Menu Enter a recipe name, ingredient, keyword...

South Beach Phase One Flour Free Waffles


Are you looking for scrumptious breakfast or brunch ideas? South Beach Phase One Flour Free Waffles recipe.

Google Ads
Rate this recipe 3.9/5 (44 Votes)


  • 2 eggs
  • 1/2 cup ricotta cheese
  • 1/2 teaspoon baking powder
  • 1 tablespoon sugar substitute
  • 1 teaspoon vanilla


Servings 1
Preparation time 10mins
Cooking time 20mins
Adapted from


Step 1

Whip eggs, ricotta, baking powderm sugar and vanilla together until the eggs are fluffy.

Pour half the batter into a 6" waffle maker and cook for 3-4 mins.

Top with sugar-free jam and low fat whipped topping, cheese and ham, or salsa and avocado.


You'll also love

Review this recipe

Sausage Quiche Braided Cherry Danish