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Dilled Fish and Vegetable Packet

Dilled Fish and Vegetable Packet

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* Place an 18-in. x 12-in

  • 4 * 4 tilapia fillets (4 ounces each)
  • * Refrigerated butter-flavored spray
  • 1/2 * 1/2 teaspoon salt, divided
  • 1/4 * 1/4 teaspoon pepper, divided
  • 2 * 2 cups fresh snow peas
  • 2 * 2 cups fresh baby carrots, halved lengthwise
  • 1 * 1 green onion, thinly sliced
  • 2 * 2 tablespoons minced fresh dill
  • 2 * 2 garlic cloves, minced
  • 1/2 * 1/2 cup white wine or reduced-sodium chicken broth
0/5 (0 Votes)

Scallops with Sun-Dried Tomatoes

Scallops with Sun-Dried Tomatoes

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* Cook pasta according to package directions

  • 6 * 6 ounces uncooked penne pasta
  • 1/4 * 1/4 cup chopped sun-dried tomatoes (not packed in oil)
  • 3/4 * 3/4 cup hot water
  • 4 * 4 cups fresh broccoli florets
  • 1/2 * 1/2 cup reduced-sodium chicken broth
  • 3 * 3 garlic cloves, minced
  • 2 * 2 tablespoons olive oil
  • 1 * 1 pound bay scallops
  • 1 * 1 teaspoon lime juice
  • 1 * 1 teaspoon minced fresh basil
  • 1/4 * 1/4 teaspoon salt
  • 1/4 * 1/4 cup shredded Parmesan cheese
0/5 (0 Votes)

Balsamic & Roasted Garlic Vinaigrette

Balsamic & Roasted Garlic Vinaigrette

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1Roast garlic at 350 degrees until soft, golden brown and fragrant - about 30 minutes

  • 6 garlic cloves
  • 1/2 cup balsamic vinegar
  • 1 1/2 teaspoons Dijon mustard
  • 3/4 cup olive oil
  • salt and pepper
0/5 (0 Votes)

Flounder, Red Pepper Cream, and Asparagus Risotto

Flounder, Red Pepper Cream, and Asparagus Risotto

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Recipe courtesy Sandra Lee

  • 2 tablespoons extra-virgin olive oil
  • 4 (8-ounce) flounder fillets
  • Salt and pepper
  • 1 pound asparagus, trimmed and cut into 1-inch lengths
  • 1 (5.5-ounce) box garden vegetable risotto mix (recommended: Buitoni)
  • 1/2 cup jarred roasted red peppers
  • 1/2 cup alfredo pasta sauce, store bought
  • Fresh basil, for garnish
0/5 (0 Votes)

Snowball Peaches

Snowball Peaches

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* In a small bowl, beat the cream cheese and preserves until blended

  • 2 * 2 packages (3 ounces each) cream cheese, softened
  • 2 * 2 tablespoons apricot preserves
  • 1 * 1 cup pineapple tidbits, drained
  • 3 * 3 cans (15-1/4 ounces each) peach halves, drained
  • * Leaf lettuce
  • * Fresh mint, optional
0/5 (0 Votes)

Grilled Chicken with Barley

Grilled Chicken with Barley

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* In a small bowl, combine the lemon juice, 1 tablespoon oil, garlic, oregano and basil

  • 1/4 * 1/4 cup lemon juice
  • 1 * 1 tablespoon plus 1 teaspoon canola oil, divided
  • 2 * 2 garlic cloves, minced
  • 1 * 1 teaspoon dried oregano
  • 1/2 * 1/2 teaspoon dried basil
  • 4 * 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 * 1 can (14-1/2 ounces) reduced-sodium chicken broth
  • 1/2 * 1/2 cup medium pearl barley
  • 1/4 * 1/4 teaspoon salt
  • 1 * 1 medium carrot, chopped
  • 1 * 1 small sweet red pepper, chopped
  • 3 * 3 green onions, thinly sliced
  • 1/4 * 1/4 teaspoon pepper
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Mock Caesar Salad

Mock Caesar Salad

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* In a blender, combine the vinegar, cheese and garlic powder; cover and process until combined

  • 3 * 3 tablespoons cider vinegar
  • 1/2 * 1/2 cup shredded Parmesan cheese
  • 1/2 * 1/2 teaspoon garlic powder
  • 1/3 * 1/3 cup olive oil
  • 7 * 7 cups torn romaine
0/5 (0 Votes)

San Marzano Sauce - Foodnetwork.ca

San Marzano Sauce - Foodnetwork.ca

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Saut the onions in a sauce pan over medium-high heat with the oil

  • 4 tablespoons olive oil
  • 1 large onion, peeled and minced
  • 8 cloves garlic, minced
  • a few sprigs fresh thyme
  • salt and pepper
  • 1 can San Marzano whole tomatoes (28 oz)
0/5 (0 Votes)

Southwestern Chicken Salad

Southwestern Chicken Salad

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* In a small bowl, combine the salad dressing, salsa and sour cream

  • 1/3 * 1/3 cup fat-free Thousand Island salad dressing
  • 1/3 * 1/3 cup salsa
  • 1/4 * 1/4 cup reduced-fat sour cream
  • 1 * 1 teaspoon seasoned salt
  • 1 * 1 teaspoon garlic powder
  • 1/2 * 1/2 teaspoon salt-free lemon-pepper seasoning
  • 1/4 * 1/4 teaspoon cayenne pepper
  • 1 * 1 pound boneless skinless chicken breasts, cut into 1/4-inch strips
  • 1 * 1 tablespoon olive oil
  • 1 * 1 medium sweet red pepper, cut into 1/4-inch srips
  • 1 * 1 medium green pepper, cut into 1/4-inch srips
  • 2 * 2 teaspoons lime juice
  • 12 * 12 cups torn romaine
  • 1-1/2 * 1-1/2 cups (6 ounces) shredded reduced-fat cheddar cheese
  • 1 * 1 cup shredded red cabbage
  • 1 * 1 medium tomato, chopped
  • 1 * 1 medium carrot, grated
  • * Tortilla chips
0/5 (0 Votes)

Cafe Au Lait with Chocolate Dipped Spoons

Cafe Au Lait with Chocolate Dipped Spoons

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Recipe courtesy Paula Deen (PD Celebrates, pg

  • 2 tablespoons (or more) whipping cream
  • 1 cup hot brewed chicory coffee
  • Sugar cubes
  • Chocolate Dipped Spoons, recipe follows
  • 2 cups semisweet chocolate
  • 6 store-bought cookies in the shape of spoons
0/5 (0 Votes)