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Chicken Sate Wraps

Chicken Sate Wraps

By

CL, 8/04

  • 1/2 cup carrots, in matchsticks
  • 1/3 cup chopped green onions
  • 2/3 cup light coconut milk
  • 1 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 3 tbsp peanut butter
  • 1 tsp curry powder
  • 1/8 tsp ground red pepper
  • 2 cups boneless skinless chicken breast halves, cooked and shredded
  • 4 fat-free flour tortillas (8-inch)
  • 1 1/3 cup angel hair slaw
0/5 (0 Votes)

Garlic Paprika Shrimp

Garlic Paprika Shrimp

By

1. In skillet, heat olive oil over medium heat; wok garlic until softened but not browned, about 2 minutes

  • 2 tbsp olive oil
  • 6 cloves garlic, minced
  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp smoked paprika
  • 1/3 cup white wine
  • 2 tsp tomato paste
  • 1/4 tsp salt
  • 2 tbsp chopped parsley, or cilantro
0/5 (0 Votes)

Garlicky Cilantro Roasted Potato Salad

Garlicky Cilantro Roasted Potato Salad

By

1. Preheat the oven to 400 degrees

  • 2 lbs new potatoes, quartered
  • 10 cloves fresh garlic
  • olive oil
  • salt and pepper
  • 3/4 cup mayonnaise
  • 1 tablespoon creole mustard
  • 1 lemon, juice of
  • 1/4 cup fresh cilantro leaves, washed and dried
  • 4 hard-boiled eggs, sliced
  • 1/2 small red onion, thinly sliced
0/5 (0 Votes)

Grilled Potato Packets

Grilled Potato Packets

By

Eating Well

  • 2 pounds new potatoes, scrubbed and cut into 1/4-inch thick slices
  • 3 medium shallots, thinly sliced
  • 2 teaspoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
0/5 (0 Votes)

Mango with Coconut-Buttermilk Granita

Mango with Coconut-Buttermilk Granita

By

Vegetarian Planet

  • 14 ounces light coconut milk
  • 8 slices ginger root, 1/4" each
  • 2/3 cup sugar
  • 1 quart buttermilk
  • 2 mangos
  • 8 lime wedges
0/5 (0 Votes)

Old-Fashioned Caramel Layer Cake

Old-Fashioned Caramel Layer Cake

By

CL, 12/99

  • 1 tablespoon flour
  • 1 1/2 cups sugar
  • 1/2 cup butter, softened
  • 2 eggs
  • 1 egg white
  • 2 1/4 cups flour
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/4 cups skim milk
  • 2 teaspoons vanilla
  • 1 cup dark brown sugar
  • 1/2 cup evaporated skim milk
  • 2 1/2 tablespoons butter
  • 2 teaspoons light corn syrup
  • 1 dash salt
  • 2 cups powdered sugar
  • 2 1/2 teaspoons vanilla
0/5 (0 Votes)

Southwestern Turkey-Cheddar Burgers with Grilled Onions

Southwestern Turkey-Cheddar Burgers with Grilled Onions

By

CL, 8/07

  • 3/4 cup finely chopped Maui or other sweet onion
  • 1/3 cup wheat germ
  • 1 1/2 teaspoons ancho chile powder
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1 1/2 pounds ground turkey breast
  • 4 ounces extra-sharp cheddar cheese, thinly sliced
  • 6 slices Maui or other sweet onion (1/2-inch-thick)
  • 6 Kaiser rolls (2-ounce) split
  • 6 tablespoons Chipotle-Poblano Ketchup
0/5 (0 Votes)

Fruit Salad

Fruit Salad

By

CLBB

  • 2 pints strawberries, hulled and halved
  • 4 kiwi fruit, peeled and sliced
  • 2 mangos, peeled and cubed
  • 2 cups fresh pineapple chunks
  • 1 cup red grapes, seedless
  • 1/3 cup fresh lime juice
  • 3 tablespoons honey (3 to 4)
  • 1/2 teaspoon minced ginger
0/5 (0 Votes)

Cheese Enchiladas with Easy Mole Sauce

Cheese Enchiladas with Easy Mole Sauce

By

1. To make Mole Sauce: Heat oil in large pot over medium heat

  • Mole Sauce
  • 2 Tbs. vegetable oil
  • 2 onions, chopped (about 2 cups)
  • 2 cloves garlic, minced (about 2 tsp.)
  • 1/4 cup chili powder
  • 2 Tbs. light brown sugar
  • 3/4 tsp. ground cinnamon
  • 1/2 tsp. ancho chile powder
  • 1/8 tsp. ground cloves
  • 1 can diced tomatoes (15.5-oz.)
  • 3 Tbs. cocoa powder
  • 3 Tbs. peanut butter
  • Enchiladas
  • 12 oz. light Monterey Jack cheese, shredded (about 3 cups)
  • 16 flour tortillas (8-inch)
0/5 (0 Votes)

Chilaquiles Casserole

Chilaquiles Casserole

By

1. Preheat oven to 400 2

  • 1 tablespoon canola oil
  • 1 medium onion, diced
  • 1 medium zucchini, grated
  • 1 can black beans (19-ounce) rinsed and drained
  • 1 can fire-roasted tomatoes (14.5-ounce) drained
  • 1 1/2 cups corn
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1 can enchilada sauce, hot, (10-ounce)
  • 1 can enchilada sauce, mild, (10-ounce)
  • 12 corn tortillas, quartered
  • 5 ounces shredded white cheddar cheese
0/5 (0 Votes)