Myoung's profile page
Recipes
Sautéed Green Beans and Onions with Bacon
By myoung
Cook beans in boiling water 4 minutes or until crisp-tender
- 1 pound green beans, trimmed and halved crosswise
- 4 bacon slices
- 1 (16-ounce) bottle cocktail onions, drained
- 2 teaspoons sugar
- 1/2 teaspoon dried thyme
- 1 1/2 tablespoons cider vinegar
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
Sausage, White Bean, and Swiss Chard Soup
By myoung
In a large Dutch oven, cook the sausage, onions, and garlic over medium-high heat until the sausage is browned and ...
- 1 (1.22-pound) package lean hot Italian turkey sausage, casings removed
- 1 cup chopped onion
- 2 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 4 cups chopped Swiss chard, stems removed
- 2 (15 1/2-ounce) cans great Northern beans, drained and rinsed
- Salt and freshly cracked black pepper
- Mini cornbread muffins, optional
Baked French Toast Casserole with Maple Syrup
By myoung
Slice French bread into 20 slices, 1-inch each
- 1 loaf French bread (13 to 16 ounces)
- 8 large eggs
- 2 cups half-and-half
- 1 cup milk
- 2 tablespoons granulated sugar
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Dash salt
- Praline Topping, recipe follows
- Maple syrup
- 1/2 pound (2 sticks) butter
- 1 cup packed light brown sugar
- 1 cup chopped pecans
- 2 tablespoons light corn syrup
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
Green Bean Casserole
By myoung
Recipe courtesy EatingWell
- 1/2 teaspoon canola oil
- 1 large onion, thinly sliced
- 1/2 cup fresh breadcrumbs
- 2 cups skim milk
- 6 black peppercorns
- 1 bay leaf
- Pinch grated nutmeg
- 1/2 teaspoon canola oil
- 1 small onion, finely chopped
- 1/2 pound mushrooms, trimmed and sliced (3 cups)
- 1 clove garlic, finely chopped
- 1/4 cup all-purpose flour
- 1/4 cup reduced-fat sour cream
- 1 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 1 9-ounce package frozen green beans (2 cups)
Maple-Almond Flan
By myoung
A traditional Spanish dessert, flan is a creamy custard baked with a sugar-based caramel, which creates a toasty-ta...
- 3 tablespoon nuts, almonds, slivers
- 8 ounce(s) milk, fat-free evaporated
- 6 tablespoon milk, fat-free
- 1/2 cup(s) egg substitute
- 1 1/2 teaspoon sugar substitute
- plus one tablespoon
- 1/4 teaspoon almond extract
- 1/4 teaspoon vanilla extract
- 4 tablespoon maple syrup, sugar-free
Catfish with Cilantro-Chipotle Rice
By myoung
The mild flavor and buttery texture of the catfish go well with the spicy heat of the chipotle salsa
- 4 (6-ounce) farm-raised catfish fillets
- Cooking spray
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup bottled chipotle salsa, divided
- Lime wedges
Chicken Tortilla Crockpot Soup **
By myoung
Place chicken, tomatoes, enchilada sauce, onion, green chiles, and garlic into a slow cooker
- 1 pound shredded, cooked chicken
- 1 (15 ounce) can whole peeled tomatoes, mashed
- 1 (10 ounce) can enchilada sauce
- 1 medium onion, chopped
- 1 (4 ounce) can chopped green chile peppers
- 2 cloves garlic, minced
- 2 cups water
- 1 (14.5 ounce) can chicken broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 bay leaf
- 1 (10 ounce) package frozen corn
- 1 tablespoon chopped cilantro
- 7 corn tortillas
- vegetable oil
Maple-Glazed Salmon with Pineapple Salsa
By myoung
Recipe courtesy Paula Deen
- 4 (6-ounce) salmon fillets
- 1 tablespoon maple syrup
- 1 tablespoon teriyaki sauce
- 1 tablespoon pineapple juice
- 1 teaspoon minced fresh ginger
- 1 clove garlic, mashed
- Pineapple Salsa, recipe follows
Grilled Tuna with Hot Pineapple-Papaya Salsa
By myoung
Recipe courtesy Robin Miller, 2007
- Cooking spray
- 4 tuna steaks (about 5 ounces each)
- Salt and freshly cracked black pepper
- 1 cup diced pineapple
- 1 ripe papaya, peeled, seeded and diced
- 1/4 cup minced red onion
- 1 serrano chile pepper, seeded and minced
- 2 tablespoons fresh lime juice
- 2 tablespoons freshly chopped cilantro leaves
- 1 teaspoon hot chili oil
- 8 ounces somen noodles, cooked according to package directions
Chocolate Muffins
By myoung
1. In a medium bowl combine the flour, baking soda, baking powder, salt, cocoa and cinnamon
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2/3 cup unsweetened baking cocoa
- 1/2 teaspoon cinnamon
- 1/4 cup canola oil
- 3/4 cup brown sugar or 1/3 cup Splenda
- 2 eggs, lightly beaten
- 1 cup shredded zucchini
- 1 cup non-fat buttermilk
- 1 teaspoon vanilla extract