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Recipes
Barbecued Pork Ribs
By ClaudiaJan
Directions 1. In a medium saucepan, combine the soy sauce, water, 1/2 cup brown sugar, molasse...
- 2 cups soy sauce
- 1 cup water
- 1/2 cup packed light brown sugar
- 1 tablespoon dark molasses
- 1 teaspoon salt
- 5 pounds meaty pork ribs
- 1/3 cup water
- 1 14 ounce bottle ketchup
- 1 12 ounce bottle chili sauce
- 1/2 cup packed light brown sugar
- 1 teaspoon dry mustard
Hungry Chick Chunky Soup
By ClaudiaJan
Evenly season chicken with 1/4 tsp
- 1 1/2 lbs. raw boneless skinless lean chicken breasts, halved
- 1/2 tsp. salt, divided
- 1/8 tsp. black pepper
- 1 small onion, finely diced
- 2 carrots, chopped
- 2 cups dry coleslaw mix
- Two 14.5-oz. cans (about 3 1/2 cups) fat-free chicken broth
- One 15-oz. can cannellini (white kidney) beans, drained and rinsed
- One 14.5-oz. can stewed tomatoes (not drained)
- 1 cup frozen peas
- 1/2 tsp. fresh thyme
- 1 bay leaf
Tzatziki
By ClaudiaJan
Mix the ingredients in a bowl and let infuse for at least 2 hours, preferably overnight, before serving
- ingredients:
- 4 cups fat-free Greek yogurt, strained
- 4 cloves garlic,minced
- 1 large cucumber, shredded, with juice squeezed out (very important, or it gets watery)
- 3 oz olive oil
- 1 1/2 oz wine vinegar
- Pinch of salt
- Serve this Greek condiment with grilled pita, sliced tomatoes, red onion, cucumbers, peppers, and pork chops.
- At a glance:
- Servings: Makes approximately 4 cups
McDonald's Hot Mustard Sauce
By ClaudiaJan
Mix all, cover and refrigerate to use within 30 days
- 1 Tablespoon Dijon mustard
- 2 Tablespoons French's prepared mustard
- 2 Tablespoons Heinz 57 sauce
- 1/4 Cup Mayonaise
- 1/4 Cup Sour cream
Twisted Nacho Lasagna:
By ClaudiaJan
Method: Grab yourself a non stick baking dish
- Ingredients:
- 1 lb. beef ground
- 1 large packet of Doritos (flavor of your choosing)
- 1 cup grated cheddar
- 2 flour tortillas
- Jalapenos
- Sour cream (to serve)
- Salsa (to serve)
- Spring onions (optional)
CABBAGE LASAGNA CASSEROLE
By ClaudiaJan
Take leftover cooked cabbage and layer with a meaty tomato sauce and shredded mozzarella , than bake
- SEE BELOW
Oatmeal Applesauce Breakfast Bars
By ClaudiaJan
Beat together butter and sugar until light and fluffy
- cup softened butter
- cup firmly packed brown sugar
- cup non fat dry milk
- 1 cups all-purpose flour
- 1 tsp. Cinnamon
- 1 tsp. Salt
- tsp. Soda
- 2 cups oatmeal, uncooked (quick or old-fashioned)
- 1 cups applesauce
Chop Chop Beef Stir Fry
By ClaudiaJan
In a bowl, combine beef broth, cornstarch, soy sauce, garlic, and red pepper
- 1/2 cup fat-free beef broth
- 1/2 tbsp. cornstarch
- 1/2 tbsp. reduced-sodium/lite soy sauce
- 1/2 tbsp. chopped garlic
- 1/4 tsp. crushed red pepper
- 4 oz. raw lean beefsteak filet
- Dash salt, or more for optional seasoning
- 2 cups broccoli florets
- 1 cup sliced mushrooms
- 1 cup sugar snap peas
- 2 tbsp. chopped scallions
- Optional garnish: thinly sliced scallions
QUICK PURPLE TOMATILLO SAUCE
By ClaudiaJan
QUICK PURPLE TOMATILLO SAUCE 10 small purple or green tomatillos (about 10 ounces total), husked and washed...
- QUICK PURPLE TOMATILLO SAUCE
- 10 small purple or green tomatillos (about 10 ounces total), husked and washed
- 1/2 small onion, coarsely chopped
- 2 jalapeno chiles, coarsely chopped
- 6 sprigs fresh cilantro, leaves only
- 1 1/2 teaspoons coarse salt
- 1 . Put tomatillos in a medium saucepan; cover with water by 1 inch. Bring to a boil. Reduce to a simmer. Cook 4 minutes. Drain, reserving 1/2 cup cooking liquid.
- 2 . Process tomatillos, onion, jalapenos, cilantro, salt, and 1/4 cup liquid in a blender until a slightly chunky sauce forms, adding more liquid as needed. Refrigerate in an airtight container up to 3 days.
Carrot Raisin Salad
By ClaudiaJan
Directions Peel and coarsely grate 1 pound carrots (to yield 4 to 5 cups)
- 1 pound carrots
- 2 tablespoons white-wine vinegar
- Coarse salt and black pepper
- 1/2 teaspoon ground cumin
- 1/8 teaspoon red-pepper flakes
- 1/3 cup raisins
- 1 tablespoon olive oil