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Recipes

Cancer-Fighting Salad

Cancer-Fighting Salad

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Cruciferous vegetables like cabbage may help prevent cancer growth in the colon, liver and breasts

  • 1 (14.5 oz) can sauerkraut
  • 2 medium tomatoes
  • 1 tsp dry oregano
  • Salt and pepper to taste
0/5 (0 Votes)

Spinach Shake

Spinach Shake

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Add all ingredients to blender and blend on high speed, until completely mixed

  • Makes 1 1/2 servings
  • 3 cups spinach
  • 2 cups ice
  • 1/2 banana
  • 2 tbsp of peanut butter
  • 1 scoop vanilla protein powder
  • 3/4 cup of unsweetened almond milk
0/5 (0 Votes)

Yeast Dinner Rolls Recipe

Yeast Dinner Rolls Recipe

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In a large bowl, dissolve yeast in a warm water

  • 1 package (1/4 ounce) active dry yeast
  • 1-1/2 cups warm water (110° to 115°)
  • 1 can (12 ounces) evaporated milk
  • 2 eggs
  • 1/3 cup sugar
  • 1/4 cup butter, melted
  • 2 teaspoons salt
  • 8 to 8-1/2 cups all-purpose flour
  • Additional melted butter, optional
0/5 (0 Votes)

Creamy Artichoke Pasta

Creamy Artichoke Pasta

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COOK pasta in large saucepan as directed on package

  • 1 lb. pasta, any variety
  • 1 Tbsp. butter
  • 1 can (14 oz.) small or medium artichoke hearts, drained, halved
  • Salt and pepper to taste
  • 2 tsp. olive oil
  • 1 tub (10 oz.) PHILADELPHIA Savory Garlic Cooking Creme
  • 1 cup grated Parmesan cheese
  • 1 tsp. chopped fresh oregano
0/5 (0 Votes)

Jalapeño Popper Dip

Jalapeño Popper Dip

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Shut the front door! You are going to want to make this one! It's a little bit cheesy, a little bit spicy, and a l...

  • Topping:
  • 6-8 slices of bacon, diced and cooked crispy
  • 2 8-oz packages of cream cheese, soft
  • 1 cup of mayonnaise
  • 4-6 jalapeno's, chopped and deseeded. The seeds will make it fiery hot.
  • 1 cup of cheddar cheese, shredded
  • 1/2 cup of mozzarella cheese, shredded
  • 1/4 cup diced green onion
  • 1 cup of crushed crackers ( I used Ritz)
  • 1/2 cup parmesan cheese
  • 1/2 stick of butter, melted
4.5/5 (58 Votes)

Cabbage Soup Diet 7 Day Plan

Cabbage Soup Diet 7 Day Plan

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Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between

  • Directions:
  • Cabbage Soup Recipe
  • 6 large green onions
  • 2 green peppers
  • 1 or 2 cans of tomatoes (diced or whole)
  • 3 Carrots
  • 1 Container (10 oz. or so) Mushrooms
  • 1 bunch of celery
  • half a head of cabbage
  • 1 package Lipton soup mix
  • 1 or 2 cubes of bouillon (optional)
  • 1 48oz can V8 juice (optional)
  • Season to taste with salt, pepper, parsley, curry, garlic powder, etc.
  • Slice green onions, put in a pot and start to saute with cooking spray.
  • Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
  • Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
  • Clean carrots, cut into bite size pieces, and add to pot.
  • Slice mushrooms into thick slices, add to pot.
3.7/5 (24 Votes)

Healthified Coffee-Chocolate Marble Cake

Healthified Coffee-Chocolate Marble Cake

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1. Preheat oven to 350°F

  • Prep Time:30 min
  • Start to Finish:2 hr
  • makes:18 servings
  • 2 1/2 cups sifted cake flour or 2 1/4 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup Yoplait® plain fat-free yogurt
  • 1 1/4 cups granulated sugar
  • 1/2 cup canola oil or vegetable oil
  • 1/2 cup refrigerated or frozen fat-free egg product, thawed
  • 1/2 cup low-fat buttermilk
  • 2 teaspoons vanilla
  • 1/3 cup unsweetened cocoa powder
  • 2 tablespoons instant espresso coffee powder or instant coffee crystals
  • 1/2 cup boiling water
  • 1 tablespoon granulated sugar
  • 2 teaspoons instant espresso coffee powder or instant coffee crystals
  • 2 teaspoons powdered sugar and/or unsweetened cocoa powder
0/5 (0 Votes)

Crescent Rolls Recipe

Crescent Rolls Recipe

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Directions In bread machine pan, place the milk, water, egg, 4 tablespoons butter, flour, sugar, salt and yeast in...

  • Ingredients
  • 3/4 cup plus 2 tablespoons warm milk (70° to 80°)
  • 1/4 cup water (70° to 80°)
  • 1 egg
  • 6 tablespoons butter, softened, divided
  • 3 cups bread flour
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 2 teaspoons active dry yeast
0/5 (0 Votes)

Chicken-Apple Sausage

Chicken-Apple Sausage

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Low fat low calorie

  • 2 teaspoon(s) canola oil
  • 1 small onion, diced
  • 1 medium sweet apple, such as Gala or Honeycrisp, peeled and diced
  • 1 pound(s) ground chicken
  • 1 tablespoon(s) finely chopped fresh sage
  • 1 tablespoon(s) packed light brown sugar
  • 1/2 teaspoon(s) fennel seed, chopped
  • 3/4 teaspoon(s) salt
  • 1/4 teaspoon(s) freshly ground pepper
0/5 (0 Votes)

Lotsa Layers Lasagna

Lotsa Layers Lasagna

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Directions: Prep Time: 15 minutes Cook Time: 1 hour, 15 minutes Makes: 12 servings 1

  • Ingredients:
  • 1 1-pound package polska kielbasa, diced into 1/4-inch cubes
  • 3 cloves garlic, minced
  • 8 ounces fresh mushrooms, sliced
  • 1 5-ounce package fresh spinach, cleaned and spun dry
  • 1 15-ounce container ricotta cheese
  • 4 ounces fresh goat cheese
  • 1 cup shredded parmesan
  • 1 egg, beaten
  • 1 1-pound package no-boil lasagna noodles
  • 2 15-ounce jars Alfredo sauce (or 4 cups homemade)
  • 1 2-ounce ball fresh mozzarella, thinly sliced
  • Directions:
  • Prep Time: 15 minutes
  • Cook Time: 1 hour, 15 minutes
  • Makes: 12 servings
0/5 (0 Votes)