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Mexican Burrito with Chicken & Avocado

Mexican Burrito with Chicken & Avocado

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Nutrition Information Serves: 3 | Serving Size: 1 burrito Per serving: Calories: 368; Total Fat: 13g; Saturated F

  • 8 ounces precooked or leftover chicken breasts
  • 1/4 cup fresh or frozen corn, cooked or thawed
  • 1/4 cup no salt added black beans, drained and rinsed
  • 2 tablespoons finely chopped cilantro, divided (plus more for optional garnish)
  • 1/2 cup shredded reduced-sodium Cheddar cheese
  • 1 small avocado, diced and divided
  • 1/4 cup low-sodium tomatillo salsa, divided (plus more for optional garnish)
  • 1 teaspoon lime juice
  • Salt and pepper, to taste
  • 3 medium (8-inch) whole-wheat flour tortillas
  • Diced tomatoes (optional garnish)
0/5 (0 Votes)

Homemade Bleu Cheese Dressing

Homemade Bleu Cheese Dressing

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Mix together and chill. Serve with sliced celery sprinkled with fresh dill

  • 1 4oz. package of good quality bleu cheese crumbles
  • 1 cup each of sour cream and mayo (adjust amounts if needed
  • Minced onion
  • Worstershire
  • Salt
  • Fresh Ground Black Pepper
  • White Pepper
5/5 (1 Votes)

Skinny Seven-Layer Dip

Skinny Seven-Layer Dip

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Nutrition Information Serves: 16 | Serving Size: 1/2 cup Per serving: Calories: 111; Total Fat: 4g; Saturated Fa

  • Layer 1:
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1/4 cup unsweetened coconut milk
  • 2 cloves garlic
  • 2 limes, peeled (see tip)
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 jalapeño, seeded
  • Layer 2:
  • 1 (15-ounce) can yellow corn, drained and rinsed
  • Layer 3:
  • 1 chipotle pepper in adobo sauce
  • 2 limes, peeled
  • 1 package (200 grams) silken tofu
  • 1/8 teaspoon sugar
  • Layer 4:
  • 3 medium bell peppers (1 each red, orange and yellow), diced
  • Layer 5:
  • 3 medium tomatoes, diced
  • 1/2 cup salsa
  • Layer 6:
  • 2 medium avocados, mashed
  • 1 package (200 grams) silken tofu
  • 1 lime, peeled
  • 1 clove garlic
  • 1/2 teaspoon cumin
  • 1 –2 tablespoons unsweetened coconut milk
  • Layer 7:
  • Sliced green onions
  • Sliced jalapeños (and optionally seeded to reduce spiciness)
0/5 (0 Votes)

Chicken Sausage Eggs Benedict

Chicken Sausage Eggs Benedict

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Instructions Brown First Fresh Chicken Sausage in a skillet over medium high heat

  • Eggs - 4
  • Whole Wheat English Muffins - 2, split
  • First Fresh Foods Breakfast Chicken Sausage Links - 8
  • Avocado - 1, thinly sliced
  • Fresh dill - Chopped
  • White vinegar - 1 tsp
  • Mock-Hollandaise Sauce
  • Light Mayonnaise - 1/2 C
  • Light Sour Cream - 1/2 C
  • Mustard - 1 1/2 tsp
  • Fresh lemon juice - 2 TBS
  • Fresh dill - 1 TBS, chopped
  • Salt/Pepper - to taste
5/5 (1 Votes)

Sweet Thai Chili Vinaigrette

Sweet Thai Chili Vinaigrette

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In a small bowl whisk together rice vinegar, sweet Thai chili sauce, sesame oil, sugar, granulated garlic and salt

  • 2 tablespoons rice vinegar
  • 2 tablespoons sweet Thai chili sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon sugar
  • 1/4 teaspoon granulated garlic
  • Kosher salt to taste
4/5 (1 Votes)

Texas Kickin' Fried Chicken

Texas Kickin' Fried Chicken

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Delicious Fried Chicken with just the right Kick of spice, thanks to the Habanero Hot Sauce in the batter!

  • 10 chicken legs (drumsticks)
  • 1 egg
  • 2 cups milk
  • 1/4 teaspoon El Yucateco Black Label Reserve Habanero Hot Sauce
  • 3 cups flour
  • 1 tablespoon salt
  • 1 teaspoon pepper
  • 1 teaspoon paprika
0/5 (0 Votes)

Slow cooker garlic ale beef sliders recipe

Slow cooker garlic ale beef sliders recipe

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1. Place the chuck roast into a 6-quart or larger slow cooker

  • 1 three-pound beef chuck roast
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 4 garlic cloves
  • 1 red onion, sliced
  • 1 cup Italian dressing
  • 1 cup beer (use your favorite!)
  • 2 bay leaves
  • Hawaiian slider buns
  • Sliced Colby-Jack Cheese
0/5 (0 Votes)

FireHouse Sauce

FireHouse Sauce

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Pour into bowl and add yellow mustard to desired taste level

  • Jalapenos
  • Serranos
  • Habaneros
  • White Vinegar to cover peppers, cook until soft
  • Cool and add to blender
  • Add 20 whole garlic peeled garlic cloves, 2 chopped onions, 15 radishes sliced, mix until well blended
5/5 (1 Votes)

Protein Bread

Protein Bread

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Cook in a small frying pan then cut bread in half

  • 1 scoop AFC protein :)
  • 1/2 cup egg whites
  • flavor with seasoning of your choice.
0/5 (0 Votes)

Avocado Tuna Salad Recipe

Avocado Tuna Salad Recipe

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Instructions In a large salad bowl, combine: sliced cucumber, sliced avocado, thinly sliced red onion, drained tun...

  • 15 oz (or 3 small cans) tuna in oil, drained and flaked
  • 1 English cucumber, sliced
  • 2 large or 3 medium avocados, peeled, pitted & sliced
  • 1 small/medium red onion, thinly sliced
  • 1/2 small bunch of cilantro (1/4 cup chopped)
  • 2 Tbsp lemon juice, freshly squeezed
  • 2 Tbsp extra virgin olive oil
  • 1 tsp sea salt, or to taste
  • 1/8 tsp black pepper
0/5 (0 Votes)