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Recipes
Cauliflower Shephard's Pie
By Peggie
Step 1 - Prepare Mashed Cauliflower for Topping Place cauliflower in a large pot covered with water
- Mashed Cauliflower for Topping
- 1 medium head cauliflower, washed and cut in florets
- 3 Tbsp butter, cubed
- 1/4 tsp fine sea salt
- 1/2 Tbsp dried or fresh Parsley
- Sprinkle of pepper and garlic powder
- Base for Shepherd's Pie
- 2 Tbsp Organic Extra Virgin Olive Oil
- 2 large cloves garlic, minced
- 1 small onion, finely chopped
- 2/3 cup carrots, chopped
- 2 stalks celery, chopped
- 2 cups fresh mushrooms, diced
- 1 lb lean ground beef (organic grass fed if possible), browned
- 1/2 tsp fine sea salt
- 1 Tbsp Worcestershire
- 1/2 cup GF vegetable or beef broth
- 1/2 tsp organic GF soy sauce (optional)
- 1/4 cup tomato paste
- 1/2 Tbsp parsley
- 1 cup frozen peas
- Assembly of Pie
- 1 cup mozzarella cheese, shredded
- 1 Tbsp Parmesan Cheese
- Paprika
Vampire Kiss Martini
By Peggie
This Halloween cocktail recipe is absolutely delicious-- and very cool to look at
- 1 oz. good quality vodka, chilled
- 1 oz. champagne, chilled
- 1 oz. Chambord raspberry liqueur, chilled
Fry Sauce
By Peggie
Mix all the ingredients together AND You are Done - Enjoy with fries or even veggies The sauce stays good in your f
- 1/4 Cup of Light Mayo
- 3 Tablespoons of Ketchup
- pinch of salt
- 1 teaspoon of Apple Cider Vinegar
- 1/8 Teaspoon of Pepper
- Sprinkle of Paprika
Thick and Chewy Oatmeal Chocolate Chunk Cookies
By Peggie
Preheat oven to 350 F. Line two baking sheets with parchment
- 1 1/2 cups (7 1/2 oz) all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon freshly grated nutmeg
- 2 sticks (1/2 lb) unsalted butter, at room temperature
- 1 cup (7 oz) packed light brown sugar
- 1 cup (7 oz) granulated sugar
- 2 large eggs, at room temperature
- 3 cups (9 oz) old-fashioned oats
- 1 1/2 cups chocolate chunks
Eggplant Parmesan
By Peggie
Pre-heat oven to 400°F Mix Fat Free (shaker) Parmesan Cheese with a couple dashes, paprika and fresh ground parmes...
- 1 Large Eggplant, peeled and sliced into 1/4" rounds
- 4 egg whites
- Fat Free Parmesan Cheese
- 2 C favorite tomato sauce (please make your own, it's so easy and so much yummier)
Pico De Gallo
By Peggie
Deliciously fresh pico de gallo! This salsa is fast and easy and makes a delicious topping or dip and is a perfect ...
- 4 Large Tomatoes (Chopped)
- 1/2 cup Cilantro (Chopped)
- 1/2 Medium Onion (Chopped)
- 1/2 tsp Crushed Garlic
- 1 Tbsp Lime Juice (Freshly Squeezed)
- 1 Tbsp Extra Virgin Olive Oil
- Sea Salt and Black Pepper (To Taste)
Pomegranate Cosmopolitan
By Peggie
STIR drink mix and water in large pitcher until mix is dissolved
- 1 pouch Crystal Light Cherry Pomegranate Low-calorie Drink Mix
- 3-1/2 cups water
- 1 cup vodka
- 1 cup low-calorie cranberry juice cocktail
- 1/4 cup lime juice
- 1/4 cup orange juice
- Non-Alcoholic Version: Substitute club soda for the vodka.
- Substitute: Prepare using Crystal Light Raspberry Ice Low Calorie Drink Mix.
Avocado Chicken Salad
By Peggie
This Avocado Chicken Salad recipe is a keeper! Easy, excellent chicken salad with lemon dressing, plenty of avocado...
- Avocado Chicken Salad Ingredients:
- Avocado Chicken Salad Ingredients:
- Avocado Chicken Salad Ingredients:
- 2 2 2 large cooked chicken breasts shredded or chopped
- 2 2 2 large cooked chicken breasts shredded or chopped
- 2 2 2 large cooked chicken breasts shredded or chopped
- 2 2 2 large avocados
- 2 2 2 large avocados
- 2 2 2 large avocados
- 1 1 1 cup corn from 1 cooked cob
- 1 1 1 cup corn from 1 cooked cob
- 1 1 1 cup corn from 1 cooked cob
- 6 6 6 oz lean bacon cooked and chopped
- 6 6 6 oz lean bacon cooked and chopped
- 6 6 6 oz lean bacon cooked and chopped
- 1/4 1/4 1/4 cup Chives (or green onion), chopped
- 1/4 1/4 1/4 cup Chives (or green onion), chopped
- 1/4 1/4 1/4 cup Chives (or green onion), chopped
- 2 2 to Tbsp Dill chopped, or to taste
- 2 2 to Tbsp Dill chopped, or to taste
- 2 2 to Tbsp Dill chopped, or to taste
- Lemon Dressing:
- Lemon Dressing:
- Lemon Dressing:
- 3 3 3 Tbsp lemon juice freshly squeezed
- 3 3 3 Tbsp lemon juice freshly squeezed
- 3 3 3 Tbsp lemon juice freshly squeezed
- 3 3 3 Tbsp extra virgin olive oil
- 3 3 3 Tbsp extra virgin olive oil
- 3 3 3 Tbsp extra virgin olive oil
- 1 1 to tsp sea salt or to taste
- 1 1 to tsp sea salt or to taste
- 1 1 to tsp sea salt or to taste
- 1/8 1/8 1/8 tsp black pepper
- 1/8 1/8 1/8 tsp black pepper
- 1/8 1/8 1/8 tsp black pepper
Pretzel Kisses
By Peggie
Salty pretzels combine with sweet chocolate for these fun treats that make a yummy gift few can resist
- 50 small circular pretzels
- 1 bag hershey kisses
- 1 small bag of m&m's - or 50 pieces
Chicken Stew - Mom's
By Peggie
Remove skin and any excess fat from the chicken, rinse & pat dry
- 1 whole chicken
- 2 cups of chicken broth
- 3 carrots
- 3 parsnips
- 3 potatoes
- 1 small turnip
- salt & pepper to taste
- flour
- water