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Lobster Crab Cakes

Lobster Crab Cakes

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In a bowl, stir together crab, lobster, bell peppers, scallions, onion, fresh bread crumbs, mayonnaise and salt and...

  • 1/2 lb. jumbo lump crab meat, picked over and flaked
  • 3/4 lb. cooked lobster meat, chopped
  • 3/4 cup finely chopped red bell pepper
  • 3/4 cup finely chopped yellow bell pepper
  • 3/4 cup chopped scallions
  • 1 cup finely chopped red onion
  • 1/2 cups fresh bread crumbs
  • 1/2 cup mayonnaise
  • 3/4 cups fresh bread crumbs
  • 9 TB. peanut oil
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Red, White, and Blue Toasted Oat Scones

Red, White, and Blue Toasted Oat Scones

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1. Preheat oven to 375°. 2

  • 1 cup old-fashioned rolled oats
  • 1 cup all-purpose flour
  • 1/3 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup cold unsalted butter, cut into 1/4-inch cubes
  • 1/4 cup white chocolate chips
  • 1/4 cup dried cherries
  • 1/4 cup dried blueberries
  • 1/2 cup low-fat buttermilk
  • 1 large egg white, lightly beaten
  • 1 teaspoon water
  • 2 teaspoons turbinado sugar
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Vegetable Sushi Bowl

Vegetable Sushi Bowl

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1. Make the rice, according to the package instructions

  • 2 c. uncooked rice
  • 3 T sesame oil
  • 3 T soy sauce
  • 3 T white wine vinegar
  • 3 sheets nori paper
  • 1/2 c. shelled edamame
  • 3 carrots
  • 2 green onions
  • 1 cucumber
  • 1 avocado
  • 3/4 c. orange juice
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Red Bell Pepper Dip

Red Bell Pepper Dip

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1. Combine raisin and 2 T balsamic vinegar in a microwave safe bowl

  • 2 T golden raisins
  • 2 T balsamic vinegar
  • 3 T part-skim ricotta cheese
  • 2 T chopped fresh parsley
  • 2 T chopped fresh basil
  • 2 T 1/3 less fat cream cheese
  • 3/4 tsp honey
  • 1/8 tsp salt
  • 1 (5.5 oz) bottle roasted red peppers, rinsed and drained
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Southwestern Egg Rolls

Southwestern Egg Rolls

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Rub 1 tablespoon vegetable oil over chicken breast

  • 2 tablespoons vegetable oil
  • 1 skinless, boneless chicken breast half
  • 2 tablespoons minced green onion
  • 2 tablespoons minced red bell pepper
  • 1/3 cup frozen corn kernels
  • 1/4 cup black beans, rinsed and drained
  • 2 tablespoons frozen chopped spinach, thawed and drained
  • 2 tablespoons diced jalapeno peppers
  • 1/2 tablespoon minced fresh parsley
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/3 teaspoon salt
  • 1 pinch ground cayenne pepper
  • 3/4 cup shredded Monterey Jack cheese
  • 5 (6 inch) flour tortillas
  • 1 quart oil for deep frying
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Sweet & Sticky Chicken Wings

Sweet & Sticky Chicken Wings

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Combine ingredients and bake in a foil lined pan for one to one and half hours

  • 1 cup sugar
  • 3/4 cup soy sauce
  • 1 big or 2 small packages of chicken wings
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Island Chicken

Island Chicken

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Mix all ingredients and then pour over chicken

  • 1 lb chicken breast halves
  • 1 jar apricot jelly
  • 1 bottle thousand island dressing
  • 1 pkg onion soup mix
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Peanutty Baked Chicken Cutlets

Peanutty Baked Chicken Cutlets

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1. Preheat oven to 500. 2

  • 2 T honey
  • 2 T dijon mustard
  • 1/3 cup peanuts
  • 1 cup Panko bread crumbs
  • 4 (1/2 in thick) chicken breast (about 1 lb)
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Spinach Dip

Spinach Dip

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Stir all ingredients. Refrigerate about 2 hours

  • 1 pkg frozen chopped spinach, thawed and squeezed dry
  • 1 1/2 cups sour cream
  • 1 cup mayonnaise
  • 1 can water chestnuts, chopped
  • 3 scallions, minced
  • 1 pkg Knorr vegetable soup
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Mom's Meatballs

Mom's Meatballs

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Beat eggs and milk. Add bread crumbs

  • 1 lb hamburger
  • 5 eggs
  • 1/4 cup milk
  • 3/4 cup bread crumbs
  • 1/2 cup Parmesan cheese
  • 1/4 tsp baking powder
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