Green Breakfast Smoothie

This is the best way to start your morning. Add a few berries if you’d like it to be sweeter.

Photo by pamela F.
Adapted from drhyman.com

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

1

servings

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

1

servings

Adapted from drhyman.com

Ingredients

  • 1

    lemon, quartered (washed and unpeeled)

  • 1

    whole avocado, peeled and pitted

  • 2

    stalks celery

  • 2

    cups spinach---Sub arugula and greens

  • 1/2

    bunch parsley

  • 1/2

    bunch cilantro

  • 1

    organic cucumber (washed and unpeeled)

  • 1

    teaspoon organic extra-virgin olive oil

  • pinch of sea salt

  • water as needed

Directions

Place all ingredients in a blender. Blend together until smooth, adding water, as needed for desired consistency. Calories 420 • Fat 30 g • Saturated fat 5 g • Cholesterol 0 mg • Fiber 23 g • Protein 12 g • Carbohydrate 36 g • Sodium 180 mg

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