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Recipes
Salt and Vinegar Chicken Sandwich
By Venzie
To prepare the Chicken, divide the Flour, Eggs and Crushed Chips in 3 separate bowls
- Pantry
- Olive Oil
- Salt
- Freshly Ground Black Pepper
- 1/2 cup Flour
- 2 Eggs (beaten)
- Five Five
- 4 boneless Chicken Breasts (pounded out to 1/4 inch thickness)
- 3 cups Crushed Salt & Vinegar Potato Chips
- French Onion Dip
- 4 soft Burger Buns
- 4 leaves Iceberg Lettuce
Slow Cooker Chicken and Dumplings
By Venzie
1. Place the chicken, butter, soup, and onion in a greased slow cooker, and fill with enough water to cover
- 2 Tablespoons Butter
- 4 boneless, skinless chicken breast (or 6 skinless chicken thighs)
- 1 Onion, finely diced
- 2 cans of Cream of Chicken Soup
- 2 small packages Grands Jr biscuits (10 biscuits)
- flour
Roasted Vegetables
By Venzie
Preheat oven to 450ºF. Coat 2 large baking sheets with cooking spray
- 4 spray(s) olive oil cooking spray, divided
- 2 medium sweet red pepper(s), cut into 8 thick strips
- 1 medium green pepper(s), cut into 8 thick strips
- 1 medium yellow summer squash, cut thickly on the diagonal
- 1 medium zucchini, cut thickly on the diagonal
- 1 medium red onion(s), cut into large wedges
- 12 oz canned artichoke hearts, without oil, drained and halved
- 1 tablespoon fresh thyme, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Bruschetta Pizzaiola
By Venzie
Prep: 10 min.Inactive Prep: Cook: 10 min
- 1 baguette, sliced
- 1 (8-ounce) ball fresh mozzarella
- 1 pint cherry tomatoes, quartered
- 1 handful fresh basil, plus more for garnish
- Extra-virgin olive oil, for serving
- Kosher salt and freshly ground black pepper
Sassy Wonton Tacos (Hungry Girl)
By Venzie
Total Time: 15 min Prep 5 min Cook 10 min Yield: 4 servings Preheat the oven to 400 degrees F
- 8 small square wonton wrappers (Often stocked near the tofu in the refrigerated section of the market)
- 1 cup dry coleslaw mix
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons low-fat sesame ginger dressing (recommended: Newman's Own Lighten Up!)
- 4 ounces cooked and shredded (or finely chopped) skinless lean chicken breast
- 2 tablespoons BBQ sauce with about 45 calories per 2-tablespoon serving
Skillet Scalloped Potatoes
By Venzie
Prep time: 15 mins Cook time: 1 hour 15 mins Total time: 1 hour 30 mins 1
- 6 medium Yukon Gold potatoes, peeled and thinly sliced
- 3 tablespoons unsalted butter
- 3 tablespoons all purpose flour
- 1 1/2 cups milk
- 1 1/2 - 2 cups shredded Gruyere cheese
- 2 cloves garlic, minced
- 1 sprig thyme
- Salt and pepper, to taste
Monte Cristo Sandwich
By Venzie
Prep time 7 mins Cook time 5 mins Total time 12 mins Beat eggs in a shallow dish (large enough to fit a sandwich)...
- 2 eggs
- pinches of salt and pepper
- 4 slices sturdy white bread (or white bread of preference)
- 2 tablespoons mustard
- 2 tablespoons mayonnaise
- 1/2 pound thick sliced baked ham
- 1/2 ounce, weight shredded gruyere cheese
- additional salt and pepper to taste
- 2 tablespoons butter
- optional garnish/toppings: powdered sugar, honey, preserves
Pepperoni Pizza Wrap (Hungry Girl)
By Venzie
Total Time: 10 min Prep 5 min Cook 5 min Yield: 1 serving Set toaster oven to highest setting
- 1 stick light string cheese
- 1 medium-large high-fiber flour tortilla with about 110 calories
- 2 tablespoons pizza sauce
- Dash Italian seasoning
- Dash garlic powder
- Dash onion powder
- 1/4 cup chopped spinach leaves
- 1/4 cup canned stewed tomatoes, roughly chopped, patted dry
- 1 teaspoon reduced-fat Parmesan-style grated topping
- 6 pieces turkey pepperoni, chopped
Carla Halls Chocolate Malt
By Venzie
Serves 2 Into a blender or milkshake maker, place ice cream, choclate syrup, malted milk powder, and milk
- 2 scoops vanilla ice cteam
- 3 tablespoons chocolate syrup
- 1 tablespoon malted milk powder
- 1/2 cup whole milk
- malted milk balls for garnish
- whipped cream for garnish
Chunky Chicken Noodle Soup
By Venzie
Delicious Chunky Chicken Noodle Soup!
- Variations:
- 1 tablespoon butter or oil
- 1 medium onion, chopped
- 1 medium carrot, diced
- 1 rib celery, diced
- 4 cups chicken broth
- 2 cups water (or additional broth if usind a low-salt version)
- 2 large bay leaves
- 4 pounds bone in chicken breasts or thighs, skinned
- 4 ounces fine egg noodles
- 2 tablespoons fresh chopped parsley
- salt
- 1 to 2 tablespoons fresly squeezed lemon juice (optional)
- Instead of fresh parsley, use 1/2 teaspoon dried dill.
- Instead of fine egg noodles, use broad egg noodles or another pasta with a standard cooking time of 9-13 minutes. Instead of boiling, cook under high pressure for 4 minutes and quick release.