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Italian Bake Casserole

Italian Bake Casserole

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1. In large skillet, cook Italian sausage until slices are no longer pink, about 10 minutes

  • 1 lb italian sausage links, sliced
  • 3 c fresh sliced mushrooms (optional)
  • 1 onion chopped
  • 1 tsp minced garlic
  • 2 can(s) 15 oz. italian stewed tomatoes
  • 1 tsp italian seasoning
  • 8 oz rotini pasta, cooked al dente, drained
  • 1 8 oz pkg shredded mozzarella cheese, divided
  • 1 2 oz can pitted ripe olives, halved ( optional)
  • salt and pepper to taste
4/5 (2 Votes)

Stir Fried Bok Choy with Sesame Seeds

Stir Fried Bok Choy with Sesame Seeds

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Place a large nonstick skillet over medium high heat

  • 2 tbs. sesame seeds, raw
  • 2 tsp. canola oil
  • 1 tbs. ginger root, grated
  • 2 tsp. minced garlic
  • 6 cups bok choy, sliced crosswise 1/4 to 1/2 in. thick
  • 3/4 tsp. Kosher salt
  • 1/4 tsp black pepper or red pepper flakes
0/5 (0 Votes)

Rice Sausage Casserole

Rice Sausage Casserole

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Prepare rice mixes according to package directions

  • 1 packages (7.2 ounces each) rice pilaf
  • 1 pounds bulk pork sausage
  • 3 celery ribs, chopped
  • 2 medium carrots, sliced
  • 1/2 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
  • 1/2 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1 teaspoons onion powder
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper
4/5 (1 Votes)

Gingery Shrimp and Couscous

Gingery Shrimp and Couscous

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Heat the oil in a large skillet over medium heat

  • 1 tablespoon olive oil
  • 1 large yellow onion, finely chipped
  • 3 cloves garlic, finely chopped
  • 3 tablespoon finely chopped ginger
  • 1 cup white wine
  • 1 lb. shrimp, peeled and deveined
  • 8 oz. snow peas, cut in half on the diagonal
  • 1/3 cup fresh cilantro, roughly chopped
  • 1/2 teaspoon kosher slat
  • 1/4 teaspoon black pepper
  • 1 10 oz. box (1-1/2 cups) couscous)
0/5 (0 Votes)

Carrot Cake

Carrot Cake

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Pre-heat the oven to 350 degrees

  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 2/1/2 teaspoon ground cinnamon
  • 2 teaspoons baking soda
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 6 egg whites
  • 1-1/3 cup sugar
  • 1 cup unsweetened applesauce
  • 1/2 cup buttermilk
  • 1-1/2 teaspoon vanilla
  • 8 oz. can crushed pineapple (in its own juice)
  • undrained
  • 2 cups coarsely shredded carrots
  • 2/3 cup chopped walnuts
  • 1/2 cup raisins
  • 1-3/4 cups Light Cream Cheese Frosting
0/5 (0 Votes)

Hot and Spicy Greens

Hot and Spicy Greens

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toss sauteed collard greens with a handful of flavorful ingredients for this quick to fix southern side dish

  • 2 tbs. butter
  • 2 tbs. finely chopped onion
  • 1 to 2 teas. grated gingerroot
  • 2 lbs. collard greens or spinach, coarsely chopped
  • 1 serrano chili. seeded and finely chopped
0/5 (0 Votes)

Spanish Shrimp

Spanish Shrimp

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Heat a large skillet over medium heat

  • 1 tbs. plus 1 teas. olive oil
  • 2 medium yellow or white onions, each cut into eights
  • (Spanish preferred)
  • 3 cups red, yellow and green bell pepper strips
  • 2 medium cloves garlic, chopped
  • 1/2 lb. uncooked peeled and deveined medium shrimp
  • 1/4 cup lime juice (2 to 3 medium limes)
  • 1 tbs. snipped fresh cilantro
  • 1/4 teas. crushed red pepper flakes
0/5 (0 Votes)

Spicy Buffalo Wing Balls

Spicy Buffalo Wing Balls

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1. Melt 1 tbsp of the butter in a small saucepan over a low flame

  • 2 lbs. ground chicken (preferably thigh meat)
  • 1 stalk celery, minced
  • 1 tbsp red wine vinegar
  • 1 tbsp chile flakes
  • 1/2 cup Frank's Red Hot Sauce
  • 1 cup breadcrumbs
  • 3 eggs
0/5 (0 Votes)

Spinach Lasagna

Spinach Lasagna

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1.Preheat oven to 350 degrees F (175 degrees C)

  • 20 lasagna noodles
  • 2 tablespoons olive oil
  • 1 cup chopped fresh mushrooms
  • 1 cup chopped onion
  • 1 tablespoon minced garlic
  • 2 cups fresh spinach
  • 3 cups cottage cheese
  • 2/3 cup grated Romano cheese
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil leaves
  • 1/2 teaspoon ground black pepper
  • 1 egg
  • 3 cups shredded mozzarella cheese
  • 3 cups tomato pasta sauce
  • 1 cup grated Parmesan cheese
0/5 (0 Votes)

Pork and Mango Stir Fry

Pork and Mango Stir Fry

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  • 3/4 cup low sodium chicken broth
  • 2 teas. cornstarch
  • 4 teas. canola oil
  • 1 lb. lean pork tenderloin, thinly sliced
  • 1 medium red onion, sliced
  • 1 large red bell pepper, seeded and chopped
  • 2 tbsp. minced peeled fresh ginger
  • 2 cloves garlic, sliced
  • 3/4 lb. snow peas
  • 1/4 cup Chinese cooking wine or dry sherry
  • 3 tbsp. low sodium soy sauce
  • 1-1/4 teas. Chinese five spice powder
  • 1/2 teas. crushed red pepper flakes
  • 1 large firm but ripe mange, peeled, pitted and cut
  • into chunks
  • 3 cups cooked brown rice
0/5 (0 Votes)