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Recipes
Tahini & Wild Rice Salad
By gstark
Steps: 1. In a mixing bowl, toss together wild rice, cucumber, grapes, cashews, basil, and parsley
- 2 Cup Wild Rice
- 1 Cup Cucumber
- 1 Cup Grapes
- 1/2 Cup Cashews
- 1/4 Cup Basil
- 2 Tbsp Parsley
- Tahini Dressing
Mini Pizza Pocket
By gstark
Assemble and place in toaster oven until cheese is melted
- 1 mini 100% whole wheat pita pocket
- 1 oz of 2% reduced fat mozzarella cheese
- 2 tbsp pasta sauce
- 1 cup spinach
- 2 onion slices
Lasagna - The Chew
By gstark
instructions To make the meat sauce, heat the olive oil in a large saucepan
- 1/2 box Lasagna Noodles
- 1 cup Chopped Onion
- 2 Garlic Cloves
- 1 1/2 lbs Sweet Italian Sausage (removed from casings)
- 2 tablespoons Extra Virgin Olive Oil
- 1 28 oz can Crushed Italian Tomatoes
- 1 6 oz can Tomato Paste
- 1 16 oz jar Marinara Sauce
- 1/4 cup Fresh Oregano
- 1/2 cup Fresh Basil (chopped)
- 2 teaspoons Sea Salt
- 3/4 teaspoons Pepper
- 1 lb Whole Milk Ricotta Cheese
- 1 cup Parmesan Cheese (freshly grated)
- 1 extra large Egg
- 1/4 cup Chopped Parsley,1 lb Whole Milk Mozzarella Cheese
- 1/4 cup Parmesan Cheese (freshly grated for garnish)
Colorful Corn Salad : Recipes : Cooking Channel
By gstark
Combine the avocados, jicama, onion, bell pepper, corn, black beans, lime juice, cilantro, olive oil, cumin, 2 teas...
Tuna Salad
By gstark
Mix all ingredients. Salt and Pepper to taste
- Noodles
- Mayonnaise
- Celery
- Onion
- Chives
- Egg, hard boiled
- Carrot
Pumpkin Bread
By gstark
Makes 2 loaves
- 3 cups sugar
- 4 eggs
- 1 cup oil
- 2/3 cup water
- 16 oz pumpkin
- 3 1/2 cup sifted flour
- 1/2 tsp baking powder
- 2 tsp baking soda
- 1 1/2 tsp salt
- 1 tsp cloves
- 1 tsp cinnamon
- 1 tsp nutmeg
- 1 cup walnuts (make one loaf without nuts)
Single-Serve Southwest Dip Cups Recipe from
By gstark
Layer about 1 tablespoon each beans, salsa, avocado and cheese into each cup
- 24 foil baking cups (2 1/2-inch)
- 1 can (about 16 ounces) refried beans
- 2 jars (11 ounces each) Pace® Chunky Salsa
- 3 medium avocados, peeled, pitted and chopped (about 1 1/2 cups)
- 1 1/2 cups shredded Cheddar cheese
- 1 1/2 cups sour cream
- 1/2 cup chopped fresh cilantro leaves
- Jalapeno, diced
- Add some cooked ground beef/taco seasoning
- Bite-sized tortilla chips
Cheesy Apple Sandwich
By gstark
The apples are full of water and keep you feeling full, while the lemon juice regulates your metabolism and regulat...
- 4 apple slices (these act as the "bread")
- 3 tbsp low-fat ricotta cheese
- 10 almonds
- Lemon juice
Sweet Chicken Bacon Wraps
By gstark
Makes 12-15 wraps 1. Preheat oven to 350 degrees F
- Sweet Chicken Bacon Wraps
- Makes 12-15 wraps
- 4 boneless, skinless, chicken breasts
- 1 (1-pound) package sliced bacon
- 2/3 cup firmly packed brown sugar
- 2 tablespoons chili powder
Whole Wheat Pancakes
By gstark
Sift flours, cornmeal, salt, cinnamon, baking powder and soda
- 1 cup flour
- 1 cup whole wheat flour
- 2 tbsp cornmeal
- 3/4 tsp salt
- 1 1/4 tsp cinnamon
- 1 tbsp baking powder
- 1 tsp baking soda
- 1/2 cup egg whites (4)
- 3 tbsp honey
- 1 tsp vanilla
- 2 1/4 cup buttermilk
- 1/2 stick butter, melted