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Recipes
Sour Cream Biscuits
By clawson
Preheat oven to 425 degrees F (220 degrees C)
- 2 c Bisquick mix
- 1/2 c sour cream
- 1/2 c 7up
- 1/4 c melted butter
Wake-Up Smoothie
By clawson
Directions Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using, in a blender;...
- 1 1/4 cups orange juice, preferably calcium-fortified
- 1 banana
- 1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
- 1/2 cup low-fat silken tofu, or low-fat plain yogurt
- 1 tablespoon Splenda Granular or sugar (optional)
Cauliflower Breadsticks
By clawson
•Preheat oven to 450 degrees
- Hardly any calories for the whole pan! •1 large head of cauliflower
- 2 cloves garlic, grated or minced
- 2 large eggs, lightly beaten
- 4 oz low fat mozzarella cheese
- 1/2 teaspoon onion powder
- salt
- pepper
Bring-Along Casserole
By clawson
Preheat oven to 325 degrees F
- 1 (16-ounce) package butter-flavor crackers, crushed
- 3/4 cup (1-1/2 sticks) butter, melted
- 2 cups chunked cooked boneless, skinless chicken breasts
- 1 (8-ounce) can water chestnuts, drained and chopped
- 1 (10.75-ounce) can condensed cream of mushroom soup
- 1 (10.75-ounce) can condensed cream of chicken soup
- 1 cup sour cream
- 1/2 cup water
- 1 garlic clove, minced
- 1 teaspoon dried basil
- 1/8 teaspoon black pepper
Red Velvet Cookie Cheesecake Cups
By clawson
Directions Begin by preparing the cookie shells
- Cookie Cup:
- 1 1/4 cup blanched almond flour
- 1/4 cup granulated erythritol blend
- 2 tbsp coconut flour
- 1/2 tsp xanthan gum
- 1/8 tsp salt
- 1/4 cup melted butter or mild oil
- 1 egg
- 1 1/2 tsp vanilla extract
- 1 1/2 tsp Red Velvet Emulsion (LorAnn brand)
- 10 drops stevia
- Cheesecake Filling:
- 4 oz heavy whipping cream
- 4 drops stevia
- 4 oz softened cream cheese
- 1/2 teaspoon vanilla
- 1/4 cup powdered erythritol blend
Diner-Style Banana Cream Pie
By clawson
Preheat oven to 450 degrees F
- 1 rolled refrigerated pie crust (from a 15-ounce package)
- 2 (4-serving) packages cook-and-serve banana cream pudding mix
- 4 cups milk
- 2 bananas, peeled and sliced, divided
- 1 (12-ounce) container frozen whipped topping, thawed
Three Corn Bake
By clawson
Preheat oven to 350 degrees F
- 1 (15- to 17-ounce) can whole kernel corn, undrained
- 1 (15-ounce) can creamed corn
- 1 (8 1/2-ounce) box corn muffin mix
- 1 cup (1/2 pint) sour cream
- 1 egg, beaten
Taco Salad
By clawson
Brown meat and seasonings
- 1 lrg. head lettuce
- 3 tomatoes
- 1 lb. ground beef
- salt, pepper, chili powder to taste
- 1 med. onion
- 2 avocados (coated with lemon juice)
- 1 large bag Frito's
- 1 pck. shredded cheese
Low Carb Chocolate Pecan Bark
By clawson
Melt the coconut oil and peanut butter
- 1 Cup Coconut Oil
- 1/4 Cup Unsweetened Cocao Powder
- 1/2 Cup Creamy Peanut Butter (no sugar added)
- 1/2 Cup Swerve (or stevia)
- 1/4 Tsp Sea Sat
- 1 Tsp Vanilla Extract
- 1 Tsp Almond Extract
- 1/2 Cups Shredded Coconut Unsweetened
- 1/2 cup pecan halves
Hettie's Corn Light Bread
By clawson
Mix dry ingredients. Dissolve yeast in the water and then fill the cup with buttermilk and add to dry ingredients
- 2 cups meal (Hot Rize)
- 1/2 c flour
- 2/3 c sugar
- 1 tsp salt
- 1 tsp slt
- 1 tsp dry yeast
- 2 Tblsp shortening
- 2 cups buttermilk
- 2 Tblsp. warm water