Grilled Pork with Hot Mustard

By Totlxtc

Ingredients

• HOT MUSTARD:
• 1/4 * 1/4 cup reduced-sodium soy sauce
• 2 * 2 tablespoons dry red wine or chicken broth
• 1 * 1 tablespoon brown sugar
• 1 * 1 tablespoon honey
• 1/2 * 1/2 teaspoon ground cinnamon
• 2 * 2 pork tenderloins (3/4 pound each)
• *
• 1/4 * 1/4 cup Dijon mustard
• 1 * 1 tablespoon honey
• 1 * 1 teaspoon prepared horseradish
• 2 * 2 teaspoons sesame seeds, toasted

Details

Servings 6

Preparation

Step 1

* In a large resealable plastic bag, combine the soy sauce, wine or broth, sugar, honey and cinnamon; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
* Drain and discard marinade. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing.
* In a small bowl, combine the mustard, honey and horseradish. Slice pork; sprinkle with sesame seeds. Serve with hot mustard. Yield: 6 servings.


Nutritional Analysis: One serving equals 197 calories, 7 g fat (2 g saturated fat), 62 mg cholesterol, 408 mg sodium, 6 g carbohydrate, 0.55 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.