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Chicken in Creamy Mushroom Sauce

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Ingredients

  • 1 lb. boneless, skinless chicken breasts, cut into chunks
  • 2-3 Tbsp. olive oil
  • 1 sm. onion, diced
  • 1 green bell pepper, diced
  • 1 c. sliced mushrooms
  • 1/2 tsp. garlic powder or 1 clove fresh garlic, diced
  • Salt & pepper, to taste
  • 2 cans fat-free cream of mushroom soup

Details

Servings 4

Preparation

Step 1

In a large skillet, saute chicken in 1-2 Tbsp. olive oil until cooked through. Remove chicken from skillet and keep warm on a plate in the oven. Add onion, pepper and mushrooms to skillet, and saute 6-7 min., or until softened (add 1 more Tbsp. olive oil, as needed). Add chicken back to skillet, and season the mixture with the garlic, salt & pepper. Stir in soup. Bring to a simmer over med. heat. Remove from heat & serve over whole-wheat pasta or brown rice.

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