshly ground pepper
- Fresh grated nutmeg
- Optional garnish:
- 1 tart apple, peeled, cored, and cut into tiny dice
- 1/3 About 1/3 cup chopped toasted hazelnuts or walnuts
- 1/2 About 1/2 cup crème fraîche or heavy cream
Spinach and Berries Salad with Non-Fat Curry Dressing
By Hklbrries
Why it's good for you: Super-high antioxidants in spinach and berries
- Non-Fat Curry Dressing:
- 6 ounces fresh spinach (about 6 cups), torn into bite-sized pieces
- 1 cup thickly sliced strawberries
- 1 cup blueberries
- 1 small red onion, thinly sliced, pulled into rings
- 1/2 cup chopped pecans
- 2 tbsp balsamic vinegar
- 2 tbsp rice vinegar
- 1 tbsp plus 1 tsp honey
- 1 tsp curry powder
- 2 tsp Dijon mustard
- Salt, to taste
- Pepper, to taste