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Recipes
Parmesan Chicken
By deanarrca
Wash chicken; pat dry. Preheat oven to 425°
- 4 to 6 boneless chicken breast halves
- 1 tablespoon butter
- 1/3 cup biscuit mix
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried leaf oregano
- 1 teaspoon dried leaf basil
- 1/4 teaspoon crumbled rosemary
- 1/2 teaspoon dried parsley flakes
- 1/2 teaspoon garlic powder or granular garlic
- 1 scant teaspoon salt
- 1/4 teaspoon pepper
Emeril’s Rustic Rub
By deanarrca
Combine all ingredients and store in an air-tight container
- 8 tablespoons paprika
- 3 tablespoons cayenne
- 5 tablespoons freshly ground black pepper
- 6 tablespoons garlic powder
- 3 tablespoons onion powder
- 6 tablespoons salt
- 2 1/2 tablespoons dried oregano
- 2 1/2 tablespoons dried thyme
Pumpkin Pie with Graham Cracker Crust 3pts
By deanarrca
POINTS Value: 3 Servings: 8 Preparation Time: 10 min Cooking Time: 65 min Level of Difficulty: Mode...
- 3 oz reduced-fat cinnamon graham crackers, about 5 1/2 sheets
- 1 Tbsp packed light brown sugar
- 2 Tbsp butter, melted
- 2 large egg whites
- 1 large eggs
- 1/2 cup(s) dark brown sugar
- 1/4 tsp table salt
- 2 tsp pumpkin pie spice, or less to taste
- 1 cups canned pumpkin
- 1/2 cups fat-free evaporated milk
- 1/4 cups lite whipped topping
Vegetarian Black Bean Burger
By deanarrca
Drain the beans of any cooking liquid and mash it well with a potato masher or back of a spoon
- 2 cups cooked black beans
- 1 cup cooked rice (use medium white rice or short grained brown rice)
- 1 onion,chopped
- 2-3 scallions, whites and greens chopped
- 2-3 garlic cloves, minced
- 1 tbsp cumin-coriander powder
- 1 tsp dried oregano (or use fresh if you have on hand – You can use Italian seasoning blend too)
- generous sprigs of cilantro, chopped (I used like a cup or so, since I love the herb)
- salt to taste
CAROLINA RED VINEGAR BBQ SAUCE WITH PULLED PORK AND COLE SLAW
By deanarrca
uice salt and hot sauce together in a bowl
- Sauce:
- 4 to 5 Lbs. Boneless Boston Pork Butt
- 2 cups vinegar
- 1 cup ketchup
- 1 tsp. cayenne pepper
- 2 Tbs. Sugar
- 1/3 cup pickle juice
- 1 1/2 tsp. salt
- 1/2 cup Franks Hot Sauce
- Coleslaw:
- 1 head shredded cabbage
- 1 shredded carrot
- 1 cup mayo
- 2 Tbs. vinegar
- 1 tbs. sugar
- 1 tbs. celery salt
- 1 tbs. pepper
Herb Marinade
By deanarrca
In small jar with tight fitting lid, combine all ingredients; add 1 tablespoon water and shake well
- 2 tablespoons Dijon mustard
- 2 teaspoons dried rosemary
- 1 teaspoon dried oregano
- 2 teaspoons shallots, minced
- 1 1/2 teaspoons red wine vinegar
- 2 cloves garlic, minced
Cilantro BBQ Grilled Pork Chops
By deanarrca
PREHEAT grill to medium-high heat
- 1/2 cup KRAFT or BULL'S-EYE Original Barbecue Sauce
- 1/2 cup chopped fresh cilantro
- 1 jalapeño pepper, seeded, finely chopped
- 1/2 tsp. grated orange zest
- 2 Tbsp. orange juice
- 4 bone-in or boneless pork chops, 1/2 inch thick (about 1 lb.)
Easy Mexican Bake
By deanarrca
1. Heat oven to 400°F. Spray 1-quart casserole with cooking spray
- 1 tablespoon Bisquick Heart Smart® mix
- 1/2 cup canned Mexican-style stewed tomatoes, drained, liquid reserved
- 1 cup Progresso® red kidney beans (from 19-oz can), drained, rinsed
- 1/2 cup cut-up cooked chicken breast
- 1/2 cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn
- 2/3 cup Bisquick Heart Smart® mix
- 1/4 cup fat-free (skim) milk
- 2 tablespoons fat-free egg product or 1 egg white
Ground Beef Stroganoff Crock-Pot
By deanarrca
Brown ground beef in large skillet; add onions, garlic and mushrooms
- 2 lbs. extra lean ground beef
- 2 medium onions, chopped
- 2 cloves garlic, minced
- 4 ounces mushrooms, canned, sliced, drained
- 1 1/2 teaspoons salt
- 1/4 teaspoon pepper
- 1 cup beef bouillon
- 3 tablespoons tomato paste
- 1 cup sour cream, light, mixed with flour
- 2 tablespoons flour