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Recipes
Chipotle Avacado Sandwich
By ForkAndTheCork
Vegetarian
- 1 15 oz can red kidney beans, drained and rinsed
- 1 chipotle in adobo, finely chopped plus 1 Tablespoon sauce
- 8 slices whole-grain bread, toasted
- 1 avacado, sliced
- 4 radishes, sliced
- 4 leaves escarole or other bitter lettuce
- 1 cup sprouted beans or alfalfa sprouts
- kosher salt and freshly ground black pepper
Italian Meatball Sliders
By ForkAndTheCork
1. Preheat broiler to high
- 1/4 cup panko (Japanese breadcrumbs)
- 1 1/2 tablespoons minced fresh basil
- 1/2 teaspoon kosher salt
- 12 ounces ground sirloin
- 1 large egg
- 1 garlic clove, minced
- 12 water rolls, halved lengthwise
- Cooking spray
- 4 ounces fresh mozzarella cheese, cut crosswise into 12 thin slices
- 1 cup marinara sauce
- 12 fresh basil leaves
Spinach Torta
By ForkAndTheCork
Preheat oven to 350 degrees 1
- 4 packages frozen chopped spinach
- 8 ounces cream cheese, at room temperature
- 8 eggs, beaten
- 1 cup grated Parmigiano-Reggiano
- salt and pepper, to taste
- parsley, to taste
Pasta with Almond Pea Pesto
By ForkAndTheCork
1.In a large pot of boiling salted water, cook pasta until al dente, according to package instructions, adding 1 pa...
- Coarse salt and ground pepper
- 1 pound penne, (or other short tubular pasta)
- 2 packages (10 ounces each) frozen peas, thawed
- 1/2 cup blanched almonds
- Finely grated zest and juice of 1 lemon
- 1/4 cup olive oil
Chop Salad Recipe
By ForkAndTheCork
1 To prepare vinaigrette: Combine egg yolk and water in a small bowl; whisk well
- Italian Vinaigrette
- 1 egg yolk
- 1 tablespoon water
- 1 tablespoon Dijon mustard
- 2 tablespoons minced garlic
- 1/2 teaspoon salt
- 1 teaspoon fresh coarse ground black pepper
- 1/2 teaspoon dry mustard
- 2 teaspoons dried oregano
- 1/2 teaspoon granulated sugar
- 1/3 cup red wine vinegar
- 2 tablespoons lemon juice
- 1/3 cup grated parmesan cheese (optional)
- 1 cup olive oil
- Salad
- 4 ounces cooked chickpeas, lightly chopped
- 1 head iceberg lettuce, chopped into 1/4- to 1/2-inch pieces
- 1 cup fresh basil leaf, chopped
- 1 cup coarsely grated mozzarella cheese
- 12 ounces diced poached chicken breasts
- 8 ounces dry wine salami, diced
- 8 ounces plum tomatoes, diced, divided
- 1/2 cup grated provolone cheese, divided
- 3 thin green onions, thinly sliced, divided
- 8 lettuce leaves
Grilled Pizza with Fontina, Cherry Tomatoes
By ForkAndTheCork
- 6 ounces Pizza Dough
- 1/2 cup virgin olive oil, for brushing and drizzling
- 6 garlic cloves, minced
- 2 cups shredded Fontina cheese
- 1/2 cup freshly grated Parmesan cheese
- 2 containers cherry tomatoes, cut in half
- Pizza Toppings: Grilled and raw vegetables, prosciutto
- strips, sausage, pepperoni, pesto, pineapple, basil leaves,
- fresh Mozzarella cheese, crumbled goat cheese, red pepper flakes, fresh basil leaves
Chicken Parmesan
By ForkAndTheCork
Preheat the oven to 350 degrees F
- 4 slices bread (I used 2 bagel thins because that is what I had on hand and it worked great)
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 4 teaspoons paprika
- 1/4 cup parmesan cheese
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs
- 1/2 cup non fat milk
- 1/2 cup all-purpose flour
- 4 (6 ounce) skinless boneless chicken breast halves, pounded to 1/2-inch thickness
- 3 1/2 cups marinara sauce
- 1 cup shredded part-skim mozzarella cheese
- 2 tablespoons shredded Parmesan
Swordfish Kebabs with Orange Basil Sauce
By ForkAndTheCork
Prepare grill to medium-high heat
- 1 Orange
- 2 Cups basil leaves
- 4 Tablespoons olive oil, divided
- 2 garlic cloves, peeled
- 1 1/2 lbs swordfish, cut into 1 inch chunks
Artichoke Cheese Bread
By ForkAndTheCork
This will be your favorite Artichoke Cheese Bread recipe
- 1 (10-ounce) sourdough baguette
- 1 tablespoon butter
- 1 garlic clove, minced
- 1/2 cup reduced-fat sour cream
- 1/2 cup shredded cheddar cheese, about 2 ounces
- 1/2 cup shredded Monterey Jack cheese, about 2 ounces
- 2 (6-1/2 ounce) jars marinated artichoke hearts, drained and chopped
- 1 tablespoon fresh lemon juice
- Coarse salt and ground pepper
- 1/4 cup grated Parmesan cheese
- Fresh parsley, for garnish, optional
Cocoa Rubbed Steak with Bacon Whiskey Gravy
By ForkAndTheCork
Make the steak: Mix the cocoa powder, both paprikas, brown sugar, cayenne and 2 teaspoons salt; rub on the steak an...
- For the steak:
- 1 tablespoon unsweetened cocoa powder
- 2 teaspoons sweet paprika
- 1/4 teaspoon smoked paprika
- 1 teaspoon packed light brown sugar
- 1/4 teaspoon cayenne pepper
- Kosher salt
- 3 1-pound New York strip steaks (about 1 1/2 inches thick)
- 1 tablespoon unsalted butter
- For the gravy:
- 4 strips bacon, diced
- 1 leek (white and light green parts only), finely chopped
- 1 tablespoon all-purpose flour
- 1/2 cup whiskey
- 3 cups low-sodium chicken broth
- 2 bay leaves
- 1/2 cup heavy cream
- 1 tablespoon unsalted butter
- 2 tablespoons chopped fresh parsley
- Kosher salt and freshly ground pepper