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chicken and basil

chicken and basil

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cook chicken 6 min each side saute grape tomatoes and basil

  • chicken
  • basil
  • cherry tomatoes
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no bake rice krispy squares

no bake rice krispy squares

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melt peanut butter chips and chocolate chips mix well add rice krisps - wait2 minutes add marshmellows - they sit o

  • peanut butter chips and chocolate chips - 6oz each or just use one type
  • 3 c rice krispes
  • 2 tbsp of peanut butter
  • 1/2 c marshmellows - minis or cut them up
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herbed boneless beef ribeye roast serves 6-8

herbed boneless beef ribeye roast serves  6-8

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remove beef from ref 1/2 hr before cooking prehet oven 425 press above ingrediant into meat, save 1 tsp of oil eat ...

  • 4 -6 lb ribeye fat trimmed to 1/4
  • 3 tsp olive oil
  • 2 cloves
  • 1 1/2 tsp basil
  • 1/2 tsp rosemanr
  • black pepper and sea salt
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seaford lasagna - weight watches

seaford lasagna - weight watches

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from carol

  • 4 tbl margarine
  • 1/2 c chopped onions
  • 1 clove of garlic
  • 4 tbl flour
  • 2 Cups skim milk
  • 3 oz grated swiss cheese
  • 1 - 10 oz frozen chopped spinach
  • or 2 cups fresh spinach - then cook
  • 1 oz parmesan cheese
  • 8 oz cook shrimp
  • 3 oz uncooked lasagna noodles
  • 1/8 tsp nutmeg
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seafood dip

seafood dip

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mix

  • bar cream cheese
  • seafood sticks - imatation crabmeat
  • 2 tbl cocktail sauce
  • mix
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steak crock pot

steak crock pot

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cut up to chunks of steak add broth and soy sauce, garlic, brown sugar simmer 4 hrs low mix cornstarch, water and b

  • 2 lbs steak
  • 1 c beef broth
  • 1/2 c soy sauce
  • 3 gloves garlic
  • 1/4 c brown sugar
  • 4 tbsp cornstarch
  • 4 tbsp water
  • 1 head broccoli
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Pineapple glazed carrots

Pineapple glazed carrots

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Bring to low boil, stirring until sugar melts and sauce just thickens pour over carrots, toss and serve

  • 1 lb whole carrots
  • 3 tbsp light brown sugar
  • 1/4 c pineapple juice
  • pinch of salt
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grilled yogurt lemon chicken

grilled yogurt lemon chicken

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mix all ingredients except chicken marinate chicken in sauce overnight

  • 5 lbs chicken parts, skinned
  • 2 c plain low fat yogurt
  • 2 cloves minced garlic
  • 2 tsp coriander
  • 1/4 tsp ground cloves
  • 8 drops hot pepper sauce
  • 1/2 tsp ground pepper
  • 1 ts dry mustard
  • 1/2 tsp ground ginger
  • 1 c vinegar - 1/c cup vinegar - not sure what that means
  • 2 tbl lemon juice
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Spinach dip

Spinach dip

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saute the garlic combine garlic, oil with all ingredients in a blender until smooth cover dip and chill

  • 1 large clove garlic minced
  • 1 tbl olive oil
  • 1 - 10 oz from chopped spinach squeezed
  • 1/2 c plain yogurt
  • 1/3 c grated parmesan cheese
  • 1/3 tsp salt and pepper
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UPSIDE DOWN PIZZA

UPSIDE DOWN PIZZA

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WEIGHT WATCHES

  • 1 pd ground turkey
  • 1/4 C celery, chopped
  • dash garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 C sliced vegetables of choice
  • 2 C tomato sauce
  • 8 oz shredded mozzarella cheese
  • 1 8 oz can refrigerated crescent rolls
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