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Grilled Salmon with Tomatoes, Spinach, and Capers

Grilled Salmon with Tomatoes, Spinach, and Capers

By

This simple, elegant, and delicious dish gives you a healthy dose of heart-protective omega-3s from the salmon

  • 4 (6 oz) salmon fillets, skin-on
  • salt
  • freshly ground black pepper
  • 1 tablespoon extra-virgin olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 pound plum tomatoes, chopped
  • 3 cups baby spinach
  • 1 tablespoon capers, rinsed and drained
  • 4 lemon wedges
0/5 (0 Votes)

Country Captain Chicken

Country Captain Chicken

By

haven't tried this yet

  • 1 medium sweet onion, cut into thin wedges
  • 3 pounds chicken drumsticks and/or thighs, skin removed
  • 1 medium green sweet pepper, cut into thin strips
  • 1 medium yellow sweet pepper, cut into thin strips
  • 1/4 cup currants or golden raisins
  • 2 cloves garlic, minced
  • 1 14 ounce can diced tomatoes, undrained
  • 2 tablespoons quick cooking tapioca, crushed
  • 2 - 3 teaspoons curry powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground mace
  • Hot cooked rice
  • 2 tablespoons chopped green onion
  • 2 tablespoons sliced almonds, toasted
4.7/5 (9 Votes)

Shredded Pork Roast Sandwiches

Shredded Pork Roast Sandwiches

By

haven't tried this yet

  • 1 3 pound boneless pork shoulder blade roast
  • 8 clovesgarlic, minced
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano, crushed
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons vegetable oil
  • 1 cup beef broth
  • 12 hamburger buns or kaiser rolls, split and toasted*
  • Barbecue sauce (optional)
  • Shredded cabbage (optional)
4.2/5 (5 Votes)

Carol's Dill Pickles

Carol's Dill Pickles

By

If you want to do a large batch, just keep the ratio of water and salt constant at 1 tablespoon salt for every cup ...

  • 6 small gherkin cucumbers (whole), or 1-2 large cucumbers, sliced into spears
  • 2 cloves garlic
  • 2 bay leaves
  • 2 tablespoons dill, fresh and finely chopped
  • 3 tablespoons celtic sea salt
  • 3 cups water
0/5 (0 Votes)

Skewered Shrim & Zucchini with Basil Cream Sauce

Skewered Shrim & Zucchini with Basil Cream Sauce

By

haven't tried this yet

  • 1 8-ounce container fat-free or light dairy sour cream
  • 1/2 cup snipped fresh basil
  • 3 Tablespoons snipped fresh chives
  • 3/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1-1/4 pounds fresh or frozen large shrimp
  • 2 medium zucchini, halved lengthwise and cut into 1-inch-thick slices (about 1 pound total)
  • 2 tablespoons olive oil
  • 1/2 teaspoon finely shredded orange peel or lime peel
  • 1 tablespoon orange juice or lime juice
  • 1/4 teaspoon cayenne pepper
  • 5 cups shredded fresh spinach, arugula, and/or romaine
  • Fresh basil leaves (optional)
0/5 (0 Votes)

Garlic Sweet Potatoes

Garlic Sweet Potatoes

By

Super good - this is the potato part of the Garlic Chicken & Sweet Potatoes Recipe

  • 1/2 Tablespoon fresh Rosemary, snipped
  • 1/4 teaspoon salt
  • 1 Tablespoon olive oil
  • 20 whole garlic cloves, peeled
  • 1 1/2 - 1 3/4 sweet potatoes, peeled & cut into 1" pieces
  • 1 large sweet onion (Vidalia, Maui, or Walla Walla) cut into wedges
5/5 (2 Votes)

Blue Cheese-Apricot Bites

Blue Cheese-Apricot Bites

By

haven't tried this yet

  • 2 teaspoons butter
  • 2 tablespoons finely chopped walnuts
  • 2 teaspoons sugar
  • 1/2 teaspoon snipped fresh rosemary or 1/4 teaspoon dried rosemary, finely crushed
  • 1/4 cup crumbled Gorgonzola, Roquefort, or other blue cheese (1 ounce)
  • 1 ounce cream cheese
  • 16 dried apricots
  • Snipped fresh rosemary (optional)
4.6/5 (7 Votes)

Easy Cassoulet Soup

Easy Cassoulet Soup

By

haven't tried this yet

  • 1 cup chopped carrot (2 medium)
  • 1 cup chopped onion (1 large)
  • 3/4 cup chopped red or green sweet pepper (1 medium)
  • 2 15-ounce cans cannellini beans (white kidney beans) or Great Northern beans, rinsed and drained
  • 8 ounces skinless, boneless chicken thighs, cut into 1-inch pieces
  • 8 ounces cooked smoked turkey sausage, halved lengthwise and cut into 1/2-inch slices
  • 1 bay leaf
  • 1 tablespoon snipped fresh parsley
  • 1 teaspoon dried thyme, crushed
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 3 cloves garlic, minced
  • 1 14.5-ounce can Italian-style stewed tomatoes, undrained
  • 1-1/2 cups reduced-sodium chicken broth
  • 1/2 cup dry white wine or reduced-sodium chicken broth
5/5 (1 Votes)

Slow-Cooker Vegetable Curry

Slow-Cooker Vegetable Curry

By

haven't tried this yet

  • 4 medium carrots, sliced
  • 2 medium potatoes, cut into 1/2-inch cubes
  • 1 15-ounce can garbanzo beans (chickpeas), rinsed and drained
  • 8 ounces fresh green beans, cut into 1-inch pieces
  • 1 cup coarsely chopped onion
  • 3 cloves garlic, minced
  • 2 tablespoons quick-cooking tapioca
  • 2 teaspoons curry powder
  • 1 teaspoon ground coriander
  • 1/4 to 1/2 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  • 1 14-ounce can vegetable broth or chicken broth
  • 1 14-1/2-ounce can diced tomatoes, undrained
  • Hot cooked rice
4.5/5 (2 Votes)

Sicilian Potato and Green Bean Salad

Sicilian Potato and Green Bean Salad

By

haven't tried this yet

  • 1 lemon
  • 1 1/2 pounds tiny red new potatoes, quartered
  • 8 ounces fresh green beans, trimmed and cut into 1-1/2-inch pieces
  • 1/3 cup olive oil
  • 1 tablespoon capers, rinsed and drained
  • 3 anchovies, mashed with a fork, or 1 to 2 teaspoons anchovy paste
  • 2 cloves garlic, minced
  • 1/4 teaspoon ground black pepper
  • 2 hard-cooked eggs, each cut into 6 wedges
  • 1 cup grape tomatoes, quartered, coarsely chopped roma tomatoes, or roasted red sweet pepper strips
  • 1/3 cup green Italian olives, pitted and quartered, or pitted large ripe olives, quartered
  • 1/4 cup packed fresh basil leaves, cut into very thin strips
  • Salt
  • Ground black pepper
4.7/5 (9 Votes)