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Balsamic Chicken Breasts

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Ingredients

  • 1/4 C. All-Purpose Flour
  • 1/2 tsp. Pepper
  • 1/8 tsp. Salt
  • 4 Boneless Skinless Chicken Breast Halves
  • 1 Tbsp. Canola Oil
  • 1 Sm. Onion, thinly sliced
  • 1/4 C. Water
  • 2 Tbsp. Balsamic Vinegar
  • 1/2 tsp. Dried Thyme
  • 1/8 tsp. Dried Rosemary, crushed

Details

Servings 4

Preparation

Step 1

In a large resealable bag, combine the flour, pepper & salt. Add chicken, one piece at a time, & shake to coat. In a large non-stick skillet coated with cooking spray, cook chicken in oil over med heat for 4-5 min. on each side or till juices run clear. Remove & keep warm. In the same pan, cook onion till tender. Add water, stirring to loosen browned bits. Add the vinegar, thyme & rosemary; cook & stir for 3-4 min. or till sauce is slightly thickened. Serve with chicken.

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