Es123's profile page
Recipes
Curried Chicken and Rice Soup
By es123
Combine the chicken, carrots, bay leaf and a pinch of salt in a medium saucepan
- 1 bone-in chicken breast (about 1 1/2 pounds), halved
- 2 medium carrots, sliced diagonally into 2-inch pieces
- 1 bay leaf
- Kosher salt
- 6 cups low-sodium chicken broth
- 2 tablespoons unsalted butter
- 1 large onion, very thinly sliced
- 1 teaspoon sugar
- 1 1/2 teaspoons Madras curry powder
- 1/3 cup jasmine rice
- 3 tablespoons finely chopped fresh mint
- 3 tablespoons chopped fresh dill
- 1 lemon, cut into wedges
Mango Salsa
By es123
Peel and dice the mango then chop the cilantro, bell pepper and jalapeno
- 1 large mango
- 1 can sweet golden corn, drained
- 1/4 bunch cilantro
- 1 red bell pepper
- 2 jalapenos
- Juice of 1 to 2 limes
Pamonha
By es123
1.Preheat oven to 350 degrees
- 5 ears of corn
- 1 14 ounce can sweetened condensed milk
- 1/2 cup coconut milk
- 4 tablespoons melted butter
- 3 eggs
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1 teaspoon cinnamon
Gazpacho
By es123
Roughly chop the cucumbers, bell peppers, tomatoes, and red onions into 1-inch cubes
- 1 hothouse cucumber, halved and seeded, but not peeled
- 2 red bell peppers, cored and seeded
- 4 plum tomatoes
- 1 red onion
- 3 garlic cloves, minced
- 23 ounces tomato juice (3 cups)
- 1/4 cup white wine vinegar
- 1/4 cup good olive oil
- 1/2 tablespoon kosher salt
- 1 teaspoons freshly ground black pepper
Breakfast Pie
By es123
Turn oven broiler on high (if your broiler has heat settings)
- 2 tablespoons (30 ml.) oil
- 3 cups (720 ml.) frozen hash brown potatoes
- 6 medium eggs, beaten in a bowl
- 1 teaspoon (5 ml.) salt
- 1 cup (240 ml.) grated Parmesan cheese
- 2 medium tomatoes, sliced
Traditional Fish Stock
By es123
1. In a 7- or 8-quart stockpot, combine fish bones, white wine, and just enough water to cover (you won’t need th...
- 4 pounds fish frames (bones) from sole, flounder, halibut, and/or turbot, cut into 2-inch pieces and rinsed clean of any blood
- 1/2 cup dry white wine
- 2 About 2 quarts water
- 2 medium onions, very thinly sliced
- 4 stalks celery, very thinly sliced
- 2 medium carrots, very thinly sliced
- 2 dried bay leaves
- 1/4 cup roughly chopped fresh Italian parsley leaves and stems
- 6 to 8 sprigs fresh thyme
- 2 tablespoons black peppercorns
- Kosher or sea salt
Spinach Salad with Warm Cranberry Vinaigrette
By es123
In a small bowl, combine vinegar, mustard, mustard powder, salt, pepper, garlic, cranberry juice and honey
- Cranberry Vinaigrette:
- ½ cup shelled pumpkin seeds
- 2 tablespoons olive oil
- 1 red onion, sliced into rings
- salt and pepper to taste
- ½ cup dried cranberries
- 1 ( 6- ounce) bag baby spinach, washed and dried
- ¼ cup red wine vinegar
- 2 teaspoons Dijon mustard
- ¼ teaspoon mustard powder
- ½ teaspoon salt
- ¼ teaspoon freshly ground pepper
- 1 small garlic clove, minced
- 2 tablespoons cranberry juice (not cranberry-apple or other blends)
- 2 teaspoons honey
- ½ cup plus one tablespoon walnut oil
Leek and Mushroom Quiche
By es123
1. Preheat oven to 375°F
- 3 to 4 leeks, white part only, sliced
- 1/2 cup water
- Salt
- 3 tablespoons butter
- 5 to 6 large white mushrooms, sliced
- 1 tablespoon port
- 3 eggs
- 1 1/2 cups whipping cream (or whole milk)
- An 8-inch partially-cooked pastry shell on a baking sheet
- 1/4 cup grated Swiss cheese
- 1 tablespoon butter cut into pea-sized dots
Vegetarian Chili
By es123
"This is a rich, satisfying meal that freezes well
- 1 (11 ounce) cans condensed black bean soup ( or canned black beans in juice)
- 1 (15 ounce) cans kidney beans, drained and rinsed
- 1 (15 ounce) cans garbanzo beans, drained and rinsed ( sometimes I use lentils)
- 1 (16 ounce) cans vegetarian baked beans
- 1 (14 1/2 ounce) cans chopped tomato puree ( I use large 29 oz. can crushed tomatoes)
- 1 (15 ounce) cans whole kernel corn, drained
- 1 onions, chopped 1 green bell peppers, chopped
- 2 zucchini, chopped
- 2 stalks celery, chopped
- 2 garlic cloves, chopped
- 1 (4 ounce) cans diced chilies
- 1 -2 jalapenos, chopped ( depending on how much heat you want)
- 1 tablespoon chili powder
- 2 teaspoons cumin
- 1 tablespoon dried parsley
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 tablespoon cilantro (optional)
EatingWell Waffles
By es123
These healthy waffles are made from a blend of whole-wheat and regular flour plus nonfat buttermilk and canola oil
- 1 cup whole-wheat flour
- 1 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 2 cups nonfat buttermilk, (see Tip)
- 1 large egg, separated
- 1 tablespoon canola oil
- 1 tablespoon vanilla extract, (optional)
- 2 large egg whites
- 2 tablespoons sugar