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HCG Diet (P3) Maple Butter

HCG Diet (P3) Maple Butter

By

Stir the maple extract and both artificial sweeteners into the melted butter

  • 1 cup butter, divided (1/2 cup melted and 1/2 cup softened at room temp)
  • 2 tsp maple flavored extract
  • 1 packet Stevia or Splenda
  • 1 tsp Brown Sugar Twin (or brown diabetasweet)
4.2/5 (10 Votes)

Wild Rice, Cranberry and Pecan Dressing

Wild Rice, Cranberry and Pecan Dressing

By

In a medium saucepan, combine the sugar with 1 cup of water over medium heat

  • 1 cup sugar
  • 1 (12 ounce) package fresh cranberries
  • 4 tbsp unsalted butter
  • 1 large onion, finely chopped
  • 2 large celery stalks, finely chopped
  • 2 cups wild rice, well rinsed
  • 2 1/2 cups vegetable stock or broth
  • 2 1/2 cups water
  • 1 1/2 tsp coarse salt
  • 1 tbsp chopped fresh thyme or 1 tsp dried, crushed thyme
  • 1/2 tsp finely ground pepper
  • 1 cup coarsely chopped pecans
0/5 (0 Votes)

Low Carb White BBQ Sauce

Low Carb White BBQ Sauce

By

http://www.djfoodie.com/White-BBQ-Sauce

  • 1/2 cup (109.63g) mayonnaise (recipe)
  • 1 tbsp (15.25g) lemon juice, freshly squeezed
  • 2 tbsp (29.88g) apple cider vinegar
  • 1 tbsp (12g) 'Swerve' or other sugar equivalent
  • 1 tsp (2g) fresh cracked black pepper
  • 1 1/2 tsp (4g) salt0
  • 1/2 tsp (1g) cayenne pepper, ground
4.3/5 (9 Votes)

Chocolate Raspberry Dessert

Chocolate Raspberry Dessert

By

Directions In a blender, combine the cottage cheese, milk and spreadable fruit; cover and process until smooth

  • Ingredients
  • 1 cup 1% cottage cheese
  • 3/4 cup fat-free milk
  • 1/3 cup raspberry spreadable fruit
  • 1 package (1.4 ounces) sugar-free instant chocolate pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
  • 1 ounce semisweet chocolate, melted
  • 1/2 cup frozen unsweetened raspberries, thawed
0/5 (0 Votes)

Low Carb Mini Chocolate Cream Tarts (Low Carb and Gluten Free)

Low Carb Mini Chocolate Cream Tarts (Low Carb and Gluten Free)

By

http://lowcarboneday.com/2012/07/mini-chocolate-cream-tarts-low-carb-and_8380

  • For the Crust:
  • 1 cup almond flour
  • 1 egg
  • 1 Tbsp butter
  • 1-2 tsp sweetener (I used Swerve)
  • 1/2 tsp cinnamon
  • For the Filling:
  • 3/4 cup heaving whipping cream (or 1-1/2 cups of whipped coconut cream)
  • 1 Tbsp sweetener (I used Swerve Confectioners Style or use honey for Paleo)
  • 2 ripe avocados
  • 1/4 cup + 1 Tbsp almond butter
  • 1/3 cup + 1 Tbsp unsweetened cocoa powder
  • 1/4 cup almond milk
  • 1/2 cup sweetener of choice (I used Swerve Confectioners Style or use honey for Paleo)
4.4/5 (16 Votes)

Impossible Pumpkin Pie

Impossible Pumpkin Pie

By

http://low-carb-news.blogspot

  • 2 eggs
  • 1 cup whipping cream (250 mL)
  • 14 oz can pumpkin (397 g)
  • Liquid sweetener to equal 1 cup (175 mL)
  • sugar
  • 1/3 cup granulated erythritol (75 mL)
  • 1 tbsp butter, melted (15 mL)
  • 1 tsp vanilla extract (5 mL)
  • 2/3 cup Gluten-Free Bake Mix
  • 1 tsp baking powder (5 mL)
  • 1 tsp cinnamon (5 mL)
  • 1/2 tsp ground ginger (2 mL)
  • 1/4 tsp ground cloves (1 mL)
4.3/5 (7 Votes)

Low Carb Jiffy Sandwich Bread

Low Carb Jiffy Sandwich Bread

By

http://low-carb-news.blogspot

  • 1 egg
  • 1 tsp melted butter (5 mL)
  • 1 tsp mayonnaise (5 mL)
  • 1 tsp heavy cream, OR coconut milk (5 mL)
  • 1 tsp water (5 mL)
  • 1/2 tsp psyllium husk powder (2 mL)
  • 3 tbsp Gluten-Free Bake Mix (45 mL)
  • 1/2 tsp baking powder (2 mL)
  • 1/4 cup shredded Cheddar cheese (60 mL)
4.2/5 (14 Votes)

Dirty Blonde Pancake Stack – Low Carb and Gluten Free

Dirty Blonde Pancake Stack – Low Carb and Gluten Free

By

http://www.ibreatheimhungry

  • Base:
  • 1 1/2 Cup Honeyville Almond Flour
  • 3 Large Eggs
  • 3 Tbsp. Coconut Milk
  • 3 Tbsp. Maple Syrup
  • 1 tsp. Vanilla
  • 1/2 tsp. Baking Soda
  • 1/2 tsp. Apple Cider Vinegar
  • 1/4 tsp. Salt
  • 10 Drops Stevia
  • Brownie Batter Chocolate Chunk:
  • 2 Tbsp. Cocoa Powder
  • 2 Bars Chocoperfection (Or 20g Dark Chocolate)
  • 1 Tbsp. Maple Syrup
  • 1 Tbsp. Coconut Milk
  • Maple Pecan:
  • 3 Tbsp. Chopped Pecans
  • 1 Tbsp. Maple Syrup
  • 1 Tbsp. Coconut Milk
  • 1/2 tsp. Maple Extract
4.4/5 (5 Votes)

Baked Ravioli

Baked Ravioli

By

Preheat oven to 425 degrees

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • Coarse salt and freshly ground pepper
  • 1 1/2 teaspoons dried thyme, or oregano
  • 1 can (28 ounces) whole tomatoes
  • 1 can (28 ounces) crushed tomatoes
  • 2 pounds frozen ravioli
  • 1 1/2 cups shredded mozzarella
  • 1/2 cup grated Parmesan cheese
4.4/5 (7 Votes)

Low Carb Southwest Chicken Brunch Casserole

Low Carb Southwest Chicken Brunch Casserole

By

http://247lowcarbdiner.blogspot

  • Waffle Base:
  • 1 cup almond flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 eggs
  • 1/2 cup half and half
  • 2 tbsp light olive oil or melted coconut oil
  • Toppings:
  • 4 ounces shredded cheddar cheese
  • 3 cups cubed, cooked chicken
  • 1 tsp mesquite flavored liquid smoke
  • 6 eggs
  • 1 cup chunky salsa
  • 3 tbsp Cilantro Chile Pesto OR very finely diced fresh cilantro
  • 1 avocado
4.6/5 (21 Votes)