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Recipes
Curry - Vegetable and Chickpea Curry
By PamCallan
Slow-cooker recipe
- Olive Oil
- 1 1/2 cups chopped onion
- 1 cup sliced carrot
- 1 tbsp curry powder
- 1 tsp brown sugar
- 1 tsp grated peeled fresh ginger
- 2 garlic cloves, minced
- 1 serrano chile, seeded and minced
- 3 cups cooked chickpeas
- 1 1/2 cups cubed peeled baking potato
- 1 cup coarsely chopped green bell pepper
- 1 cup cut green beans
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/8 tsp ground red pepper
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 (14 oz) can vegetable broth
- 3 cups fresh baby spinach
- 1 cup light coconut milk
Pie - Coconut Cream Pie (Martha Stewart)
By PamCallan
1.Make crust: Preheat oven to 325 degrees
- For the Crust
- 30 chocolate wafer cookies, broken into pieces
- 1/4 teaspoon coarse salt
- 5 tablespoons unsalted butter, melted and cooled
- 1/3 cup sweetened shredded coconut
- For the Topping and Filling
- 1 3/4 cups sweetened shredded coconut
- 2 3/4 cups whole milk
- 4 large egg yolks
- 1/2 cup sugar
- 1/3 cup cornstarch
- 3/4 teaspoon pure vanilla extract
- 1/2 teaspoon coarse salt
- 1 1/2 cups heavy cream
Cake - GINGER PEAR CAKE
By PamCallan
Preheat oven to 350 degrees F
- Non-stick spray
- 3 ripe pears, peeled and cored
- 1 Tbsp no Trans fat margarine
- 2 Tbsp. brown sugar
- 1 box gingerbread mix (Krusteuz)
- 1 cup water
- 1 egg
- Fat free whip topping
Cookies - Jam Dot Holiday - Forks over Knives
By PamCallan
By Darshana Thacker December 18, 2017 These walnutty vegan cookies will disappear as fast as you can make themâ...
- ¾ cup oat flour
- ½ cup sorghum flour
- 6 tablespoons cane sugar
- ¼ cup chopped walnuts
- 2 tablespoons coconut flakes
- 1 tablespoon ground flaxseed
- ½ teaspoon baking powder
- ¼ teaspoon baking soda
- ¼ teaspoon ground cinnamon
- 1 pinch sea salt
- ½ cup unsweetened, unflavored plant milk or water
- ¼ cup fruit-sweetened jam, any flavor
GRILLED PEACHES WITH LITE CINNAMON ICE CREAM
By PamCallan
To peel peaches easily, bring large saucepan of water to a rolling boil
- 4 large, ripe peaches
- 1/4 cup white sugar
- 3 Tbsp. Amaretto
Hummus with Baked Pita Chips
By PamCallan
Place all ingredients in food processor with 2 Tbsp
- 2 (15 oz.) cans garbanzo beans, drained and rinsed, reserve 1/4 cup liquid
- 1/4 of medium-sized red onion
- 1 tsp. chopped garlic
- 4 Tbsp. lemon juice
- 1 tsp. kosher salt
- 1/2 tsp. cayenne pepper
- 1 Tbsp. olive oil
- 1/4 cup tahini (sesame seed paste)
- 4 whole wheat pitas
- Organic olive oil spray
- Sea salt
Ziti - Five-Cheese Ziti Al Forno
By PamCallan
PREPARE THE ZITI SAUCE:. Combining all ingredients for the Ziti Sauce in a large bowl; cover and refrigerate until ...
- FOR THE ZITI SAUCE
- 4 cups tomato sauce
- 2 cups alfredo sauce
- 1/2 cup ricotta cheese
- 1/4 cup mozzarella cheese, shredded
- 3 tablespoons Fontina cheese, shredded
- 1 teaspoon garlic pepper seasoning
- 1/2 teaspoon garlic powder
- FOR THE ZITI TOPPING
- 3 cups mozzarella cheese, shredded
- 1/2 cup Italian breadcrumbs
- 3 tablespoons romano cheese, grated
- 3 tablespoons parmesan cheese, grated
- 1 tablespoon fresh garlic, chopped
- 3 tablespoons vegetable oil
- 3 tablespoons fresh flat-leaf Italian parsley, chopped
- REMAINING INGREDIENTS
- 1 lb dry ziti pasta
- 1 cup mozzarella cheese, shredded
LITE CHOCOLATE SOUFFLES WITH BERRIES
By PamCallan
Preheat oven to 350 degrees F
- 1/3 cup sugar, plus1 Tbsp. for coating the ramekins
- 4 oz. bittersweet chocolate, coarsely chopped
- 1/2 cup cold water
- 1/3 cup unsweetened cocoa powder
- 6 large egg whites, at room temperature
- 3 cups mixed berries
- Organic olive oil spray
Sweet Potato Souffle
By PamCallan
SOUFFLE Heat yams in microwave and drain off syrup
- 2 cans Bruce yams (total 32 oz)
- 1 tsp vanilla
- 3 eggs
- 2/3 cup all purpose flour, sifted
- 1 cup white sugar
- 1/2 cup chopped pecans
- 1 box dark brown sugar
- 14 tbsp non salted butter
Cheesecake - Triple Chocolate Cheesecake
By PamCallan
Combine crumbs and butter
- 1 1/3 cups chocolate wafer crumbs
- 1/3 cup butter, melted
- 2 pkg (250g each) cream cheese, softened
- 1 can (300 ml) sweetened condensed milk
- 2 eggs
- 4 squares (28g/1 oz each) white chocolate, melted
- 2 tbsp hazelnut or almond liqueur (optional)
- 4 squares (28g/1 oz each) semi-sweet chocolate, melted
- 1/2 cup whipping cream
- 4 squares (28g/1 oz each) bittersweet chocolate
- White chocolate curls
- Dark chocolate curls