Argentinean Pork

Nutritional Information Amount per serving Calories: 319 Fat: 23g Saturated fat: 3.6g Monounsaturated fat: 15.7g Polyunsaturated fat: 2.6g Protein: 24.5g Carbohydrate: 2.9g Fiber: 0.7g Cholesterol: 74mg Iron: 2.4mg Sodium: 430mg Calcium: 39mg

Argentinean Pork

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  • Prep Time


  • Total Time


  • Servings



  • 6

    tablespoons olive oil, divided $

  • 1

    cup fresh parsley leaves, divided

  • cup fresh cilantro leaves, divided

  • ½

    teaspoon ground cumin

  • ¼

    teaspoon crushed red pepper

  • 1

    (1-pound) pork tenderloin, trimmed $

  • ¾

    teaspoon kosher salt, divided

  • ½

    teaspoon black pepper

  • Cooking spray

  • 1

    tablespoon fresh oregano leaves

  • 1

    tablespoon fresh lemon juice

  • 1

    tablespoon sherry vinegar

  • 2

    garlic cloves, chopped

  • 1

    shallot, chopped


1. Combine 2 tablespoons oil, 1/4 cup parsley, 1/3 cup cilantro, cumin, and red pepper in a shallow dish. Add pork. Cover with plastic wrap, and refrigerate 1 hour, turning once. 2. Preheat grill to medium-high. 3. Sprinkle pork with 1/2 teaspoon salt and black pepper. Place pork on a grill rack coated with cooking spray, and grill for 8 minutes. Turn pork over, and grill 7 minutes or until a thermometer registers 145°. Remove pork from grill. Let stand for 5 minutes. Slice pork crosswise. 4. Combine 3/4 cup parsley, 1/3 cup cilantro, 1/4 teaspoon salt, oregano, and remaining ingredients in a food processor; pulse 10 times. Drizzle 1/4 cup olive oil through food chute with food processor on. Serve with pork.


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