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Recipes
Egg-Crust Breakfast Pizza with Pepperoni, Olives, Mozzarella, and Tomatoes
By BClover
Nutrition Facts Serving Size 592 g Amount Per Serving Calories 361 Calories from Fat 184 % Daily Value* Total Fat 2...
- Ingredients:
- 1 tsp. olive oil (depending on your pan)
- 2 eggs, beaten well
- 5 small grape tomatoes, thinly sliced
- 6 slices turkey pepperoni, cut in half to make half-moon pieces
- 8 black olives, thinly sliced
- 1 oz. low-fat mozzarella, cut into small cubes
- Spike Seasoning, to taste (about 1/2 tsp.)
- dried oregano, to taste (about 1/4 tsp.)
Malay Fish Curry (my version of Mridula Baljekar Curry)
By BClover
Process all the ingredients for the curry paste in the small bowl of a food processor plus 2 tbsp water until it fo...
- Curry Paste:
- 1/2 large onion, peeled and chunked
- 2 oz piece ginger, peeled and quartered
- 4 garlic cloves, peeled
- 1 oz fresh turmeric, peeled and chopped
- 1 teaspoon fennel seeds, ground
- 1 TBSP ground coriander
- 1 TBSP ground cumin
- 2 tsp pensky's now curry powder
- 4-6 red dried chilies, softened in warm water, seeded and chopped
- 1/2 tsp black pepper
- 2 tablespoons oil
- 2 tsp tamarind paste
- 1.5 pints coconut milk
- 1.5 lbs mahi mahi fillet, skin removed and cut in chunks
- 1 tbsp dried cilantro, or 1/4 cup fresh cilantro
- 2-3 cups roasted butternut squash, cooked crisp tender. ( I put Pensky's singapore blend and coconut oil on the squash before roasting)
- To serve: serve over Jasmine rice, cauliflower rice or with Naan bread.
Savory Polenta
By BClover
Recipe courtesy Alton Brown, 2004
- 2 tablespoons olive oil, plus extra for grilling or sauteing if desired
- 3/4 cup finely chopped red onion
- 2 cloves garlic, finely minced
- 1 quart chicken stock or broth, low sodium
- 1 cup coarse ground cornmeal
- 3 tablespoons unsalted butter
- 1/4 teaspoons kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 ounces Parmesan, grated
Chicken Tostada Salad
By BClover
total time: 25 mins 4 servings 326 cal, 17
- 4 corn tortillas
- 3 teaspoons extra-virgin olive oil
- 3/4 cup grated Monterey Jack cheese (2 ounces)
- 1/2 small red onion, diced small
- 1/2 teaspoon chili powder
- 1 garlic clove, minced
- Breast meat from 1 rotisserie chicken, torn into bite-size pieces
- Coarse salt and ground pepper
- 1 tablespoon plus 1 teaspoon fresh lime juice
- 1/2 head romaine lettuce (6 ounces), shredded
- 1 tomato, seeded and chopped
- 1 avocado, halved, pitted, peeled, and diced small
- Fresh cilantro, for serving
Cauliflower Hash
By BClover
Nutrition Facts Serving Size 321 g Amount Per Serving Calories 262 Calories from Fat 173 % Daily Value* Total Fat 1...
- 2 tablespoons olive oil
- 3/4 lb (350 g) cauliflower, chopped into small pieces
- 1 medium onion, diced
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 3 tablespoons water
- 1 large clove garlic, minced
- 2 teaspoons lemon juice
- 2 teaspoons minced fresh parsley leaves (for garnish)
- 2 poached eggs
Mini Smoked Salmon Pizzas
By BClover
Preheat oven to 400°. Arrange wrappers in a single layer on 2 baking sheets
- 24 gyoza skins or wonton wrappers
- Cooking spray
- 4 (1-ounce) slices cold-smoked salmon
- 1/2 cup (4 ounces) Neufchâtel cheese
- 2 tablespoons finely chopped red onion
- 1 tablespoon capers
- 1 teaspoon chopped fresh dill or thyme
- 1/2 teaspoon grated lemon rind
- 1 T lemon juice
- 48 (1/2-inch) chive pieces
Fettuccini Milano
By BClover
Brown sausage and remove and drain
- 1 lb mild Italian sausage, bulk
- 1 tsp basil
- 3 c fresh mushrooms, sliced
- ½ tsp oregano
- 2 cloves garlic, minced
- ¼ tsp rosemary
- 1 large bell pepper chopped
- 4 T olive oil
- 1 c chopped parsley
- 1/4 c butter
- 1 lb fettuccine, cooked and hot
- parmesan cheese
Celery Root bacon Hash browns
By BClover
- 1 medium celery root
- 1/2 onion
- 1/2 tsp sea salt
- 1/2 lb bacon (4 big pieces)
- 4 TBS fat (lard, tallow, coconut oil, ghee)
Berry Banana Smoothies Recipe
By BClover
In a blender, combine all ingredients; cover and process until smooth
- 1-1/2 cups vanilla or plain yogurt
- 2/3 cup orange juice
- 2 medium ripe bananas, cut into chunks
- 1 cup halved fresh strawberries
- 2 teaspoons honey
Rosemary Roasted Fingerling Potatoes
By BClover
1. Preheat oven to 375°. 2
- 2 1/2 pounds fingerling potatoes, halved
- 2 tablespoons olive oil
- 3/4 teaspoon kosher salt
- 1 teaspoon finely chopped fresh rosemary
- 1/2 teaspoon freshly ground black pepper