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French Onion Soup II

French Onion Soup II

By

The trick to a great French onion soup is starting with good stock

  • 6 large red or yellow onions, peeled and thinly sliced.
  • Olive oil
  • 1/4 teaspoon of sugar
  • 2 cloves garlic, minced
  • 8 cups of beef stock, chicken stock, or a combination of the two (traditionally the soup is made with beef stock)
  • 1/2 cup of dry vermouth or dry white wine
  • 1 bay leaf
  • 1/4 teaspoon of dry thyme
  • Salt and pepper
  • 8 slices of toasted French bread
  • 1 1/2 cups of grated Swiss Gruyere with a little grated Parmesan cheese
0/5 (0 Votes)

Basil Vinegar (D/V)

Basil Vinegar (D/V)

By

Rinse and dry basil leaves

  • 1/4 cup fresh basil leaves
  • two 1/2-inch x 3-inch strips lemon peel (zest)
  • 1 cup white or red wine vinegar
  • 1 small sprig fresh basil
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Mom's Gravy (S/G)

Mom's Gravy (S/G)

By

Blend 1 cup of cold broth with flour

  • 4-1/2 cups chicken broth
  • 1/2 cup flour
  • 2 teaspoons bouillon
  • 1 teaspoon Kitchen Bouquet
0/5 (0 Votes)

Summer Lentil Salad (S)

Summer Lentil Salad (S)

By

Melt the tablespoon of butter then saute the garlic and onion with the lentils and salt

  • 1/2 sweet onion, chopped
  • 1 large scallion
  • 1 tsp sea salt
  • 1/2 tsp cinnamon
  • 1/2 tsp coriander
  • 1/4 tsp onion powder
  • pinch of garlic salt and black pepper
  • 3 tsp vegetable bouillon with 3 cups warm water
  • 1 garlic clove, crushed
  • 1 tablespoon butter
  • 3/4 cup lentils
  • 3/4 cup chopped tomatoes (I used canned)
  • 1 medium yellow bell pepper
  • 1 squash (zucchini)
  • 1/2 tablespoon butter
0/5 (0 Votes)

My Salmon Cakes

My Salmon Cakes

By

Mix all ingredients together and chill for at least 1 hour before forming patties

  • 4 cans pink salmon, drained and de-boned
  • 4 bunches scallions, chopped
  • 2 eggs
  • 1-2 cups Ritz cracker crumbs
  • 1-2 tablespoons dill weed
  • 1-2 teaspoons onion powder
  • red tobacco sauce to taste
  • ketchup
  • mayonnaise
0/5 (0 Votes)

Bob Harper’s Frozen Granola Cakes

Bob Harper’s Frozen Granola Cakes

By

1. Line cupcake or muffin pan with liners

  • 12 12 12 cupcake liners
  • 12 12 12 oz rolled oats
  • 32 32 32 oz Greek yogurt
  • 1 1 1 cup mixed berries
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Freekeh Filling

Freekeh Filling

By

Use this to stuff roasted peppers, bell peppers or cabbage leaves, or eat as a side dish

  • 1 cup uncooked freekeh
  • 1 can no-salt peas, drained
  • 1 About 1 cup sun-dried tomatoes
  • 1 large sweet onion, chopped
  • 1 package baby portobello mushrooms, chopped
  • 3-4 cloves roasted garlic, chopped
  • fresh ground black pepper
  • 2 small containers crumbled goat cheese
  • 12-15 large roasted whole red and yellow peppers
  • Avocado or olive oil
  • Substitute with halved bell peppers or blanched cabbage leaves
0/5 (0 Votes)

Cranberry Lentil Salad (S)

Cranberry Lentil Salad (S)

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1. In a saucepan bring 4 cups of water and lentils to a boil

  • 1 cup lentils
  • 1/2 cup dried cranberries
  • 1/4 cup parsley, chopped
  • 1 teaspoon cumin
  • 1/2 cup walnuts, chopped
  • juice of 1 small lemon
  • 2 tablespoons olive oil
4/5 (1 Votes)

Roasted Chicken Thighs and Broccoli

Roasted Chicken Thighs and Broccoli

By

Heat Ninja to oven 425 degrees

  • Boneless, skinless chicken thighs
  • broccoli
  • avocado oil
  • Italian seasoning
  • garlic powder
  • paprika
0/5 (0 Votes)

Laura Prepon's Gluten-Free Almond Bread

Laura Prepon's Gluten-Free Almond Bread

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Laura Prepon's gluten-free almond bread is easy to make, tasty, and versatile

  • 2 cups blanched almond flour
  • 2 tbsp coconut flour (if you can't find this, use 1/4 cup additional almond flour instead)
  • 1/3 cup ground flaxseed
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 5 large eggs
  • 1 1/2 tbsp olive oil
  • 1 tbsp apple cider vinegar
0/5 (0 Votes)