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Recipes
bread balls, df, gf,
By tinathorn
Place the tapioca starch in a large mixing bowl
- 1/2 cup melted coconut oil or cooking oil of choice
- 2/3 cup coconut milk (I used So Delicious Unsweetened)
- 1 teaspoon salt
- 2 1/4 cups tapioca starch or flour
- 2 large eggs, lightly beaten
- 1/4 cup nutritional yeast
cake - carrot cake
By tinathorn
In a large bowl, combine almond flour, salt, baking soda, cinnamon and nutmeg In a separate bowl, mix together egg
- 3 cups Blanched Almond Meal/Flour
- 1/2 tsp Real Salt
- 1 teaspoon baking soda
- 1 tablespoon cinnamon
- 1 teaspoon nutmeg
- 5 soy free pastured eggs
- 1/4 cup organic raw honey
- 2 Tbsp Molasses
- 1/4 cup melted coconut oil
- 3 cups carrots, grated
- 1/2 cup minced dates
- 1 cup walnuts
- Primal Cream Cheese Frosting
- 1 package organic cream cheese, softened
- 2-4 Tbsp maple syrup to taste
- 1 tsp lemon juice
- 1/2 cup softened butter
ice cream - Chocolate Ice Cream
By tinathorn
In a medium saucepan, off heat, whisk together egg yolks, sugar, and salt until blended
- 8 large egg yolks
- 1 cup sugar
- 1/4 teaspoon coarse salt
- 2 cups skim milk
- 1/2 cup unsweetened cocoa powder
- 2 cups heavy cream
ice cream - Orange Ice Cream
By tinathorn
In a medium saucepan, off heat, whisk together egg yolks, sugar, and salt until blended
- 8 large egg yolks
- 1 cup sugar
- 1/4 teaspoon coarse salt
- 2 cups skim milk
- 6 strips orange zest
- 2 cups heavy cream
nutbutter - chocolate coconut butter
By tinathorn
In a blender or food processor, blend up the shredded coconut until you see it start to look like the oils have bee...
- 2 cups unsweetened shredded coconut
- 1 dark chocolate bar (I used Endangered Species 3.5 oz)
ice cream - dairy free mocha
By tinathorn
Whisk the egg whites until stiff peaks
- 4 egg whites
- 1 tsp coffee extract
- 2 tbsps cocoa powder
- 1/2 cup coconut oil
- 2 tbsps maple syrup
green beans - oven fried garlic parmesan green beans
By tinathorn
Preheat oven to 425 degrees
- 2 tablespoons extra virgin olive oil
- 2 teaspoons minced garlic
- 1 egg, beaten
- 1/2 teaspoon garlic salt
- 12 ounces fresh green beans
- 1/3 cup grated Parmesan cheese
bar - Dark chocolate almond bar
By tinathorn
In a medium bowl combine the almond meal, ground flax, pumpkin and sunflower seeds
- 1 1/2 cups almond meal (ground almonds)
- 2 Tbsp. pumpkin seeds
- 2 Tbsp. sunflower seeds
- 1/4 cup ground flax seeds
- 6 Tbsp. desiccated coconut
- 1/2 cup melted coconut oil or butter
- 1/4 cup Crosby’s Fancy Molasses
- 2 eggs
- 1 1/2 tsp. vanilla
- 1/2 cup dark chocolate or chocolate chips
- 1/4 cup dried cranberries or cherries
Triple Chocolate Chunk Muffin
By tinathorn
Preheat oven to 350 degrees
- 1 3/4 c oats
- 3 egg whites
- 3/4 cup unsweetened cocoa
- 1/2 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 1/2 cup plain Greek yogurt (or regular plain low fat yogurt)
- 1/2 tsp cream of tartar (or 1-1/2 Tbsp. vinegar)
- 1-1/2 tsp. baking powder
- 1-1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 cup hot water
- 1 cup sugar substitute (like Splenda granular) OR 1/4 cup + 2 tbs stevia
- 1/2 cup semi-sweet chocolate chips (or use white chocolate or peanut butter chips!)
Chocolate Almond Butter Cups
By tinathorn
Melt coconut oil over a low flame and whisk in half of the coconut cream, the vanilla extract and (optionally) 2 Tb...
- 1 Tbsp Coconut Oil
- 1/4 C Coconut Cream Concentrate
- 1 ⁄2 Tsp Vanilla Extract
- OPTIONAL: 3 Tbsp Maple Syrup, divided
- 3 Tbsp Almond Meal (use homemade if you have it)
- 3 Tbsp Cocoa Powder (unsweetened)
- Dash of Cinnamon
- 2 Tbsp Raw Almond Butter
- Pinch of Celtic sea salt