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Recipes
Cheddar and Black Bean Bolos
By Bostoncook
1. Heat oven to 400. 2. Mix flour and cornmeal
- 1 cup flour
- 1/4 cup cornmeal
- 6 tablespoons butter
- 16 ounces canned black beans, drained and rinsed
- 4 cups lowfat cheddar cheese
- 2 eggs, beaten
- 1 tablespoon milk
- 1 teaspoon baking powder
- 3/4 teaspoon salt
- 1/4 teaspoon cayenne
- 1/2 teaspoon cumin
- 1/2 teaspoon pepper
- hot mustard, for dipping
Banana-Spice Muffins
By Bostoncook
CL, 1997-posted by ErinM-CLBB
- 2 1/2 cups all-purpose flour
- 1/3 cup granulated sugar
- 1/3 cup packed brown sugar
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground allspice
- 1 teaspoon ground ginger
- 1 cup mashed banana, about 2 small
- 2/3 cup 2% low-fat milk
- 1/3 cup lowfat buttermilk
- 1/3 cup lowfat ricotta cheese
- 2 tablespoons vegetable oil
- 1 tablespoon vanilla extract
- 1 large egg white
- 1 large egg
Rosemary-Apple Bread
By Bostoncook
1. Lightly spoon flour into dry measuring cups
- 3 cups all-purpose flour, divided
- 1 1/4 teaspoons salt
- 1 teaspoon fresh rosemary leaves, finely chopped
- 2 1/4 teaspoons quick-rise yeast
- 1 cup warm water, 100-110 degrees
- 1 cup apple, diced and peeled - about 1
- 2 teaspoons butter, melted
Sun-Dried Tomato Beef Burgers
By Bostoncook
CL, 8/07
- 1/2 cup sun-dried tomatoes, packed without oil
- 1/4 cup minced shallots
- 2 tablespoons Dijon mustard
- 1 tablespoon balsamic vinegar
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 1/2 pounds ground sirloin
- 1 garlic clove, minced
- 6 Kaiser rolls (2-ounce) split
- 6 red onion slices (1/8-inch-thick)
- 6 romaine lettuce leaves
Cheesecake Flan
By Bostoncook
1. Caramelize the sugar and water
- 1/2 cup sugar
- 3 tablespoons water
- 8 ounces cream cheese, softened
- 3 eggs
- 1 teaspoon vanilla
- 14 ounces sweetened condensed milk
- 12 ounces evaporated milk
Cheddar Cheese-Stuffed Burgers
By Bostoncook
BA, 7/98
- 10 ounces ground sirloin, or lean ground beef
- 1/3 cup red onion, finely chopped
- 1/4 cup chopped fresh parsley
- 2 teaspoons Worcestershire sauce
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup shredded cheddar cheese
- 2 large English muffins (4 1/2-inch-diameter) split horizontally
Glazed Grilled Salmon
By Bostoncook
BA, 7/96
- 3 tablespoons dark brown sugar (packed)
- 4 teaspoons Chinese style hot mustard, or dijon mustard
- 1 tablespoon soy sauce
- 1 teaspoon rice vinegar
- 2 salmon steaks, 8 oz
Jen's Awesome Hummus
By Bostoncook
1. Combine all ingredients in food processor; process until smooth, adding a bit of hot water if necessary for prop...
- 2 cans garbanzo beans, drained
- 2 tbsp lemon juice
- 2 cloves garlic
- 3 tablespoons extra virgin olive oil
- 3 tablespoons tahini
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground cumin
- 2 teaspoons zaatar seasoning
- salt to taste
Mediterranean Apple Puff Pancakes with Cinnamon Custard Sauce
By Bostoncook
1. To make pancake: Preheat oven to 425 degrees
- Pancakes:
- 4 teaspoons butter
- 3 apples, thinly sliced
- 2 tablespoons granulated sugar
- 1 teaspoon ground cinnamon
- 4 eggs
- 1 cup skim milk, or a mixture of 3/4 cup milk and 1/4 cup whipping cream
- 1 teaspoon vanilla
- 1 cup all-purpose flour
- Cinnamon-Custard Sauce
- 1/2 cup nonfat dry milk
- 1/4 cup granulated sugar
- 1 1/2 tablespoons cornstarch
- 1/2 teaspoon ground cinnamon
- 1 dash salt
- 1 cup water
- 1 egg yolk, well-beaten
- 1/2 teaspoon vanilla
Paula's Pumpkin Pancakes
By Bostoncook
CLBB-browneye
- 1 cup baking mix, lowfat
- 1/8 cup egg substitute
- 3/4 cup skim milk
- 1/4 cup canned pumpkin, or fresh cooked
- 1/2 teaspoon cinnamon