Sauteed Sesame Mahi-Mahi Fillet
By rachelj27
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5/5
(1 Votes)
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Ingredients
- 4 mahi-mahi fillets (6 ounces each)
- 2 tablespoons butter (divided)
- 1 garlic clove, minced
- 1 tablespoon teriyaki sauce
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
- 1 tablespoon sesame seeds
Details
Servings 4
Adapted from all-fish-seafood-recipes.com
Preparation
Step 1
In a skillet melt 1 tablespoon of butter over medium heat, add garlic, and saute 'til tender (watch carefully so that it doesn't burn!).
Remove from heat and stir in teriyaki sauce, lemon juice, honey and sesame seeds.
Let cool a few minutes then pour over fish and marinate 30 minutes in refrigerator.
Heat remaining tablespoon of butter in skillet over medium heat.
Remove fish from marinade and add to pan, sauteing 4-5 minutes per side and basting with marinade.
Garnish with parsley.
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