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Blackberry Cobbler

Blackberry Cobbler

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Will also be delicious with an equal amount of fresh raspberries

  • Batter:
  • 1 1/2 cups all-purpose flour
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1 cup milk
  • 2 tsp. vanilla extract
  • 4 Tbsp. unsalted butter, softened
  • 1 cup sugar
  • Filling:
  • 4 cups fresh blackberries (NOT frozen)
  • 3/4 cup sugar
  • 4 Tbsp. unsalted butter, cut into 1/2-inch pieces
  • 1 cup boiling water
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Shrimp and Penne Supper

Shrimp and Penne Supper

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Cook pasta according to package directions

  • 2 cups uncooked whole wheat penne pasta
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 tsp. olive oil, divided
  • 1 can (14-1/2 ounces) diced tomatoes with basil, oregano, and garlic
  • 2 tsp. Italian seasoning
  • 1/2 tsp. salt
  • 1/2 tsp. crushed red pepper flakes
  • 1/4 cup all-purpose flour
  • 1 cup fat-free half and half
  • 3/4 cup fat-free milk
  • 1 package (10 ounces) fresh spinach, torn
  • 1/2 cup shredded Parmesan cheese, divided
  • 1 pound uncooked medium shrimp, peeled and deveined
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Black Bean Chili

Black Bean Chili

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Be sure to check labels and make sure all ingredients gluten free

  • For Serving:
  • 3 (15oz) cans black beans
  • 1 (14.5 oz) can diced tomatoes
  • 1 chipotle in adobo, chopped (more if you like your chili hot)
  • 1 lb lean ground beef
  • 1 medium red onion, diced
  • 2 T chili powder
  • 2-1/2 t cumin
  • 2 T tomato paste
  • 1 t salt
  • 1 (15oz) can beef broth
  • juice of half a lime
  • 1/4 c cilantro, chopped
  • jack cheese, grated
  • corn chips (like Fritos)
  • avocado, chopped
  • red onion, chopped
  • cilantro, chopped
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Chocolate Orange Cream Cheese Pound Cake

Chocolate Orange Cream Cheese Pound Cake

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makes one 9×5-inch loaf Place a rack in the center of the oven and preheat to 325 degrees F

  • 2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups granulated sugar
  • 2 tablespoons orange zest
  • 1 (8 ounce) package cream cheese, softened
  • 3/4 cup (1 1/2 sticks) unsalted butter, at room temperature
  • 4 large eggs
  • 2 teaspoons vanilla extract
  • 1 cup dark chocolate pieces
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Broiled Portobello Mushroom Salad

Broiled Portobello Mushroom Salad

By

Set oven control to broil

  • 1/2 cup Italian dressing
  • 3/4 lb. sliced fresh portobello mushrooms
  • 4 cups bite-size pieces mixed salad greens
  • 1/2 cup crumbled herbed or plain goat cheese
  • 1/2 cup shredded mozzarella cheese
  • 4 slices French bread, toasted and cut in half
  • 4 plum tomatoes, sliced
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Chicken Broth

Chicken Broth

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As a bonus, the recipe yields 6 to 8 cups cooked chicken that can be used in soups, salads or any dishes calling fo...

  • 3-4 pounds chicken parts
  • 1 large onion, quartered
  • 4 celery stalks, quartered
  • 4 garlic cloves
  • 1 bunch parsley
  • 4 quarts water
  • Salt
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Chicken-Peanut Chow Mein

Chicken-Peanut Chow Mein

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Cook carrots, snow peas, and noodles in boiling water 3 minutes; drain

  • Serving Size: 1 1/2 cups noodle mixture, 1/4 cup onions, and 1 1/2 tsp. peanuts
  • 1 * 1 cup precut matchstick-cut carrot
  • 1 * 1 cup snow peas, trimmed
  • 2 * 2 (6-ounce) packages chow mein noodles (can sub in spaghetti or linguine)
  • 1 * 1 tablespoon dark sesame oil, divided
  • 1/2 * 1/2 pound skinless, boneless chicken breast
  • 3 * 3 tablespoons low-sodium soy sauce, divided
  • 3/4 * 3/4 cup fat-free, less-sodium chicken broth
  • 2 * 2 tablespoons oyster sauce
  • 1 * 1 teaspoon sugar
  • 1/4 * 1/4 teaspoon crushed red pepper
  • 1 * 1 cup presliced mushrooms
  • 2 * 2 teaspoons bottled fresh ground ginger (such as Spice World)
  • 1 * 1 cup (1-inch) sliced green onions
  • 2 * 2 tablespoons dry-roasted peanuts, coarsely chopped
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Country-Style Rigatoni

Country-Style Rigatoni

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In a large saute pan, heat the olive oil over medium-high heat

  • 1/4 cup olive oil
  • 2 Tbsp. coarsely chopped garlic
  • 1/4 cup thinly sliced onions
  • 8 ounces fennel sausage, casing removed
  • 8 fresh basil leaves, chopped
  • 2 Tbsp. chopped flat-leaf parsley
  • One 18-ounce can cannellini beans, drained and rinsed
  • 2 cups chicken stock
  • 1/4 cup unsalted butter
  • 1 1/4 cups grated romano cheese
  • Salt and freshly ground black pepper
  • 2 Tbsp. thinly sliced prosciutto
  • 12 ounces dried rigatoni
  • 8 to 10 spears broccoli, each about 3 inches long
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Tomato Focaccia

Tomato Focaccia

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In a large bowl, combine 2-1/2 cups flour, salt and sugar

  • TOPPING:
  • 2-1/2 to 3 cups all-purpose flour
  • 1 tsp. salt
  • 1 tsp. sugar
  • 3 tsp. active dry yeast
  • 1 cup warm water (110 to 115 degrees F)
  • 1 Tbsp. olive oil
  • 1 Tbsp. olive oil
  • 2 Tbsp. grated Parmesan cheese
  • 1 Tbsp. minced fresh rosemary
  • 2 garlic cloves, minced
  • 1/4 tsp. salt
  • 1 small red onion, thinly sliced and separated into rings
  • 3 to 4 medium plum tomatoes, thinly sliced
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Parmesan-Crusted Zucchini

Parmesan-Crusted Zucchini

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Preheat the broiler. Place a medium-sized skillet over medium heat

  • 1 Tbsp. extra virgin olive oil
  • 2 tsp. minced and crushed garlic
  • 4 small zucchini and/or summer squash (slender ones, about 6 inches long), halved lengthwise
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 to 2 Tbsp. fine bread crumbs (optional)
  • 2 to 3 Tbsp. grated Parmesan cheese
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