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Low-cal Carrot Cake (Prevention)

Low-cal Carrot Cake (Prevention)

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Directions 1.Heat oven to 350°F

  • FROSTING:
  • 1 1/2 C dark brown sugar
  • 3/4 C canola oil
  • 1/3 C unsweetened applesauceadd to shopping list
  • 4 egg whites
  • 2 C all-purpose flour
  • 2 tsp baking soda
  • 2 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/8 tsp ground nutmeg
  • 1/8 tsp ground ginger
  • 2 1/2 C grated carrots (about 3/4 lb carrots)
  • 1/3 C chopped walnuts
  • 1 C confectioners' sugar
  • 12 oz reduced-fat cream cheese (neufchatel), at room temperature
  • 1/2 tsp vanilla extract
5/5 (1 Votes)

Chicken with vegetables

Chicken with vegetables

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Stir fry

  • chicken
  • vegetables (carrots, onion, zucchini, yellow squash, broccoli, etc)
  • 1/4 C water
  • 2 TBLS cornstarch
  • 2 TBLS oyster sauce
  • 1/2 tsp sugar
  • 3/4 C chicken broth
0/5 (0 Votes)

Mashed Potato Casserole

Mashed Potato Casserole

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Place potatoes in a large heavy pot

  • 5 large russet potatoes, peeled & cubed 5
  • 1.5 L green cabbage, shredded 6 cup
  • 112 g cream cheese, softened & cut into pieces 4 oz
  • 5 ml salt 1 tsp
  • 125 ml green onions, thinly sliced 1/2 cup
  • pepper to taste -
  • 250 ml old cheddar cheese, grated 1 cup
0/5 (0 Votes)

Rigatoni with Tomatoes and Mozzarella

Rigatoni with Tomatoes and Mozzarella

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Directions In a large pot of boiling salted water, cook pasta until al dente, according to package instructions; d...

  • 3/4 pound rigatoni, or other short tubular pasta
  • 2 pounds plum tomatoes, coarsely chopped
  • 1 tablespoon balsamic vinegar
  • 3 tablespoons olive oil
  • 3 garlic cloves, thinly sliced
  • 1/4 teaspoon red-pepper flakes
  • 1/2 cup chopped fresh parsley
  • 1 tablespoon chopped fresh oregano, or 1/2 teaspoon dried
  • 8 ounces fresh mozzarella cheese, diced
0/5 (0 Votes)

Pollo Asada

Pollo Asada

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In a bowl, combine olive oil, orange juice, lemons, limes, salt, pepper, and garlic cloves, saving juiced fruit

  • 1/2 cups Olive Oil
  • 1/2 cups Orange Juice (freshly Squeezed If Possible; Save Juiced Orange Halves)
  • 2 whole Lemons, Juiced
  • 2 whole Limes, Juiced
  • 4 whole Garlic, Cloves Peeled And Smashed
  • 2 whole Onions, Peeled And Quartered
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 16 whole Chicken Legs
  • Flour Tortillas, Warmed
  • Corn Tortillas (warmed)
  • Pico De Gallo
  • Guacamole
  • Cooked Beans (pinto, Black, Refried)
0/5 (0 Votes)

Cheese Puff Pastry Tart w/ marinated Zucchini and Tomatoes

Cheese Puff Pastry Tart w/ marinated Zucchini and Tomatoes

By

Carla - the Chew. Done on Puff Pastery

  • For the Tomato Salad:
  • s
  • 1 cup Cherry Tomatoes (cut in half)
  • 3 tablespoons Red Wine Vinegar
  • 2 tablespoons Olive Oil
  • 1/2 teaspoon Red Chili Flake
  • 1/4 cup Basil leaves (torn)
  • 1/2 cup Zucchini (sliced lengthwise into thin strips)
  • Salt and Pepper
  • 1 Garlic clove (smashed)
  • For the Tart:
  • 1 sheet Puff Pastry (thawed)
  • 1 Egg (beaten)
  • 1/2 cup Ricotta Cheese (room temperature)
  • 1/2 cup Goat Cheese (room temperature)
  • 1/4 cup Parmigiano-Reggiano (grated)
  • 1 Lemon (zest)
  • 1 tablespoon Chives (finely chopped)
  • 1 tablespoon Tarragon (leaves finely chopped)
  • 1 tablespoon Parsley (finely chopped)
  • 2 tablespoons Butter (melted)
  • Salt and Pepper
  • ingredients 1/4 cup Basil leaves (torn)
0/5 (0 Votes)

Banana Blueberry Bread

Banana Blueberry Bread

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Preheat oven to 325°F degrees

  • 1/2 c. butter
  • 1 c. sugar
  • 2 eggs
  • 1 c. mashed ripe bananas
  • 1 c. frozen blueberries
  • 1 1/2 c. all-purpose flour
  • 1 tsp. vanilla
  • 1 tsp. baking soda
  • 1/4 tsp. salt
  • 1/2 c. quick cooking oats
  • 1/2 c. nuts (optional)
0/5 (0 Votes)

Warm Bean Salad (green and cannelli beans)

Warm Bean Salad (green and cannelli beans)

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Directions 1. In a large skillet, with 2 teaspoons oil, add green beans and cook 2 minutes

  • 3/4 pound green beans, trimmed and cut into 1 1/2-inch pieces
  • 2 small garlic cloves, thinly sliced
  • 8 ounces grape tomatoes
  • 1 can (15.5 ounces) cannellini beans, rinsed and drained
  • 1 tablespoon plus 2 teaspoons red-wine vinegar
  • Handful fresh basil leaves, torn
0/5 (0 Votes)

Creole Jambalaya

Creole Jambalaya

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In a Dutch oven, saute the onion, celery and green pepper in butter until tender

  • Ingredients
  • 3/4 cup chopped onion
  • 1/2 cup chopped celery
  • 1/4 cup chopped green pepper
  • 2 tablespoons butter
  • 2 garlic cloves, minced
  • 2 cups cubed fully cooked ham
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 can (10-1/2 ounces) condensed beef broth, undiluted
  • 1 cup uncooked long grain white rice
  • 1 cup water
  • 1 teaspoon sugar
  • 1 teaspoon dried thyme
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon pepper
  • 1-1/2 pounds fresh or frozen uncooked shrimp, peeled and deveined
  • 1 tablespoon minced fresh parsley
0/5 (0 Votes)

Baked French Toast (PW)

Baked French Toast (PW)

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Preparation Instructions Unwrap the loaves of bread, then overlap the slices in rows in a well-buttered baking dis...

  • Ingredients
  • 1-1/2 loaf Cinnamon Raisin Bread
  • Butter, For Greasing
  • 8 whole Eggs
  • 2 cups Whole Milk
  • 1/2 cups Heavy Cream
  • 1 cup Sugar
  • 2 teaspoons Ground Cinnamon
  • 2 Tablespoons Vanilla Extract
  • Topping
  • 1 stick Cold Butter, Cut Into Pieces
  • 1/2 cups Flour
  • 1/2 cups Packed Brown Sugar
  • 1 teaspoon Ground Cinnamon
  • 1/4 teaspoons Salt
  • 1/2 cups Raisins
  • Softened Butter, For Serving
  • Warm Maple Syrup, For Serving
0/5 (0 Votes)