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Electrolyte Drink

Electrolyte Drink

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Mix all ingredients

  • 1 liter filtered water
  • 1/4 cup freshly-squeezed lemon juice
  • 1 T sugar (unrefined, unbleached cane sugar)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt (best to use French Sea Salt)
0/5 (0 Votes)

Soba with Green Soybeans

Soba with Green Soybeans

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Bring 2 saucepans of water to a boil

  • 9 oz (250 g) soba
  • 1 pkg frozen green soybeans
  • 4 tsp sesame seeds
  • 1 tbsp toasted sesame oil
  • 1 tbsp mirin, apple juice concentrate, or clear honey
  • 1 tbsp rice vinegar
  • 1 tbsp soy sauce
  • 4 green onions, shredded
0/5 (0 Votes)

Mixed Berry Puddin'

Mixed Berry Puddin'

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In a food processor, blend fruit with "milk" and vanilla until smooth and set aside

  • 1 cup mixed berries
  • 1 cup "milk"
  • 1 tbsp vanilla extract
  • 1/3 cup sugar
  • 3 tbsp cornstarch
  • 1/8 tsp salt
0/5 (0 Votes)

Healthy Raw Onion Rings

Healthy Raw Onion Rings

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Slice onions and place in zip lock bag with almond milk

  • Almond Milk:
  • 1 C soaked almonds
  • 4 C water
  • Combine soaked almonds and water in blender. Strain through nutmilk bag. Save the pulp and dehydrate it.
  • Onion rings:
  • 1 Large Onion
  • 4 C Almond Milk
  • 3/4 C Almond Milk Pulp
  • 1 C Ground Flax (3/4 C before grinding)
  • 1 T. Smoked Paprika
  • 1/2 t Ground Chipotle
  • 1/2 t Salt
4.6/5 (5 Votes)

Sour Cream-Chocolate Cake with Peanut Butter Frosting & Chocolate-Peanut Butter Glaze

Sour Cream-Chocolate Cake with Peanut Butter Frosting & Chocolate-Peanut Butter Glaze

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For the Chocolate Cake Layers Preheat the oven to 350 degrees F

  • Ingredients
  • For the Chocolate Cake Layers
  • 2 cups all-purpose flour
  • 2 1/2 cups sugar
  • 3/4 cup unsweetened cocoa powder, preferably Dutch process
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • 1 cup neutral vegetable oil, such as canola, soybean or vegetable blend
  • 1 cup sour cream
  • 1 1/2 cups water
  • 2 tablespoons distilled white vinegar
  • 1 teaspoon vanilla extract
  • 2 eggs
  • For the Peanut Butter Frosting
  • 10 ounces cream cheese, at room temperature
  • 1 stick (4 ounces) unsalted butter, at room temperature
  • 5 cups confectioners’ sugar, sifted
  • 2/3 cup smooth peanut butter, preferably a commercial brand (because oil doesn’t separate out)
  • For the Chocolate-Peanut Butter Glaze
  • 8 ounces bittersweet chocolate, coarsely chopped
  • 3 tablespoons smooth peanut butter
  • 2 tablespoons light corn syrup
  • 1/2 cup half-and-half
0/5 (0 Votes)

Ginger Cookies

Ginger Cookies

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Place butter in a large bowl; beat with a mixer at medium speed until fluffy

  • 6 tbsp butter, softened
  • 2/3 cup + 3 tbsp sugar
  • 1/4 cup molasses
  • 1 large egg
  • 2 cups all-purpose flour
  • 2 tsp baking soda
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1/2 tsp ground mace
  • cooking spray
0/5 (0 Votes)

Coconut Cake w/Raspberry Filling

Coconut Cake w/Raspberry Filling

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FOR THE CAKE Preheat oven to 350F

  • FOR THE CAKE
  • 2 cups cake flour
  • 1 Tbs baking powder
  • 1/2 tsp salt
  • 1/2 cup unsalted butter
  • 1 1/2 cup granulated sugar
  • 1 tsp coconut extract
  • 1/2 tsp vanilla extract
  • 4 eggs, separated
  • 1 cup whole milk
  • FOR THE FILLING
  • 2 pints raspberry, pureed
  • 1/4 cup + 2 Tbs granulated sugar
  • FOR THE FROSTING
  • 2 8oz packages of cream cheese, room temp
  • 1/2 cup unsalted butter, room temp
  • 2 tsp coconut extract
  • 2 cups powdered sugar, sifted
  • 14 oz sweetened coconut flakes, toasted
0/5 (0 Votes)

Zingy ABC

Zingy ABC

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Wash and scrub vegetables, no need to peel if using organic Using a Centrifugal or Masticating juicer, process a...

  • 4 - 5 carrots
  • 1 apple
  • 1/4 - 1/2 beet
  • 1/2 "thumb" ginger-root
0/5 (0 Votes)

Cranberry Sauce

Cranberry Sauce

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Bring water and sugar to a boil, stirring until sugar is dissolved

  • 1 cup water
  • 1 cup sugar
  • 12-oz bag fresh or frozen cranberries (3 cups)
  • 1/2 teaspoon freshly grated orange zest
0/5 (0 Votes)

Apple Cider Doughnuts

Apple Cider Doughnuts

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To make doughnuts: Preheat oven to 400°F

  • MAPLE GLAZE:
  • Approximately 3 tablespoons granulated sugar for preparing pans
  • 2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1 large egg lightly beaten
  • 2/3 cup packed brown sugar
  • 1/2 cup apple butter
  • 1/3 cup pure maple syrup
  • 1/3 cup apple cider cider
  • 1/3 cup nonfat plain yogurt
  • 3 tablespoons canola oil
  • 1 1/4 cups confectioners’ sugar sifted
  • 1 teaspoon vanilla extract
  • 1/4-1/3 cup pure maple syrup
0/5 (0 Votes)