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Chicken Artichoke Skillet

Chicken Artichoke Skillet

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* Sprinkle chicken with salt and pepper

  • 4 * 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 * 1/4 teaspoon salt
  • 1/4 * 1/4 teaspoon pepper
  • 2 * 2 teaspoons olive oil
  • 2/3 * 2/3 cup reduced-sodium chicken broth
  • 1 * 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
  • 1/4 * 1/4 cup halved pimiento-stuffed olives
  • 1/4 * 1/4 cup halved pitted Greek olives
  • 2 * 2 tablespoons minced fresh oregano or2 teaspoons dried oregano
  • 1 * 1 tablespoon lemon juice
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Chicken Rice Casserole

Chicken Rice Casserole

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* In a large skillet, brown chicken in oil for 4 minutes on each side

  • 6 * 6 boneless skinless chicken breast halves (1-1/2 pounds)
  • 1 * 1 tablespoon canola oil
  • 3/4 * 3/4 cup chopped sweet red pepper
  • 3/4 * 3/4 cup chopped green pepper
  • 1/2 * 1/2 cup chopped onion
  • 1/2 * 1/2 cup chopped fresh mushrooms
  • 1 * 1 garlic clove, minced
  • 2 * 2 cups uncooked instant brown rice
  • 2 * 2 cups chicken broth
  • 1-1/2 * 1-1/2 cups frozen corn, thawed
  • 1/4 * 1/4 teaspoon salt
  • 1/8 * 1/8 teaspoon pepper
  • 1/4 * 1/4 cup slivered almonds, toasted
  • 2 * 2 tablespoons minced parsley
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Grilled Asparagus

Grilled Asparagus

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Recipe courtesy Sandra Lee

  • 2 pounds asparagus, trimmed
  • 1 tablespoon chopped garlic
  • Salt and freshly ground black pepper
  • Extra-virgin olive oil
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Salmon Balls With Fresh Tomato Salsa

Salmon Balls With Fresh Tomato Salsa

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For tomato salsa Combine everything in a bowl

  • Salsa
  • 2 * 2 large ripe beefsteak tomatoes, seeded, peeled and diced
  • 3 * 3 green onions, chopped
  • 1 * 1 clove garlic, peeled and minced (optional)
  • 2 * 2 tablespoons chopped fresh parsley
  • 1 * 1 tablespoon olive oil
  • 1 * 1 teaspoon red wine vinegar
  • 1 * 1 teaspoon chopped fresh basil
  • Salmon
  • 1 * 1 pound fresh salmon fillet, cut into 1/4-inch pieces (ask fishmonger to remove skin)
  • 2 * 2 egg whites, lightly beaten
  • 3/4 * 3/4 cup breadcrumbs
  • 3 * 3 tablespoons golden raisins
  • 3 * 3 tablespoons chopped fresh parsley
  • 2 * 2 tablespoons Parmesan
  • 1/2 * 1/2 teaspoon freshly ground pepper
  • 2 * 2 teaspoons olive oil
  • 6 * 6 cups arugula, torn into bite-sized pieces
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Shepherd’s Pie with “Squashed” Potatoes

Shepherd’s Pie with “Squashed” Potatoes

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Meat and Vegetables 1

  • Meat and Vegetables
  • 1 1/2 * 1 1/2 pounds (680 g) extra-lean ground beef
  • 1 * 1 cup chopped yellow onions
  • 2 * 2 teaspoons minced garlic
  • 1 * 1 teaspoon paprika
  • 1/2 * 1/2 teaspoon dried thyme
  • 1 * 1 cup frozen peas-and-carrots blend
  • 1 * 1 cup frozen or canned corn
  • 2/3 * 2/3 cup reduced-sodium beef broth
  • 2 * 2 tablespoons chili sauce (such as Heinz)
  • 1 1/2 * 1 1/2 tablespoons all-purpose flour
  • 1 * 1 tablespoon Worcestershire sauce
  • 1/4 * 1/4 teaspoon each salt and freshly ground black pepper
  • Potato Topping
  • 2 * 2 pounds (908 g) Yukon Gold potatoes, peeled and cut into large chunks
  • 2 * 2 cups (about 1/2 lb / 250 g) peeled and chopped butternut squash
  • 1/2 * 1/2 cup light (3% to 5 %) sour cream
  • 1/2 * 1/2 cup + 2 tbsp freshly grated Parmesan cheese
  • 1/4 * 1/4 teaspoon salt
  • * Dash nutmeg
  • * Chopped fresh parsley for garnish, optional
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Passion Fruit Vinaigrette

Passion Fruit Vinaigrette

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Mix all ingredients well

  • 1/2 cup passion fruit juice
  • 1/8 cup oil (try flavored oils too if you like)
  • 1/8 cup apple cider vinegar
  • 1 tablespoon honey
  • salt & pepper
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Cherry Cranberry Salad

Cherry Cranberry Salad

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* In a large bowl, combine gelatin and sugar

  • 1 * 1 package (6 ounces) cherry gelatin
  • 1 * 1 cup sugar
  • 2 * 2 cups boiling water
  • 1 * 1 can (20 ounces) crushed pineapple, undrained
  • 3 * 3 cups fresh or frozen cranberries, chopped
  • 1-1/2 * 1-1/2 cups diced apples
  • 1 * 1 cup chopped celery
  • 1 * 1 cup chopped walnuts
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Ginger-Citrus Pops

Ginger-Citrus Pops

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Simmer lemonade, all juices, ginger and honey in a small saucepan for 10 minutes, then let cool

  • 2 * 2 cups lemonade
  • 1 * 1 cup apple juice
  • 1/4 * 1/4 cup ginger juice
  • 1/4 * 1/4 cup fresh lime juice (about 3 limes)
  • 4 * 4 teaspoons grated ginger
  • 2 * 2 teaspoons honey
  • 1 * 1 lime, thinly sliced
  • 1/2 * 1/2 lemon, thinly sliced
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Peanut-Crusted Chicken

Peanut-Crusted Chicken

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* In a large resealable plastic bag, combine the first six ingredients; add chicken

  • 1/4 * 1/4 cup reduced-sodium soy sauce
  • 2 * 2 tablespoons rice vinegar
  • 3 * 3 garlic cloves, minced
  • 1 * 1 green onion, thinly sliced
  • 1 * 1 tablespoon honey
  • 1 * 1 teaspoon minced fresh gingerroot
  • 4 * 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 * 1/2 cup panko (Japanese) bread crumbs
  • 1/4 * 1/4 cup chopped unsalted peanuts
  • 1/4 * 1/4 teaspoon paprika
  • 1/4 * 1/4 teaspoon pepper
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Morton's Steakhouse Dijon Vinaigrette

Morton's Steakhouse Dijon Vinaigrette

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1Place vinegar and water in mixing bowl

  • 10 ounces white balsamic vinegar
  • 5 ounces water
  • 1 (8 ounce) jar Dijon mustard
  • 1 (3 1/2 ounce) packet Italian salad dressing mix
  • 16 ounces extra virgin olive oil
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