Pasta Primavera with Smoked Gouda

By cprzybyl

Amount Per Serving
Calories: 322
Total Fat: 7.8g
Cholesterol: 13mg
Sodium: 340mg
Total Carbs: 54.3g
Dietary Fiber: 10.1g
Protein: 14.2g

Ingredients

• 1 (16 ounce) package whole wheat penne pasta 2 tablespoons olive oil 2 zucchinis, diced 1 green bell pepper, diced 2 carrots, diced 1 (8 ounce) package mushrooms, sliced 3 onions, diced 3 cloves garli

Details

Servings 8
Adapted from allrecipes.com

Preparation

Step 1

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
Heat the olive oil in a skillet over medium heat. Stir in the zucchini, bell pepper, carrots, mushrooms, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the garlic and cook for one minute more. Stir in the tomatoes, chicken broth, parsley, basil, oregano, and red pepper flakes. Bring to a boil, then reduce heat to low and simmer until sauce thickens. Stir in the pasta and cook until heated through, about 2 minutes. Top with Parmesan and Gouda cheeses before serving.