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Recipes
Spanish Chicken Skillet
By xan705
1. MIX flour, salt and all of the Spices except Red Pepper in small bowl
- 2 tsp. McCormick" Paprika
- 1 tsp. McCormick" Minced Garlic
- 1 tsp. McCormick" Thyme leaves
- 1/4 tsp. McCormick" Coarse Ground Black Pepper
- 1/2 tsp. McCormick" Crushed Red
- 1/4 cup flour
- 1 tsp. salt
- 1 1/2 lbs. boneless skinless chicken breasts,cut into 6 serving-size pieces
- 2 tbsp. olive oil
- 1 large green or red bell pepper, cut into thin strips
- 1 large onion, cut into 1/2-inch thick wedges
- 1 can (14 1/2 oz.) diced tomatoes, undrained
- 1/2 cup chicken broth or dry sherry
Fish Tacos
By xan705
30 min | 15 min prep Nutrition Facts Serving Size 1 (151g) Recipe makes 6 servings The following item...
- Ingredients
- 1/2 * 1/2 cup sour cream
- 1/2 * 1/2 cup mayonnaise
- 1/4 * 1/4 cup chopped fresh cilantro
- 1 * 1 package taco seasoning mix, divided
- 1 * 1 lb cod or white fish fillet, cut into 1 inch pieces (about 4)
- 2 * 2 tablespoons vegetable oil
- 2 * 2 tablespoons lemon juice
- 1 * 1 (12 count) package taco shells, warmed or flour tortillas
- Toppings
- * shredded cabbage
- * chopped tomato
- * lime juice
- * taco sauce
Dijon-Crusted Fish
By xan705
Prep/Total Time: 25 min GOOD ***** 11/12/09 Nutrition Facts: 1 fillet equals 214 calories, 8 g fat (3 g satur...
- 3 * 3 tablespoons reduced-fat mayonnaise
- 2 * 2 tablespoons grated Parmesan cheese, divided
- 1 * 1 tablespoon lemon juice
- 2 * 2 teaspoons Dijon mustard
- 1 * 1 teaspoon horseradish
- 4 * 4 tilapia fillets (5 ounces each)
- 1/4 * 1/4 cup dry bread crumbs
- 2 * 2 teaspoons butter, melted
Zesty, Gooey Chicken Breast
By xan705
40 min | 10 min prep GOOD - 12/18/09 Nutrition Facts Serving Size 1 (189g) Recipe makes 6 servings C...
- 6 * 6 boneless skinless chicken breast halves
- 3/4 * 3/4 cup ketchup
- 1/2 * 1/2 cup salsa (your choice hot or mild)
- 1/4 * 1/4 cup honey
- 1 1/2 * 1 1/2 tablespoons Dijon mustard
- 1 1/2 * 1 1/2 teaspoons chili powder
- 1/2 * 1/2 teaspoon cumin (optional)
- 1 * 1 tablespoon cornstarch
Pesto Pizza with Butternut Squash
By xan705
Preheat oven to 400°. Combine first 3 ingredients in a medium bowl
- 6 * 6 (1/4-inch-thick) slices peeled butternut squash or pumpkin (about 1/2 pound)
- 2 * 2 teaspoons sugar
- 3/4 * 3/4 teaspoon olive oil
- * Cooking spray
- 1/2 * 1/2 cup (2 ounces) shredded fontina or Gouda cheese
- * Pizza Dough
- 1 * 1 (14.5-ounce) can finely chopped tomatoes, drained
- 1/2 * 1/2 teaspoon dried oregano
- 1/4 * 1/4 cup Classic Pesto
- 1/2 * 1/2 cup (2 ounces) grated fresh Romano or Parmesan cheese
"company's Coming" Rice
By xan705
50 min | 5 min prep Nutrition Facts Serving Size 1 (134g) Recipe makes 8 servings Calories 160 Calor...
- 1 * 1 cup rice, uncooked
- 1 * 1 (10 1/2 ounce) can beef consomme soup
- 1 * 1 (10 1/2 ounce) can French onion soup
- 1 * 1 (8 ounce) can sliced water chestnuts (optional)
- 1/4 * 1/4 cup butter
PAN-FRIED FISH WITH PEPPER'S AND PECANS
By xan705
1. Rinse fish; pat dry with paper towels
- 1 lb. thin white fish flllets
- (such as trout, tilapia, or
- catfish), skinned if desired
- 1/3 cup all-purpose flour
- 1/4 tsp. salt
- 6 Tbsp. butter
- 1 Tbsp, brown sugar
- 1/2 cup chopped pecans
- 1/2 of a red sweet pepper, cut in
- strips
- 1/8 tsp.cayenne pepper
- Juice from one small lime
- Green onions, sliced
Garlicky Baked Butternut Squash
By xan705
Prep Time: 10 Min Cook Time: 50 Min Ready In: 1 Hr
- 2 * 2 tablespoons minced fresh parsley
- 2 * 2 tablespoons olive oil
- 2 * 2 garlic cloves, minced
- 1 * 1 teaspoon salt
- 1/2 * 1/2 teaspoon pepper
- 3 1/2 * 3 1/2 pounds butternut squash, peeled and cut into 1-inch cubes
- 1/3 * 1/3 cup grated Parmesan cheese
Caramelized Onion-Stuffed Baked Potato
By xan705
Pierce potatoes with a fork; arrange on paper towels in microwave oven
- 2 * 2 medium baking potatoes (about 1 1/2 pounds)
- 1/2 * 1/2 cup (2 ounces) shredded Gruyère cheese, divided
- 2 * 2 tablespoons reduced-fat sour cream
- 1/2 * 1/2 teaspoon salt
- 1/4 * 1/4 teaspoon freshly ground black pepper
- 1 1/2 * 1 1/2 teaspoons butter
- 2 * 2 cups vertically sliced red onion
- 2 * 2 teaspoons sugar
- 2 * 2 tablespoons dry sherry
- 1 * 1 teaspoon Worcestershire sauce
- 1/2 * 1/2 teaspoon dried thyme
- 1 * 1 garlic clove, minced
Chicken Tamale Casserole
By xan705
CALORIES 354 (36% from fat); FAT 14
- 1 cup (4 ounces) preshredded 4 cheese Mexican blend cheese, divided
- 1/3 cup fat-free milk
- 1/4 CUP egg substitute
- 1 teaspoon ground cumin
- 1/8 teaspoon ground red pepper
- 1 (14 3/4-ounce) can cream-style
- corn
- 1 (8.5-ounce) box corn muffin mix (such as Martha White)
- 1 (4-ounce) can chopped green chiles, drained
- Cooking spray
- 1 (10-ounce) can red enchilada
- sauce (such as Old El Paso) I
- 2 cups shredded cooked chicken breast
- 1/2 cup fat-free sour cream