Pasta Salad Primavera
By Tonya_Speed
Per Serving: 203 Calories; 15g Fat; 2g Protein; 9g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 30mg Sodium. Exchanges: 0 Grain(Starch); 2 Vegetable; 1 1/2 Fat.
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Ingredients
- 3 cups pasta shells, uncooked
- 3 carrots, sliced
- 3 3/4 cups zucchini, sliced
- 1 small red bell pepper, diced
- 1 small red onion, minced
- 1 cup fresh corn, cut from the cob
- 3 tablespoons olive oil
- 4 cloves garlic, pressed
- 4 tablespoons fresh basil, thinly sliced (see TIP)
- Salt and pepper, to taste
- 6 ounces chopped provolone cheese
Details
Servings 6
Preparation
Step 1
Prepare pasta according to package directions; drain and set aside.
Meanwhile, steam the carrots (for 4 minutes) then add zucchini cook till just until tender, another 3 to 5 minutes. Place in a bowl with ice to stop cooking, then drain and add the vegetables in a large bowl, along with the bell pepper, onion and corn.
Add remaining ingredients and mix well.
Add pasta to bowl and toss lightly.
SERVING SUGGESTIONS: Serve with a big green salad.
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