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PUY-Stewed Kale and Lentils

PUY-Stewed Kale and Lentils

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In Dutch oven, heat oil over medium heat; cook onion, garlic and ginger, stirring occasionally, until softened, abo...

  • 1 tbsp olive oil
  • 1/2 red onion, diced
  • 2 cloves garlic, minced
  • 1/2 tbsp minced fresh ginger
  • 1 small carrot, peeled and diced
  • 1/2 tsp ground cumin
  • 1/4 tsp cinnamon
  • 1/2 cup Puy lentils
  • 1 1/2 cups organic vegetable or chicken broth
  • 2 cups chopped, stemmed kale
  • 3 tablespoons (28 grams) golden raisins
  • 3 tablespoons (21 grams) chopped walnuts, toasted
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CAKE-Chocolate Mug Cake

CAKE-Chocolate Mug Cake

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*In* a small mug, combine the flour, sugar, cocoa powder, baking powder and salt until no lumps remain

  • 2 tablespoons flour
  • 1/2 teaspoon of sugar (or to taste)
  • 2 teaspoons unsweetened cocoa powder
  • 1/4 teaspoon baking powder
  • Pinch salt
  • 2 tablespoons milk
  • 1 tablespoon oil
  • 1 tbsp. mini chocolate chips
  • 1 Tbs peanut butter (or caramel, jam, nutella, almond butter, etc)
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BREAST - Slow Cooker Honey Garlic Chicken

BREAST - Slow Cooker Honey Garlic Chicken

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*Whisk* together the garlic, basil, soy sauce, ketchup, and honey

  • 2 servings
  • 7 - 8 oz. boneless, skinless chicken breast, cut into chunks
  • 1 garlic clove, minced
  • 1/4 tsp. dried basil
  • 2 tbsp. soy sauce
  • 2 tbsp. ketchup
  • 1 1/2 tbsp. honey
  • Pinch red pepper flakes
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PROSECO*****Peach Bellini #2

PROSECO*****Peach Bellini #2

By

Great - Everybody loved, including Dan

  • 2 oz peach nectar
  • 1 tsp fresh lemon juice
  • 1 oz. peach schnapps
  • 3 oz chilled, dry Champagne
  • 1/2 cup crushed ice
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Laura Calder's Roasted Cumin Carrots

Laura Calder's Roasted Cumin Carrots

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She served these as an accompaniment to Crushed Chickpeas with Olives (with a sauteed halibut steak in beurre noise

  • 4 slender carrots
  • 1 tbsp. Olive oil, for drizzling
  • 1 teaspoon cumin seed, lightly crushed
  • Salt and pepper
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CROUTONS****Crispy Polenta Croutons

CROUTONS****Crispy Polenta Croutons

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Heat oven to 450. Line a baking sheet with parchment and toss the croutons with the with olive oil and sprinkle wit...

  • 1 small tube Aurora polenta, cut into 1" cubes or larger (depending on desired use)
  • 2 tablespoons EVOO
  • salt and pepper to taste
  • 30 grams finely grated fresh parmigiano reggiano, optional
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PEPPERS****Fried Banana Peppers (Peperoni in Padella)

PEPPERS****Fried Banana Peppers (Peperoni in Padella)

By

I like these. I haven't tried the breadcrumbs yet

  • 2 tablespoons extra-virgin olive oil
  • 3 - 4 banana or cubanella peppers, or other long thin-fleshed mildly spiced pepper, tops cut off, seeds and ribs removed
  • 6 garlic cloves, peeled
  • salt
  • 2 tablespoons plain breadcrumbs, or seasoned breadcrumbs
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BARLEY****Rice Cooker - Japanese Barley and Rice

BARLEY****Rice Cooker - Japanese Barley and Rice

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1 hour soak time + 2 hours cook time Great for both 16/10/15 - Update - topped with my frizzled Ginger & Onions (...

  • 3 servings
  • 1/3 cup pearled barley
  • 3/4 cup chicken broth
  • 1 tbsp. white miso
  • 3 tbsp. Lundberg Jubilee or brown blend
  • 1 teaspoon roasted sesame oil
  • 1 tablespoon Becel or olive oil (or flavoured olive oil)
  • Pickled ginger and/or fried shallots and/or minced green onion, toasted sesame seeds or sesame seed/salt blend - to garnish
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SHRIMP*****Baked Shrimp Oreganato - Mediterranean Prescription

SHRIMP*****Baked Shrimp Oreganato - Mediterranean Prescription

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21/03/14 - This was great for both

  • 1 tbsp. EVOO
  • 8 oz. Jumbo shrimp, peeled and cut in half width-wise
  • salt and pepper to taste
  • 1/3 cup panko
  • 1 tbsp chopped fresh parsley or basil
  • 1 clove garlic, minced
  • 15 grams grated parmesan cheese
  • 1/4 tsp. smoked Spanish paprika
  • 1 tsp dried oregano
  • lemon wedges, to serve, optional (Neither one of us has used them yet)
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WINGS*****ActiFry Chicken Wings

WINGS*****ActiFry Chicken Wings

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31/12/16 - Great for both, and easy

  • 2 2 12 lbs. split chicken wings (which is about 12 wings/24 pieces)
  • salt and pepper
  • to s up the paddle but you just need to soak it overnight in hot soapy water and it comes off.
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