Hklbrries' profile page
Recipes
Huckleberry and Bran Muffins
By Hklbrries
Combine dry ingredients in a large bowl
- 1 cup whole wheat flour
- 2 tbsp wheat germ
- 2 tbsp bran
- 1/4 tsp baking powder
- 1 tsp baking soda
- 1/4 cup oil
- 1/4 cup honey
- 1 egg
- 1/2 cup milk
- 1 cup grated zucchini
- 1/4 cup sunflower seeds
- 1/2 cup huckleberries
Carrot Nut Torte
By Hklbrries
Separate eggs. Beat yolks and sugar or honey until light and creamy
- 1 cup grated carrots
- 1 cup grated or cooked zucchini
- 1 cup flour
- 1/2 cup wheat germ
- 1/2 cup sugar or 1/4 cup honey
- 1 tsp vanilla
- 6 eggs
Spinach Salad with Goat Cheese and Mango Chutney Dressing
By Hklbrries
Place chutney, olive oil, vinegar, mustard and salt in blender; cover
- 3/4 cup (9 ounce jar) hot mango chutney
- 1/4 cup olive oil
- 3 tbsp white wine vinegar
- 1/8 tsp dry mustard
- 1/8 tsp salt
- 8 cups (about 2 small bunches) fresh spinach leaves, washed, dried and coarsely chopped
- 2 red apples, unpeeled, cored, halved and thinly sliced
- 2 tbsp (1 large) thinly sliced green onion
- 1/4 cup (1 ounce) crumbled goat cheese
- 1/4 cup chopped pecans, toasted
Neelam's Festive Rice Pilaf
By Hklbrries
Vegetarian cookbook author Deborah Madison includes this colorful, fragrant, one-pot rice dish in her book "Vegetar...
- 1 1/2 cups basmati rice
- 6 quarter-sized slices peeled, fresh ginger root
- 2 large cloves garlic, peeled
- 1 to 3 fresh serrano chili peppers, seeded and finely chopped
- 3 tbsp vegetable oil
- 1/2 cup raw almonds, coarsely chopped
- 1/2 cup raw pistachios, shelled
- 1/4 cup raisins
- 1/4 cup dried cranberries
- 1/4 cup dried blueberries
- 1 (2-inch) cinnamon stick
- 5 or 6 black cardamom pods, crushed lightly to break the shell
- 1 tsp cumin seeds
- 1 medium onion, thinly sliced
- 1/4 tsp ground turmeric
- 2 cups finely chopped fresh vegetables such as carrots, cauliflower, bell peppers of mixed colors, summer squash
- 1/2 cup frozen peas
- 1 tsp salt
- 1/2 tsp garam masala
High Calcium Ricotta Cheesecake
By Hklbrries
Preheat oven to 400 F. Beat ricotta, egg yolks, sugar, cornstarch and lemon peel in a mixer bowl until smooth
- 1 container (15 ounces) lowfat ricotta cheese
- 3 large eggs, separated
- 1/2 cup granulated sugar
- 3 tbsp cornstarch
- 1 tsp grated lemon peel
- 1 tbsp butter or margarine
- 1/4 cup sliced almonds
- Sliced fresh kiwi fruit, raspberries and oranges
Glazed Apple Bars
By Hklbrries
Preheat oven to 400 F. Lightly grease a 15-by-10-inch jellyroll pan
- Bars:
- 1/2 cup butter, softened
- 1 1/3 cups packed light brown sugar
- 1/2 tsp salt
- 1/2 tsp ground nutmeg
- 1 tsp ground cinnamon
- 1 tsp ground cloves
- 1 egg
- 2 cups all-purpose flour
- 1 tsp baking soda
- 1 medium chopped red apple, such as Gala, peeled if desired
- 1 cup raisins
- 1 cup chopped pecans
- 1/4 cup 2 percent reduced-fat milk
- Glaze:
- 1 1/2 cups confectioners' sugar
- 2 1/2 tbsp warm 2 percent reduced-fat milk
- 1 tbsp butter, softened
- 1/4 tsp vanilla extract
- 1/8 tsp salt
Super Lentil Meatloaf
By Hklbrries
Try a fun new spin on classic meatloaf
- Topping:
- 3 cups cooked lentils
- 2 tbsp cream
- 1/4 tsp salt
- 1/2 diced onion
- 2 minced garlic cloves
- 2 cups mashed Yukon gold potatoes
- 3/4 cup grated Parmesan
- 2 large eggs
- 1/2 cup ketchup
- 2 tsp mustard powder
- 1 tsp dried oregano
- Salt, to taste
- Pepper, to to taste
- 3 tbsp ketchup
- 2 tsp brown sugar
Blueberry Smoothie
By Hklbrries
Press tofu between paper towels to remove excess water
- 3/4 cup plain soymilk
- 3/4 cup silken tofu
- 1 cup blueberries
- 1 tsp fructose, optional
- 1/2 tsp vanilla
Carrot-Yogurt Square
By Hklbrries
Beat eggs; add oil, honey and yogurt
- 2 eggs
- 1/2 cup oil
- 1 cup honey
- 1/4 cup yogurt
- 1 3/4 cups whole wheat flour
- 1/4 cup soy flour
- 2 tsp baking powder
- 1/4 tsp salt
- 1 1/2 tsp cinnamon
- 1 cup chopped nuts
- 1 cup pitted, chopped dried fruit
- 1 cup grated carrots