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Rollups - Chicken 'Monterey'

Rollups - Chicken 'Monterey'

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1 Soak skewers in water for 1 hour

  • 4 skinless, boneless chicken breasts
  • 1/2 lb ff or lf Monterey Jack cheese
  • 8 jalapeno peppers
  • 8 slices turkey bacon
  • salt and ground black pepper to taste
  • 1 pinch garlic powder
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Skewers - Shrimp 'Grilled [G]

Skewers - Shrimp 'Grilled [G]

By

**ATK-The shrimp and sauce (see related recipes for choices) finish cooking together on the grill, so prepare the s...

  • 1 1/2 lbs extra-large shrimp (21/25), peeled and deveined, tails left on
  • 2 - 3 tablespoons olive oil for brushing skewers
  • Table salt and ground black pepper
  • 1/4 tsp sugar
  • 1 recipe Spicy Lemon-Garlic Sauce, Charmoula Sauce, or Fresh Tomato Sauce with Feta and
  • Olives
  • Lemon wedges for serving
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Salad - Asparagus 'Sesame Seeds

Salad - Asparagus 'Sesame Seeds

By

1.) Heat a large pan of lightly salted water to boiling over high heat

  • 1 lb asparagus
  • 1/4 cup rice vinegar
  • 2 Tbs soy sauce
  • 1 Tbs roasted sesame oil
  • 2 Tbs chopped fresh cilantro
  • 1/8 tsp coarse salt
  • 1 1/2 cups baby arugula or mesclun salad
  • 2 Tbs sesame seeds
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Casserole - Breakfast 'Chorizo, Green Peppers & Spinach

Casserole - Breakfast 'Chorizo, Green Peppers &  Spinach

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Cook the spinach in the microwave Grind up or chop the chorizo and cook in a skillet until browned Put fi

  • 16 Oz Ground Chorizo
  • 110 g Onion (1 small)
  • 145 g Green Pepper (1 small)
  • 366 g Spinach
  • 180 g Heavy Cream (12 Tbsp)
  • 12 eggs
  • 1 tsp Garlic Powder, Onion Powder, Salt, Pepper
  • 8 Oz Cheddar
  • 9 Oz Cherry Tomatoes
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Pork - Chop'B [DO] 'Cider-Braised'

Pork - Chop'B [DO] 'Cider-Braised'

By

Do not use chops thinner than 1 inch

  • 6 bone-in blade-cut pork chops , about 1 inch thick
  • Salt and pepper
  • 2 tablespoons vegetable oil
  • 1 onion , chopped
  • 3 garlic cloves , minced
  • 2 tablespoons all-purpose flour
  • 1/4 cup apple butter
  • 1 cup apple cider
  • 1 sprig fresh thyme
  • 1 teaspoon cider vinegar
  • 1 tablespoon finely chopped fresh parsley
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Sauce - Shrimp 'Carmoula'

Sauce - Shrimp 'Carmoula'

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Combine oil, bell pepper, onion, paprika, cumin, cayenne, garlic, and salt in pan

  • Makes enough to sauce 1 1/2 pounds shrimp.
  • 4 tablespoons extra-virgin olive oil
  • 1 small red bell pepper , stemmed, seeded, and diced very small (about 1/2 cup)
  • 1/2 small red onion , minced (about 1/3 cup)
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 3 medium cloves garlic , minced or pressed through a garlic press (about 1 tablespoon)
  • 1/8 teaspoon table salt
  • Disposable 10-inch aluminum pie plate
  • 1/3 cup minced fresh cilantro leaves
  • 2 tablespoons fresh lemon juice from 1 lemon
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Pasta - G'Meat [CP] 'Jar Sauce

Pasta - G'Meat [CP] 'Jar Sauce

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1.In a large skillet, cook ground beef and onion until browned

  • •1 lb ground beef, turkey or Italian sausage
  • •1 onion, finely chopped
  • •1 teaspoon minced garlic
  • •1 teaspoon salt
  • •1 teaspoon dried basil
  • •1 teaspoon dried parsley
  • •1 (28oz) can diced tomatoes
  • •1 650ml jar pasta sauce (about 2½ cups)
  • •2½ cups water or chicken broth
  • •1 375g box Penne or Ziti (or other short) pasta (about 4 cups)
  • •1 cup shredded mozzarella cheese
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Kabobs - B'SirloinStk [Gr] 'Kurshisashi'

Kabobs - B'SirloinStk [Gr] 'Kurshisashi'

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1.) Blend Soy Sauce, Green Onions, Sugar, Oil, Cornstarch, Garlic, & Ginger in Sm

  • 1/2 cup Soy Sauce
  • 1/4 cup chopped Green Onions & tops
  • 2 Tbs Sugar Substitute
  • 1 Tbs Canola Oil
  • 1 1/2 tsp Cornstarch
  • 1 pressed Garlic Clove
  • 1 tsp grated fresh Ginger Root
  • 2 1/2 lbs boneless beef Sirloin Steak
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Butter 'Bule Cheese & Garlic

Butter 'Bule Cheese & Garlic

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**Great on Steak or Taters

  • 1 tsp olive oil
  • 2 TBSP shallots, minced fine
  • 1 tbsp finely minced garlic
  • 1/4 tsp salt
  • 1 stick butter, at room temp.
  • 1/2 cup blue cheese, at room temp.
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Chicken - Thighs [Gr] 'Teriyaki 'Hawaiian Style

Chicken - Thighs [Gr] 'Teriyaki 'Hawaiian Style

By

1.) Combine the water and soy sauce and then dissolve the sugar in the liquid

  • 3 lbs Chicken thighs (boneless & skinless)
  • 1 cup Soy Sauce (Aloha brand)
  • 1 cup Water
  • 1 cup Sugar
  • 5 cloves Garlic, crushed
  • 1 Ginger root (2-3 slices, cut thin & lengthwise)
0/5 (0 Votes)