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Caribbean-Style Roast Cabbage with Carrots

Caribbean-Style Roast Cabbage with Carrots

By

Nicely roasted cabbage turns sweet and earthy, with a deliciously silky texture

  • 2 1/4 pounds green cabbage, core removed and cut into 1-inch cubes
  • 1 cup vertically sliced yellow onion
  • 1 tablespoon canola oil
  • 1 teaspoon sugar
  • 1 teaspoon freshly ground black pepper
  • 3/4 teaspoon kosher salt
  • 3 cups carrots, cut into ribbons
  • 3 tablespoons cider vinegar
  • 2 teaspoons habanero hot sauce
  • 1 tablespoon butter
4.9/5 (14 Votes)

Basic Balsamic Vinagrette

Basic Balsamic Vinagrette

By

Let stand for 15 minutes, remove garlic

  • 1 clove garlic
  • 1 tsp dijon mustard
  • 2 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 4 tbsp water
  • salt/pepper
  • Let stand for 15 minutes, remove garlic.
0/5 (0 Votes)

BBQ Tofu Sandwich

BBQ Tofu Sandwich

By

From EatingWell: May/June 2010 Though vegetarianBBQmay be an oxymoron, once you take a bite of this delicious tofu ...

  • 1/4 cup thinly sliced onion
  • 1 14-ounce package extra-firm or firm water-packed tofu, drained
  • 1/8 teaspoon salt
  • 1 tablespoon canola oil
  • 1/2 cup prepared barbecue sauce
  • 1 1/2 cups coleslaw mix (see Note) or finely shredded cabbage
  • 2 tablespoons low-fat mayonnaise
  • 2 teaspoons red-wine vinegar
  • 1/4 teaspoon garlic powder
  • Freshly ground pepper to taste
  • 4 whole-wheat hamburger buns, toasted
  • 4 dill pickle sandwich slices
4.3/5 (4 Votes)

Summer Squash & White Bean Sauté

Summer Squash & White Bean Sauté

By

From EatingWell: July/August 2008 Bountiful summer vegetables—zucchini, summer squash, fresh tomatoes—are qui...

  • 1 tablespoon extra-virgin olive oil
  • 1 medium onion, halved and sliced
  • 2 cloves garlic, minced
  • 1 medium zucchini, halved lengthwise and sliced
  • 1 medium yellow summer squash, halved lengthwise and sliced
  • 1 tablespoon chopped fresh oregano, or 1 teaspoon dried
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1 15- or 19-ounce can cannellini or great northern beans, rinsed (see Tip)
  • 2 medium tomatoes, chopped
  • 1 tablespoon red-wine vinegar
  • 1/3 cup finely shredded Parmesan cheese
4/5 (1 Votes)

Lemony Wheat Berries with Roasted Brussels Sprouts

Lemony Wheat Berries with Roasted Brussels Sprouts

By

Oh My Veggies - Yield: 4 as main dish, 6 as side dish A delicious way to eat whole grains! Wheat berries tossed wit

  • 1 c. red wheat berries
  • 3 c. vegetable broth
  • 1 lb. Brussels sprouts, trimmed and quartered
  • 1 large shallot, chopped
  • 2 tbsp. olive oil, divided
  • 1/4 c. walnut pieces
  • 1 tbsp. lemon juice
  • zest from 1 lemon
  • salt + pepper to taste
5/5 (3 Votes)

White Bean and Kale Soup

White Bean and Kale Soup

By

Vegetarian Times - March 2008 nutritional information Per SERVING: Calories: 165 Protein: 9 g Total Fat: 2

  • 1 Tbs. olive oil
  • 1 small onion, halved and thinly sliced (1 cup)
  • 3 cups chopped kale
  • 1 small garnet yam, peeled and diced (1 cup)
  • 1 Tbs. smoked sweet paprika, plus more for garnish
  • 1 Tbs. curry powder
  • 1 bay leaf
  • 4 cups low-sodium vegetable broth
  • 2 15.5-oz. cans great Northern beans, drained and rinsed, divided
  • 2 Tbs. red wine vinegar
4.3/5 (15 Votes)

Raw Kale Salad with Root Vegetables

Raw Kale Salad with Root Vegetables

By

Vegetarian Times - October 2010 p

  • Salad
  • 2 12-oz. bunches kale, stems removed, leaves cut into thin strips or chiffonade
  • 2 Tbs. olive oil
  • 1 Tbs. apple cider vinegar
  • 1 1/2 tsp. salt, divided
  • 1 cup whole pecans
  • 1/4 cup pure maple syrup
  • 2 Tbs. canola oil
  • 1/4 tsp. cayenne pepper
  • 1 medium turnip, peeled and grated (1 cup)
  • 1/2 medium rutabaga, peeled and grated (1 cup)
  • 1 medium carrot, grated (1/2 cup)
  • 2 green onions, cut thin on diagonal
  • Dressing
  • 2 Tbs. lemon juice
  • 1 Tbs. grated lemon zest
  • 1 Tbs. olive oil
  • 1 Tbs. low-sodium soy sauce
  • 2 tsp. agave nectar
4.5/5 (23 Votes)

Peach Pie

Peach Pie

By

Wedding Pies

  • 10 ripe but firm peaches
  • 1/2 lemon, juiced
  • 1 teaspoon vanilla
  • 1/2 - 2/3 cup all-purpose flour
  • 1 cup sugar
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon or pinch ground nutmeg
  • 1/2 teaspoon fine sea salt
  • 3 tablespoons butter, cut into small pieces
4.4/5 (9 Votes)

Pecan Puffs

Pecan Puffs

By

Sarah's House - HGTV

  • 2 sticks butter
  • 2 tsp. vanilla
  • 4 Tbsp. brown sugar (I like Demerara)
  • 2 Cups pecans
  • 2 Cups cake flour, sifted
  • icing sugar for dusting
0/5 (0 Votes)

Apple Pie

Apple Pie

By

Wedding Pie

  • 6 apples peeled and sliced
  • 1 TBSP flour
  • 1/3 cup brown sugar
  • 1/3 cup granulated sugar
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • Pinch allspice
  • 1 tsp vanilla
  • 1 TBSP butter cut into pieces
4.4/5 (10 Votes)