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Leftover Lamb Curry

Leftover Lamb Curry

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Directions Using a food processor (if you have one), finely chop the onion, apple, celery and garlic

  • 2 tablespoons butter
  • 2 -3 cups cubed cooked lamb
  • 1 onion
  • 1 apple, peeled and cored
  • 1 stalk celery
  • 2 cloves garlic
  • 2 tablespoons curry powder
  • 1/4 teaspoon dried thyme
  • 1 cup chicken stock
  • 1/2-1 cup chopped canned tomato
  • salt and pepper
0/5 (0 Votes)

Sherried Mushroom Pork Chops 7 pts

Sherried Mushroom Pork Chops  7 pts

By

Preheat the oven to 350 degrees F (175 degrees C)

  • 4 servings
  • Butter flavored cooking oil spray
  • 1 clove garlic, minced fairly fine
  • 4 lean center cut pork loin chops (may be boneless or bone in)
  • Salt and pepper to taste
  • 1 - 8 ounce can sliced mushrooms, drained (I used 1 cup fresh sliced)
  • 1 cup dry sherry
  • 1 - 10.5 ounce can fat-free beef broth
  • 2 tablespoons cornstarch
  • 2 tablespoons water
5/5 (1 Votes)

Super Nachos

Super Nachos

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Brown the ground beef in a medium skillet with onion

  • 1 pound lean ground beef
  • 1 large onion, chopped
  • 2 teaspoons chili powder
  • 2 teaspoons cumin
  • Pinch of salt
  • 2 cans refried beans
  • 1 cab 4oz chopped green chilies
  • 3 cups shredded Monterey Jack or Cheddar cheese
  • 1 can or jar prepared taco sauce
  • avocado dip
  • sour cream
  • green onions
  • black olives
  • tortilla chips
0/5 (0 Votes)

Low-Carb Bacon and Egg Quiche (5 ww pts)

Low-Carb Bacon and Egg Quiche (5 ww pts)

By

Directions Preheat oven to 350°F

  • 6 large eggs
  • 1 cup fat free half and half
  • 1 cup grated cheddar cheese or 1 cup swiss cheese- 2%
  • 1/2 cup crisp cooked bacon, (6-8 slices pre cooked style )crumbled
  • 3-4 green onions chop
  • salt and pepper
0/5 (0 Votes)

Chicken Casserole With Potatoes, Bacon and Onion

Chicken Casserole With Potatoes, Bacon and Onion

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4 servings

  • butter spray
  • 1 tablespoon vegetable oil
  • 8 boneless skinless chicken things
  • 4 slices center bacon chopped
  • 4 large russet potatoes
  • 2 large onions, sliced
  • salt and pepper, to taste
  • 2 teaspoons chopped fresh thyme ( or 1/2 tsp dried thyme)
  • 2 cups chicken stock
0/5 (0 Votes)

Chili-Crusted Sea Scallops

Chili-Crusted Sea Scallops

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2 points

  • yields 4 servings
  • 3 Tbsp fresh lemon juice
  • 1 Tbsp unpacked light brown sugar
  • 2 tsp chili powder
  • 1/2 tsp lemon zest
  • 1/2 tsp ground cumin
  • 1/2 tsp table salt
  • 1/4 tsp cayenne pepper
  • 1 pound(s) scallops, about 16 sea scallops
  • 2 medium zucchini, cut into 1/2-inch-thick slices
0/5 (0 Votes)

Mom's Mulled Cider for the Crock Pot

Mom's Mulled Cider for the Crock Pot

By

Set a medium or large crock pot to HIGH heat

  • 1 -2 medium orange
  • 1 -2 medium red apple
  • 2 cinnamon sticks
  • whole cloves, for poking into fruit
  • 2 lemons
  • 1 dash ground cinnamon (optional)
  • 1 dash ground cloves (optional)
  • 1 dash nutmeg (optional)
  • 1 gallon good quality cider (or more)
  • 1 ⁄4 cup brown sugar, to taste
0/5 (0 Votes)

Dump and Bake Meatball Casserole (10 WW pts

Dump and Bake Meatball Casserole (10 WW pts

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Preheat oven to 425 degrees F

  • 1 (12 ounce) package uncooked rotini pasta
  • 1 (25 ounce) jar marinara sauce
  • 3 cups water
  • 20 homemade turkey meatballs (if using frozen meatballs, make sure that they are completely thawed before using)
  • 2 cups shredded low fat mozzarella (or Italian blend) cheese
  • Optional: Parmesan cheese and fresh chopped herbs (such as basil, oregano, and parsley) for garnish
0/5 (0 Votes)

Scallops with Red Pepper Sauce - 7 points

Scallops with Red Pepper Sauce - 7 points

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Cook linguine according to package directions

  • Yields 2 Servings
  • 4 ounces uncooked linguine
  • 1/4 pound fresh or frozen sea scallops, sliced into thin rounds
  • 1/2 cup diced sweet red pepper
  • 1 garlic clove, minced
  • 1/8 teaspoon crushed red pepper flakes
  • 1/8 teaspoon salt
  • 1 tablespoon olive or vegetable oil
  • 2 tablespoons grated Parmesan cheese
0/5 (0 Votes)

Strawberry Spinach Salad

Strawberry Spinach Salad

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1.In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershir...

  • Yields 4 servings
  • 2 tablespoons sesame seeds
  • 1 tablespoon poppy seeds
  • 1/2 cup white sugar
  • 1/2 cup olive oil
  • 1/4 cup distilled white vinegar
  • 1/4 teaspoon paprika
  • 1/4 teaspoon Worcestershire sauce
  • 1 tablespoon minced onion
  • 10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
  • 1 quart strawberries - cleaned, hulled and sliced
  • 1/4 cup almonds, blanched and slivered
0/5 (0 Votes)