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HALIBUT WITH BALSAMIC GLAZE

HALIBUT WITH BALSAMIC GLAZE

By

Whisk vinegar, honey, oil, and garlic in a bowl

  • 1/2 c balsamic vinegar
  • 2-3 T honey
  • 3 T olive oil
  • 2 garlic closes, minced
  • 4 (6oz) halibut fillets
  • Nonstick cooking spray
0/5 (0 Votes)

CHRISTMAS BRUNCH CASSEROLE

CHRISTMAS BRUNCH CASSEROLE

By

1. Place bacon in a large skillet

  • 1 pound bacon
  • 2 onions, chopped
  • 2 c fresh sliced mushrooms
  • 1 T butter
  • 4 c frozen hash brown potatoes, thawed
  • 1 t salt
  • 1/4 t garlic salt
  • 1/2 t ground black pepper
  • 4 eggs
  • 1 1/2 c milk
  • 1 pinch dried parsley
  • 1 c shredded Cheddar cheese
4/5 (1 Votes)

CHICKEN MARSALA

CHICKEN MARSALA

By

2 points

  • 2 t olive oil
  • 3 c fresh mushrooms, fresh sliced
  • 1 # uncooked boneless skinless chicken breasts, four 4 oz pieces
  • 1 t dried thyme
  • 1/2 t salt
  • 1/4 t pepper
  • 1/2 c table wine, Marsala variety
  • 1 1/4 c canned beef broth, reduced-sodium, divided
  • 1 1/2 T cornstarch
0/5 (0 Votes)

DOROTHY’S SWEET POTATOES

DOROTHY’S SWEET POTATOES

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Boil the water in a large pot and drop in the sweet potato slices

  • 6 c water
  • 2 pounds sweet potatoes, peeled and cut lengthwise into half-inch slices
  • 1/2 c honey mustard
  • 2 T olive oil
  • 2 T melted butter
  • 1 T minced fresh rosemary leaves
  • Salt and pepper
0/5 (0 Votes)

SOY-LIME PORK TENDERLOIN

SOY-LIME PORK TENDERLOIN

By

5 points/3oz serving

  • 2 T fresh lime juice
  • 1/3 c each rice wine vinegar and soy sauce
  • 4 chopped garlic cloves
  • 2 T canola oil
  • 1 1/4 # pork tenderloin
0/5 (0 Votes)

GRATED RAW BEET SALAD

GRATED RAW BEET SALAD

By

1. Peel the beets with a vegetable peeler, and grate in a food processor fitted with the shredding blade

  • 1/2 lb beets
  • 3 T freshly squeezed orange juice
  • 1 T freshly squeezed lemon juice
  • 1 T extra virgin olive oil
  • 2 T minced chives, mint or parsley (or a combination)
  • Salt to taste
  • Leaves of 1 romaine lettuce
0/5 (0 Votes)

SPAGHETTI SQUASH W/FETA, ARUGULA, & PINE NUTS

SPAGHETTI SQUASH W/FETA, ARUGULA, & PINE NUTS

By

Preheat oven to 400 degrees

  • 3 # spaghetti squash, halved and seeded
  • 1 large bunch arugula, washed and chopped
  • 1 clove garlic, minced
  • 1 T extra virgin olive oil
  • 4 oz Feta, crumbled or cut into cubes
  • 3 T pine nuts
  • Sea salt and black pepper to taste
0/5 (0 Votes)

HOT SPICED CIDER

HOT SPICED CIDER

By

Put cider and sugar in slow cooker, stir until sugar dissolves

  • 1 half gallon apple cider
  • 1/2 c brown sugar
  • 1 t whole allspice
  • 1 t whole cloves
  • 2 cinnamon sticks
  • orange slices
0/5 (0 Votes)

HONEY-MUSTARD CHICKEN

HONEY-MUSTARD CHICKEN

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Pat the chicken breasts dry, then season with salt and pepper

  • 6 4oz boneless, skinless chicken breasts
  • Kosher salt
  • Black pepper
  • 1 T canola oil
  • 1 T unsalted butter
  • 1/3 c honey
  • 2 T Dijon mustard
  • 1 T all-purpose flour
  • 1.3 c fat free, low-sodium chicken broth
0/5 (0 Votes)

OVEN BAKED ONION RINGS

OVEN BAKED ONION RINGS

By

Preheat oven to 450 degrees Spray a baking sheet slightly with oil and set aside

  • Cooking spray
  • 4 c baked potato chips
  • 1/2 t cayenne
  • 1 c lowfat buttermilk
  • 1/2 c plus 2 T all-purpose flour
  • 1/2 t salt
  • 1/4 t fresh ground black pepper
  • 1 to 2 large Vidalia onions. peeled
4/5 (1 Votes)