South Beach Phase One Flour Free Waffles

Are you looking for scrumptious breakfast or brunch ideas? South Beach Phase One Flour Free Waffles recipe.
This is a healthy version of delicious waffles, perfect for brunch or on the go!

PREP TIME

10

minutes

TOTAL TIME

20

minutes

SERVINGS

1

servings

PREP TIME

10

minutes

TOTAL TIME

20

minutes

SERVINGS

1

servings

Ingredients

  • 2

    eggs

  • 1/2

    cup ricotta cheese

  • 1/2

    teaspoon baking powder

  • 1

    tablespoon sugar substitute

  • 1

    teaspoon vanilla

Directions

Whip eggs, ricotta, baking powderm sugar and vanilla together until the eggs are fluffy. Pour half the batter into a 6" waffle maker and cook for 3-4 mins. Top with sugar-free jam and low fat whipped topping, cheese and ham, or salsa and avocado.

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