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Recipes
Great Granny's Banana Nut Bread
By glomcrae
Cooking Thin w/ Chef Kathleen
- 2 cups flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 stick butter, softened
- 1 cup sugar
- 3 large or 4 medium bananas
- 2 eggs
- 1 1/2 Tablespoons yogurt or milk
- 1 teaspoon lemon juice
- 1/4 teaspoon sauve
- 1 cup pecans, optional
Fruit Salsa with Cinnamon Tortilla Chips
By glomcrae
In a medium bowl, mix together Fuji apple, strawberries, kiwis, bananas, lime juice, white sugar, cinnamon and nutm...
- 1 Fuji apple - peeled, cored and diced
- 1 cup sliced fresh strawberries
- 2 kiwis, peeled and sliced
- 2 bananas, peeled and sliced
- 1 tablespoon fresh lime juice
- 2 tablespoons white sugar
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 cup oil for frying
- 6 (10 inch) flour tortillas
- 3 tablespoons white sugar
- 1 tablespoon ground cinnamo
Chocolate Flank Steak with Pineapple Salsa
By glomcrae
Paula Deen
- Pineapple Salsa:
- 4 tablespoons white wine vinegar
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons firmly packed brown sugar
- 2 tablespoons olive oil
- 1 tablespoon ground cumin
- 2 teaspoons ancho chili powder
- 1 1/2 teaspoons salt
- Pinch ground black pepper
- 2 pounds flank steak
- Pineapple Salsa, recipe follows
- Chopped fresh cilantro leaves, for garnish, optional
- 1 whole pineapple, peeled and diced
- 1 avocado, halved, pitted, and flesh diced
- 1/4 cup minced red onion
- 1/4 cup minced fresh cilantro leaves
- 1 tablespoon fresh lime juice
- 1/4 teaspoon salt
- In a medium bowl, combine pineapple, avocado, onion, cilantro, lime juice and salt. Cover, and refrigerate for 1 hour.
- Yield: 2 cups
Judy's Cherry Congealed Salad
By glomcrae
Judy Herrington's recipe
- 1 cup boiling water
- 1 lg pkg cherry jello
- 1 can cherry pie filling
- 1 lg. can crushed pinapple with juice
- Cool Whip
Zucchini Patties
By glomcrae
In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, and salt
- 2 cups grated zucchini
- 2 eggs, beaten
- 1/4 cup chopped onion
- 1/2 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- salt to taste
- 2 tablespoons vegetab
Corn Chowder
By glomcrae
WW per cup: 129 cal 3g fat 2g fiber
- 2 (15 oz) cans reduced sodium chicken or vegetable
- broth
- 1 (1 lb) bag frozen corn
- 2 onion, finely chopped
- 1 large (10 oz) baking potato, peeled and cut into 1/4"
- cubes
- 2 celery ribs, finely chopped
- 4 slices crisp cooked bacon, crumbled
- 3/4 t. dried thyme
- 3/4 cup fat-free sour cream
- 1/2 t. freshly ground pepper
Breakfast Brownies (Biggest Loser)
By glomcrae
Directions: 1. Mix the yogurt or cottage cheese and egg whites in a bowl
- 1 -1 container (5.3 ounces) non-fat Greek yogurt or non-fat cottage cheese
- 6 - 6 egg whites
- 2/3 - 2/3 cup old-fashion oatmeal
- - a touch of artificial sweetener such as Splenda or Agave Nectar
- 1 - 1 TB unsweetened cocoa powder
- - fruit such as 1/2 cup blueberries, 1/2 cup strawberries, 1 banana etc. (optional)
Cobb Salad
By glomcrae
395 cal 26 g fat 33 g protein 11 g carb 5 g fiber
- 1 head romaine lettuce, chopped
- 3 boneless, skinless chicken breast halves, cooked and chopped
- 4 slices turkey bacon, cooked and chopped
- 1 avocado, cubed
- 1 tomato, diced
- 1/2 cup blue cheese, crumbled
- 2 eggs, hard-boiled and sliced
- 4 T. vinaigrette, homemade or bottled - your choice
Better Blueberry Pancakes
By glomcrae
Yes, you can have pancakes without blowing your diet -- just heat up the griddle and mix together this easy recipe
- 1/2 cup reduced-fat buttermilk
- 1/2 cup whole-grain oat flour
- 1 large egg white, lightly beaten
- 1/2 teaspoon baking soda
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon salt
- I Can’t Believe It’s Not Butter! spray
- 1/2 cup fresh or frozen (not thawed) blueberries
- Sugar-free, low-calorie pancake syrup (optional)
Melt in Your Mouth BBQ Ribs
By glomcrae
Robin Miller - Food Network
- 2 sides pork spareribs (about 6 pounds), separated
- 1 (28-ounce) can chunky tomato sauce
- 1/3 cup brown sugar
- 2 tablespoons red wine vinegar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper