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Vegetable Fried Rice

Vegetable Fried Rice

By

Combine rice and broth in a small saucepan

  • 1 cup instant brown rice
  • 1 cup vegetable broth
  • 2 eggs, lightly beaten
  • 2 teaspoons canola oil
  • 6 ounces asparagus spears, trimmed and cut into 1-inch pieces (about 1/2 bunch)
  • 1 medium red bell pepper, thinly sliced into 1-inch pieces
  • 4 scallions, cut into 1-inch pieces
  • 1 clove garlic, minced
  • 1 tablespoon minced fresh ginger
  • 4 teaspoons reduced-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon toasted sesame oil
  • Hot red pepper sauce, to taste
0/5 (0 Votes)

Herbed New Potatoes

Herbed New Potatoes

By

Remove a strip of peel from the middle of each potato

  • 3 lbs small red potatoes
  • 1/4 cup butter, softened
  • 1/4 cup sour cream
  • 2 Tbsp and 2 tsp snipped fresh dill
  • 2 Tbsp and 2 tsp minced chives
  • 1 tsp salt
  • 1/2 tsp pepper
  • 4 dashes lemon juice
0/5 (0 Votes)

Hot Fudge Sauce

Hot Fudge Sauce

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Melt butter in large sauce pan; add sugar and cocoa and mix well

  • 3/4 cup butter (6 Tbsp for half recipe)
  • 4 cups confectioners sugar
  • 1 1/3 cup cocoa
  • 2 cups evaporated milk
  • 1 tsp vanilla
0/5 (0 Votes)

Skillet Chicken Breasts with Spring Onion

Skillet Chicken Breasts with Spring Onion

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Season both sides of the chicken breasts with salt and pepper

  • 4 boneless, skinless chicken breasts, pounded 1/2 thickness (can use shrimp instead)
  • Sea salt, to taste
  • White pepper,to taste
  • 3 tsp olive oil
  • 4 green onions, finely sliced
  • 1 small leek, finely sliced
  • 1/2 cup dry white wine
  • 1 cup low sodium chicken broth (or vegetable broth)
  • 1/2 cup cream
  • 2 tsp whole grain Dijon mustard
  • 1 Tbsp chopped chives, to garnish
0/5 (0 Votes)

Zabaglione

Zabaglione

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In a heat proof bowl or the top of a double boiler, whisk egg yolks with sugar

  • 6 egg yolks
  • 1 cup sugar
  • 6 oz Marsala wine
0/5 (0 Votes)

Roasted Asaragus with Thyme

Roasted Asaragus with Thyme

By

Place asparagus in a roasting pan or baking pan lined with heavy-duty foil

  • 2 lbs fresh asparagus, trimmed
  • 2 Tbsp olive oil
  • 1 1/4 tsp minced fresh thyme
  • 1/4 tsp salt
  • 1/8 tsp pepper
0/5 (0 Votes)

Kale, Mushroom, and Tomato Sauté with Polenta

Kale, Mushroom, and Tomato Sauté with Polenta

By

Heat 1 Tbsp of the oil in a large skillet over medium high heat

  • 2 Tbsp olive oil
  • 1/2 lb mushrooms
  • Salt and pepper
  • 8 oil packed sun dried tomatoes, drained and chopped
  • 2 cloves of garlic
  • 1 bunch kale (about 3/4 lb), stemmed and roughly chopped
  • 1 18-oz roll per cooked polenta, cut into 8 rounds
  • 1/4 cup grated Parmesan
0/5 (0 Votes)

Bread Machine Bread Bowl

Bread Machine Bread Bowl

By

1 Beat the egg and place along with milk and water in microwave container

  • 1/2 cup warm water (110 - 115 degrees)
  • 1/2 cup warm milk (110 - 115 degrees)
  • 1 egg (room temperature)
  • 2 tablespoons butter (softened)
  • 1 teaspoon salt
  • 1/4 cup sugar
  • 3 cups all-purpose flour
  • 2 1/4 teaspoons active dry yeast
  • cornmeal, for baking pan
5/5 (1 Votes)

Baked Penne Florentine

Baked Penne Florentine

By

Preheat oven to 375 degrees

  • 8 oz dried whole wheat penne
  • 1 10-oz pkg frozen chopped spinach, thawed and drained
  • 1/4 cup vegetable broth
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1/2 cup raw cashews
  • 1 3/4 cups water
  • 1 15-16 oz can great northern beans, navy beans, or cannellini beans, rinsed and drained
  • 2 tsp lemon juice
  • 1/2 tsp dried mustard
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup soft whole wheat bread crumbs
0/5 (0 Votes)

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

By

Cut squash in half and scoop out seeds

  • 1 medium butternut squash
  • 1 yam/sweet potato
  • 1 onion
  • 4 cloves garlic
  • 2-3 carrots
  • salt and fresh ground pepper
  • 8 cups water
5/5 (1 Votes)