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Recipes
Mango Salsa
By trishg
Mix together
- 1 Avocado
- 1 Mango
- Lime Juice
- Jalapeno
- Cilantro
- Salt
Parmesan Broccoli Balls
By trishg
Place broccoli in a medium saucepan with enough water to cover
- 1 (10 ounce) package chopped frozen broccoli, thawed
- 1 (6 ounce) package chicken flavored dry stuffing mix
- 1/2 cup grated Parmesan cheese
- 1 medium onion, chopped
- 6 eggs, beaten
- 3/4 cup margarine, melted
- 1 teaspoon ground black pepper
- 1/2 teaspoon garlic salt
Quinoa with Grilled Vegetables
By trishg
Prep Time: 10 minutes Cooking Time: 15-20 minutes Yields: 2 servings
- 3 cups filtered water
- 1 cup quinoa
- 1 bunch asparagus
- 1 yellow squash, cut into thick slices
- 1 small sweet onion, cut into thick slices
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Sea salt and black pepper to taste
- 1 can “no salt added” garbanzo beans, drained
- 1 tablespoon fresh basil
Cayenne Pepper Cheese Ball
By trishg
Mix everything together except the nuts
- 2 pkgs cream cheese
- 2 cups sharp cheese
- 1 pkg Hidden Valley Ranch
- 3 green onions
- Cayenee Pepper sprinkle to taste
- Pecans or almonds
Billionaire Bars
By trishg
Preheat oven to 350 degrees F
- For Shortbread:
- 2 cups (1 lb or 4 sticks) butter, softened
- 1 cup sugar
- 1/4 cup light brown sugar, packed
- 3 3/4 cup all-purpose flour
- 1/2 teaspoon salt
- For Caramel:
- 2 cups sugar
- 12 tablespoons butter
- 1 cup heavy cream
- 1 tbsp fleur de sel or fine sea salt
- For Cookie Dough:
- 1 cup (2 sticks) butter, softened
- 1/2 cup sugar
- 1 cup light brown sugar, packed
- 2 tablespoons heavy cream
- 1 tablespoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup mini semisweet chocolate chips
- For Chocolate Ganache:
- 1 1/2 cups dark chocolate chips
- 1 cup heavy cream
- 1 tablespoon vanilla extract
Peanut Butter and Yogurt Treats
By trishg
- 1-32oz. container of vanilla yogurt
- 1 cup of peanut butter
Tuna Patties
By trishg
Carbquik Recipe:
- 1 6 oz. can tuna
- 1 egg
- pinch onion flakes
- salt and pepper to taste
- 2 tbsp. Carbquik
- Oil for frying
Lo Carb Mousse
By trishg
Follow the recipe on the package of your favorite sugar free gelatin and partially set in the fridge
- Sugar Free Gelatin
- Whipping Cream
Roasted Root Vegetables
By trishg
Prep Time: 10 minutes Cooking Time: 50 minutes Yields: 3-4 servings
- 3-4 tablespoons olive oil
- 2 tablespoons fresh oregano, chopped
- 4 medium sweet potatoes, peeled, halved lengthwise, then cut crosswise into 1 1/4- to 1 1/2- inch pieces
- 1 pound carrots, peeled, cut into 3/4 inch thick rounds (about 4 cups)
- 1 pound parsnips, peeled, cut into 3/4 inch thick rounds (about 4 cups)
- Sea salt and black pepper to taste
Crispy “Cheesy” Kale Chips
By trishg
Prep Time: 10 minutes Cooking Time: 20 minutes Yields: 4 servings
- 1 large head of kale, stems removed and leaves torn into chip-sized pieces
- 2-3 tablespoons olive oil
- 1 teaspoon sea salt
- 3-4 tablespoons nutritional yeast