Toasty Oven Chickpeas

By laceyarcher

Ingredients

• 1 15.5 oz. can of Chickpeas [garbanzo beans] (we use organic)
• 1 tsp. garlic powder
• 1 tsp. onion powder
• olive oil, for coating chickpeas
• salt/pepper to taste
• hot sauce or other spices (curry) optional

Preparation

Step 1

You are here: Home » Toasty Oven Chickpeas

January 20, 2014 | 52 Comments
Toasty Oven Chickpeas

You can’t just eat one!! This delicious snack is highly addictive and packed with protein. And did we mention easy?! Great for on the go snacking!

OLYMPUS DIGITAL CAMERA

Ingredients:

1 15.5 oz. can of Chickpeas [garbanzo beans] (we use organic)

1 tsp. garlic powder

1 tsp. onion powder

olive oil, for coating chickpeas

salt/pepper to taste

hot sauce or other spices (curry) optional

OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA

Method of Prep:

Pre-heat oven to 400 degrees

Drain, rinse and pat dry the Chickpeas

In medium sized bowl, toss Chickpeas in olive oil

Add spices/ salt & pepper and coat Chickpeas thoroughly

Spread out on a parchment lined sheet pan

Place in the oven for 40-50 mins. stirring around the Chickpeas every so often to ensure proper browning.

Remove from oven and let cool entirely before eating.

We never need to store this tasty snack because they are all gone in a hurry. But if you do, an air-tight container with a little rice in the bottom will ensure they stay crispy and fresh!