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Pasta w/Chicken & Brussels Sprouts

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Ingredients

  • 12 oz. cavatappi pasta
  • 1 lb. boneless, skinless chicken thighs, cut into 1/2" chunks
  • Salt and Pepper
  • 2 teaspoons olive oil
  • 10 oz. Brussels sprouts, sliced
  • 1/4 cup water
  • 1 tablespoon margarine OR butter
  • 1/4 teaspoon crushed red pepper
  • 1/4 cup plain dried bread crumbs
  • 3 cloves garlic, crushed with press
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons finely chopped parsley

Details

Preparation time 25mins
Cooking time 30mins

Preparation

Step 1

Heat large covered saucepot of salted water to boiling on high. Cook pasta as label directs.

Meanwhile, season chicken with 1/4 teaspoon each salt and pepper. In 12" skillet, heat oil on medium-high. Add chicken; cook 6 minutes or until cooked through (165 degrees), stirring. Transfer to bowl.

To skillet, add sprouts, water, margarine, red pepper, and 1/8 teaspoon salt; cook 3 minutes, stirring. Add bread crumbs and garlic. Cook, stirring 2 minutes to toast crumbs.

Reserve 1/2 cup pasta cooking water. Drain pasta; return to pot. Stir in chicken, sprouts, and pasta water. Serve with Parmesan and parsley.

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