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Butternut Squash, Pear, and Sweet Potato Soup

Butternut Squash, Pear, and Sweet Potato Soup

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A leek may look like an overgorwon scallionk, but its gentle, sweet nature belies its size

  • 3 slicess center-cut (30% less fat) bacon, sucah as Oscar Mayer, chopped
  • 3 leeks, white and light green parts only, chopped, 2 c.
  • 2 lbs butternut squash, peeled, seeded and chopped
  • 1 lb sweet potatoes, peeled and chopped
  • 2 pears, peeled, cored, and chopped
  • 2 carrots, chopped 1/2 c.
  • 1 t. chopped fresh thyme
  • 1/8 t. ground nutmey
  • 4 c. lower-dosioum fat-free chicken broth
  • 1/2 c. light cream
  • 1/4 t. sal
  • 1/8 t. ground black pepper
0/5 (0 Votes)

Tex-Mex Veggie Burgers

Tex-Mex Veggie Burgers

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Enhance veggie burgers with a quick-to-fix corn salsa - ready in 25 minutes! Perfect for a Mexican dinner! From eat...

  • 1/2 cup frozen whole kernel corn
  • 1/4 cup finely chopped red bell pepper
  • 1 tablespoon cider vinegar
  • 1/4 teaspoon chili powder
  • 1/8 teaspoon ground cumin
  • 2 frozen soy-protein vegetable burgers
  • 2 whole wheat pita breads (6 inch), cut in half to form pockets
  • 2 tablespoons reduced-fat sour cream
4.8/5 (5 Votes)

Cubed Steaks Parmigiana Recipe

Cubed Steaks Parmigiana Recipe

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Are you tired of chicken fried steak? This recipe dresses up cubed steaks Italian-style with cheese, tomato sauce, ...

  • Ingredients
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 eggs
  • 3 tablespoons water
  • 1/3 cup finely crushed saltines
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon dried basil
  • 4 beef cubed steaks (4 ounces each)
  • 3 tablespoons canola oil
  • 1-1/4 cups tomato sauce
  • 2-1/4 teaspoons sugar
  • 1/2 teaspoon dried oregano, divided
  • 1/4 teaspoon garlic powder
  • 4 slices part-skim mozzarella cheese
  • 1/3 cup shredded Parmesan cheese
5/5 (1 Votes)

Cornbread Dressing

Cornbread Dressing

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This recipe is all about utillizing cooking technique to get the maximum flavor from just a few ingredients

  • 1/4 lb (1 stick) unsalted butter, divided
  • 1 large Vidalia or Spanish onion, chopped (about 1c.)
  • Kosher salt and freshly cracked black pepper, to taste
  • 3/4 c. water
  • 6 c. cubed (1 inch pieces) store-bought or homemade
  • cornbread (about 1 lb)
  • 1/3 c. fres sage leaves (about 12), stems removed
  • 2 large eggs, beaten
0/5 (0 Votes)

Pumpkin Muffins

Pumpkin Muffins

By

You don't need to wait for autumn to celebrate the spirit of the harvest

  • Nonstick spray
  • 2 c. unbleached all=purpose flour
  • 1/2 tp salt (rounded measure)
  • 1 1/2 tsp baking powder
  • 1 1/2 tsp cinnamon
  • 1 tsp ground ginger
  • 1/4 tsp allspice
  • 3-4 tbsp granulated sugar
  • 1 tbsp chopped orange zest
  • 1/3 c. (packed) dark brown sugar
  • 1 c mashed pumpkin
  • 1 large egg
  • 1/2 c. milk
  • 1 tbsp vanilla extract
  • 4 tbsp (1/2 stick) unsalted butter, melted
0/5 (0 Votes)

Margarita Cupcakes

Margarita Cupcakes

By

Just for fun, serve these cupcakes in margarita glasses

  • CUPCAKES:
  • 3/4 c. crushed pretzels
  • 2 tbsp butter or margarine, melted
  • 1 tbsp sugarWhite cupcakes
  • 2 tsp grated lime peel
  • 1 1/4 c. nonalcoholic margarita mix
  • FROSTING:
  • 1 1/2 c frozen (thawed) whipped topping
  • 2 containers (6 oz each) Key lime pie low-fat yogurt
  • 2 tsp grated lime peel
  • GARNISH:
  • 1/3 c. coarsely crushed pretzels
0/5 (0 Votes)

Strawberry-Kiwi Jam Recipe

Strawberry-Kiwi Jam Recipe

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"My family always gives jams and jellies as gifts and everyone appreciates it

  • Ingredients
  • 6 cups fresh strawberries
  • 3 medium kiwifruit, peeled and finely chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped crystallized ginger
  • 1 package (1-3/4 ounces) powdered fruit pectin
  • 5 cups sugar
0/5 (0 Votes)

Vegetable Lasagne

Vegetable Lasagne

By

Mom always made sure there wer ethree things on our dinner plates, some meat (beef, pork, or chicken) a "starch" (p...

  • 2 T. extra virgin olive oil
  • 1 large yellow onion diced
  • 1 green bell pepepr, cored, seeded, and diced
  • 2 small zucchini, diced
  • 2 small yellow sommer squash, diced
  • 1 head broccoli, florets separated and chopped
  • 1 12oz jar roasted red peppers, drained and diced
  • 1/2 t. red pepepr flakes
  • 1 8oz log fresh goat cheese
  • 8 oz. ricotta cheese
  • 2 t. minced garlic
  • 1 1/2 t. chopped fresh thyme
  • 1 1/2 t. dried basil
  • 1 1/2 t. dried oregano
  • kosher salt and freshly ground black pepper
  • 4 c. Marinira Saukce
  • 1 lb. no-boil lasagna noodles
  • 1/2 c. (2oz)freshly ground Parmigiano0Reggiano
  • 3 T. chopped fresh parsley
0/5 (0 Votes)

Caramel Popcorn

Caramel Popcorn

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Chef Meg reduced the fat and calories in this recipe, which was based on a couple of member-submitted recipes

  • Cooking spray
  • 1 cup packed dark brown sugar
  • 1/2 cup light-colored corn syrup
  • 1/4 cup butter
  • 1 1/2 teaspoons vanilla extract
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 12 cups air-popped popcorn (6 T kernels
0/5 (0 Votes)

"No-Fry" Apple Pies

No-Fry Apple Pies

By

From Bobby Deans "Not My Mama's Meals"

  • WHOLE WHEAT PIE CRUST:
  • 1 teaspoon unsalted butter
  • 3 McIntosh apples, peeled, cored and sliced
  • 3 tablespoons sugar
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon lemon juice
  • 1 Whole Wheat Pie Crust, recipe follows
  • Flour, for dusting
  • Fresh mint leaves, for garnish, optional
  • 1 1/2 cups whole wheat pastry flour, plus more for dusting
  • 2 tablespoons sugar
  • 1 tablespoon flaxseed meal
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon baking powder
  • Pinch salt
  • 3 tablespoons cold unsalted butter, cut into 1/2-inch cubes
  • Zest of 1 lemon
  • 6 tablespoons ice water
4.4/5 (28 Votes)